There are days when I really donāt like being me.
Where I feel so annoyed at myself for feeling down and for feeling sad when itās scorching hot outside and I have zero plans. So many people would kill for a day like that.
Yet today was one of those days.
If you roll your eyes reading as I roll my eyes writing this, then just skip to a happier one tomorrowā¦. Although I have to say the mood swings for the better from about 4.30pmā¦ if youāre looking at some light at the end of the tunnel.
I hate days where I have to write about the doom and gloom. My head tells me people lose interest as I get so much more from a happy day.
I canāt be bothered wiring what I have to write let alone you choosing to read it.
Yet I carry onā¦. In the hope that it maybe makes one of your down days feel a little less. Iām sure we are all the same, for some reason my head is determined to share it.
We sat outside with the fire pit until 9.30 last night, but I was shattered. I couldnāt keep my eyes open. I slept like a log, still helped along by the progesterone. My alarm went off at 6.30am and I woke from a deep sleep. I felt really tired and sluggish.
Sunday run club met at 7am at Gillianās house. My Strava app thinks I flew along as I forgot to switch it off for the drive home.
The mood is light when we set off. Iām a non runner with the runners today and maybe I let that get into my headā¦. But my legs feel like lead. My breathing is shot and my cold is still hanging around. We run for a good while before I have to stop to blow my nose. Iām already wobbling.
From there on I feel like Iām holding the girls back, Iām a hindrance,
I send them on ahead twice and twice they come back for me.
The second time the bloody tears have come again. Hence the completion photo!
When I get home, the house is still quiet so I smuggle Khaleesi out for a walk. Iām happy to not have to talk just yet.
I try to let the tears flow but nothing comes. My tears like to wait until they have watchers.
Itās a really misty morning. Itās really muggy though.
Khaleesi is happy.
I head back and Craigās up by now. We sit and have a lemsip together, as you do, and I head out with Calaidh and Bhruic.
The sun is desperately trying to burn through.
They have a run in this freshly cut field.
The sun peaks through!
When I get home I head out to Tesco to get myself some snacks for my big Waverley trip tomorrow. (Sailing from Glasgow to Oban).
I got home and put it all away and headed up to bed at 12.30pm and I slept for 2 hours until Craig came up to open the window.
I still felt tired and tearful but Iāve had a good rest.
I sanded down our garden bench.
Just realised I havenāt taken an after photo. š¤¦š»āāļø I havenāt stained it yetā¦ that might be a Tuesday job.
I had a good chat with Craig about how Iām feeling and it really helped. I havenāt wanted to talk to anyone, I know Iāve retreated into a shell just now. Iām fed up feeling how Iām feeling and donāt want to burden anyone else with it. Iām fighting the need for change as I can see how to do it.
I need to have some patience that it will come.
At Kinesiology on Wednesday, we did an emotional cleanse. I thought that would be a good thing but maybe itās brought all of my emotion out to cleanse it.
Today has been my lowest mood in some timeā¦ but it has lifted thankfully.
I have so much to be grateful for. Some days I just get caught in the humdrum and sludge of it all.
Hope
You all have a lovely sunny weekend!
This could be Scotlandās summer so weāre making the most of it with another fire pit tonight. I also need to pack for my big trip tomorrow. I need to be at the Glasgow Science centre for a 7am sailing. I wonāt be home until after midnight. A day on the water!
So if youāre feeling low today. Big hugs. This too shall pass.
Stay safe everyone āļøāļøāļø