I had a really strange anxiety reaction start to the day. Clean bed last night was amazing but I’d already done 412 steps by the time I got up which shows there were a few nighttime trips to the loo??!
So Craig let the dogs out their room and they were so excited, jumping all over us. Craig was in a good mood winding them up and there was loads of noise.
I’d just realised a double booking with my breakfast with Claire and lunch booked in the pub for 1.30. Mrs health kick couldn’t possibly do both. So I was dealing with that mentally too.
To add to all that I decided we needed new camping chairs too. For some reason they had to be purchased in that specific 5 minutes… which is totally ridiculous. We don’t need them.
There was far too much noise in my head and my clean bed was covered in dog hair.
It didn’t last long. Literally a few minutes before I realised I was completely overwhelmed and overreacting.
So the best thing to fix all that was a lovely breakfast at Auchengree Farm with Claire. We’ve not been there for about 6 months.
I had a roll and scrambled egg with a very strong Americano, Closely followed by a peppermint tea to wash away the strong coffee! 😬😆 nothing beats a good chat to blow away the cobwebs.
Claire and I took two cars as we can’t yet car share due to COVID regulations. I,of course, had to take Craigs car and of course the fuel light came on! £91.05 later?!?!?!?
I’ve had a quiet afternoon. My head was buzzing so I eventually did a mediation.
Suzanne Robichaud Setting Boundaries Hypnotherapy
Aw usual I fell into a deep sleep which I really needed. Woke up just before 5pm.
Had a lovely dinner…. salmon with broccoli & cauliflower cheese.
I’ve not consumed many calories this weekend but my food prep leaves a lot to be desired. Will focus on that this week.
Fit body farm at 6am again in the morning so looking forward to that.
Wishing you all a happy Monday.
Stay safe everyone ♥️♥️♥️
2 thoughts on “Day 406 breakfast at Auchengree Farm and a big nana nap! 😴🛌💤”
Rather you than me for the 6 am exercise 😴😴. Have a good week! X
LikeLiked by 1 person
MORNING!!!!!!! you too!! Xx
LikeLiked by 1 person