Wow what a grump. Everything is irritating me today and I mean everythingā¦.. I feel overwhelmed by mess in the house, stuff everywhere, things that āshouldā be done. I can feel my head frizzling with electricity almost.

When I typed that it said ādrizzlingā and to be fair it made the corners of my mouth turn up slightly⦠the closest thing to a smile.
So itās 3pm and Iāve sat down. What is wrong and whatās causing itā¦.. how do I shake myself out of it?? I write my daily rambles and hope the reason becomes clear.

Iām tired. Last night was a lovely party. Itās my sis-in-laws 40th, she looked stunning and had a great time.
It took a lot out of me. The whole getting ready etc, I was really looking forward to it so I think Iād already used a lot of energy up before I got there. š¤£

I wasnāt comfortable with what I was wearingā¦.. I proudly wore my alcohol free badgeā¦. Not literally of course š¤¦š»āāļøš¤·š»āāļøš¤£ but despite me holding strong in my 997 days without alcohol under my beltā¦. I guess I feel a bit like a fish out of waterā¦.not sure why I feel so defined by the not drinking thing.
Now thereās a plethora of alcohol free choices (just wanted to used that word!) but I just didnāt seem to relax. I was on edge, worried about saying the wrong thing or embarrassing myself. I feel quite strongly about my decisions and seem to want everyone else to understand and feel it too. Its not a nice feelingā¦. Anxiety at its best.
I joined in lots of conversations but it didnāt come as naturally as it used to. Maybe itās the fact that I havenāt been to anything like that for about 3 years, maybe itās COVID, maybe itās the not drinking and maybe itās just me āfeelingā the situation after 43 days off anti-depressants.
That said I did see all the lovely people that I havenāt seen in a very long time and it was nice to get some big hugs. š¤
Oh and there was lots of very tasty pizza, my mother in laws lasagne (which is amazing!) AND chocolate fountain!!!

Itās crazy. I feel so much better already⦠writing it down instead of letting it all rumble round.
You know whatā¦.. I did something different and my anxiety overreacted a bit. That simple.



Look a the lovely Ivy changing colour for autumn. It puts on a great show every day. Howās that for a change of subject?!?

So this morning was all about the dog walk. I took Freya and Bhruic out for a big walk first thing. Weāre looking after Leo the Cockapoo today as our neighbours are at a wedding.
I took Calaidh and Leo out next.



They had lots of fun! So itās 11.30 and all the dogs are walked but Craig had a great morning and moved loads of wood into the wood store, he picked potatoes and tidied up loads in the back garden. Itās good to come back home to see all that done.
The sky is really dramatic today. Itās forecast to pour with rain and yet it never comes.

So Iām trying to write the blog⦠but Leo wants cuddles!!

Iāve not had the best of days but I can honestly say that itās all been in my own head and writing this has turned it around.
Iām still trying to focus on appreciating the present. I havenāt done that today. Iāve been too caught up in everything else.
Iām back in that zone.




This is your Sunday evening reminder that you can handle everything this week throws at you. Handle it better than I did today.
Stay safe everyone ā„ļøā„ļøā„ļø