Could it be true that for maybe only the sconce time in 512 days I have very little to say! Bet work read this and think “well no wonder as you never shut up all day!!!“
I have had a good day.
This is my view now. It’s been another hot one!

My anxiety was high this morning leaving for work. I have developed a random fear of dropping things off for people at their houses…. Where does that come from? Like I’m not worthy to interrupt them. If I say it in here then no one will ask me to do that 😆🥴🤣🤣🤣
Anyway I have something to drop off to someone and instead of just doing it my mind comes up with all kind of plans… that I know aren’t necessary but my anxiety tells me they are… so that anxiety can get more anxious. Clever!!!
So I set off all anxious today but actually made a point of thinking positively anytime something slipped into my mind.
I am nowhere near as dizzy as I was on Sunday.
I haven’t had the squeam. (Feeling sick!)
We had a great meeting at work this morning and I love being part of Tartan. It feels good to belong to something again.
Morrison’s delivered out food shopping and I had a good chat with the guys at the door.
It’s 18.38 and I’m sitting in the garden and all I hear are pigeons in the distance.
The road outside is quiet.
My head is calm but I’m not exhausted like I was yesterday.

Today I see my progress.



It’s so calm and quiet out here. Except for the odd woo woo woo from Freya. I just woo woo woo’d back to her….
I wish I could bottle this up.

That was a lot of words for someone who had none.
Stay safe everyone ♥️♥️♥️