Day 583 what a beautiful day… pure blue skies! ☀️☀️☀️

What a lovely day! It was dark when I woke up at ridiculous o’clock.

The Fit Body Farm was great again today. One team had targets to achieve on the assault bike, the rower and the ski-erg while the other team shot baskets to see who could score the highest. Love shooting baskets. Kept thinking… “it’s not even 7am” 🤦🏻‍♀️🤷🏻‍♀️🤣

It was light when I came out and a lovely sunrise.

So every morning I leave the gym I give Craig a call just for a quick chat about the class and the plan for his day. Not today…

Today I drove along in a dream in awe at the sunrise. Everywhere I looked the sky was stunning. Some clouds were pink. I said hello to the lovely white horse I drive by everytime I leave the Farm…. Ok stay with me… I know… 🤦🏻‍♀️😬🤣

I actually stopped outside a lovely wee row of cottages and took a pic of the sunrise.

The photos don’t do it justice. It was just so calm and peaceful and a reminder of a new day. (feel free to be sick!)

Tartan HQ was fur-eeeeeezing this morning and I just couldn’t get a heat. There’s a perfectly good heater but I just couldn’t heat up at all.

Then I found a van with the diesel heater on. I moved in!!

I had the best wee morning. I got loads done. I felt in control. I cleared loads of work. I was in full concentration. AND I was sitting in positively tropical heat!!!

In that photo my cheeks have turned red as I’m now starting to heat up…. Quite considerably! I had to keep opening the door to cool down. So I moved back into the office at lunch time. Really loved my temporary office!

Home and out with the pups just after sunset which is now super early!

I took Calaidh out first and then back for Bhruic and Freya. It’s getting pretty dark for walking them after work so will have to rethink my black walking gear 🤦🏻‍♀️🤷🏻‍♀️😬🤣

This sky is pink again.

The sky was stunning again… and we’re finally back to spooky trees!

By the time I got back home it was pretty dark.

I made a lovely steak mince Chilli for dinner tonight. It was lovely.

So I’m pretty chuffed with my progress this week. I’m tired but so would anyone be getting up at 5am 3 days a week. I’m happy, calm and even under pressure, not losing it. (LADIES ONLY…I’m especially proud as it’s time of the month and I’m usually a tearful quivering wreck. I’ve always said the first day is the one day of the month that I shouldn’t be in work… not this time… and honestly I can’t remember the last time I didn’t fall apart on the first day.)

So anti-depressant free for 81 days now. Caffeine free for just over 3 weeks. Alcohol free for so many days I’ve lost count but only 7 weeks off 3 years. Into the second week of cooking fresh, healthy meals…. Which is never have believed.

Who’d a thunk it eh?!?! 💜💜💜

Off to meet the Hookers now and get some crochet done… and I’m late!!

Stay safe everyone ♥️♥️♥️