Day 483 work, Fit Body Farm and wild sea swimming 💻🏋🏻‍♀️🏊🏼‍♀️ 🥰

Didn’t have the best sleep last night. Felt like I was up and down like a yo-yo! I hadn’t booked in to the Fit Body Farm as I was late getting to bed so I booked it for 5.30pm. It would be so easy not to go but I think it gives me more energy. (Despite the fact it knackers me… go figure!)

Work was good and WAY cooler than it has been. The weather is still hot but cloudy so the intensity of the sun is WAY less.

Despite that the Fit Body Farm was sooooo hot tonight! There’s a big difference between the 6am temperatures and the 5.30pm temperatures… I have lost count of the amount of press-ups and squats I did but it was hundreds…. Really enjoyed it though and was a sweaty mess!

So in one of my blogs I mentioned that I follow the Wild Sea Swimming group on FB but have never got round to joining them. Shelagh, who I go to for Health Kinesiology said she wanted to try it too.

And so we did it tonight!!

Here we go……

I just wore my gym gear and for the first few minutes my feet were really feeling it. I think I’d I’d been on my own I’d have walked back out for a bit but we kept going and it gets warmer.

Then it was time for the shoulders!!!! We went for it and once we were in we adjusted really quickly. It wasn’t really the best place to swim as there were quite a few rocks so we floated around for about 15 minutes.

It was lovely to just float around, look at the scenery, relax and be a part of the sea…. The pics make it look like a muddy puddle but we were stirring up all the sand.

So we’ll be definitely doing that again! We moved really quickly when Shelagh said something moved underneath her…. That was me… out!!!

What an amazing thing to experience and so thankful that Shelagh wanted to do it too. Here’s to many more!! 🌊

Stay safe everyone ♥️♥️♥️