Had a very good sleep last night. I made fillet steak, potatoes and cauliflower for dinner last night and dozed on and off all evening after my Forrest Gump running/walking day yesterday.
Weβve been watching Jeremy Clarksonβs The Farm on Amazon and I really enjoyed it. Our mate Warren recommended it last weekend and weβve finished it already! π€·π»ββοΈπ
I had proper giggles through it but at the same time found it really interesting and didnβt have a clue about half the stuff that farmers have to think about.
So yeah a good sleep and woke at 6.30am with my mind whirring round like a whirry thing. I was lying counting how many years weβd been marriedβ¦. Wondering what our next anniversary was, wondering what weβd be doing next week at work, should I have ordered this, should I have done that. None of it worrying, just thinking. Did a wee quick meditation (just picked one off YouTube) and it cleared my head.
Up about 8am and made Craigβs breakfast before he went to workβ¦ check me. (I also made sandwiches to take our with usβ¦ another revelation π)
Then set about cleaning the houseβ¦ washing onβ¦ dishwasher onβ¦. Hooveredβ¦ cleanedβ¦. All done.

Then it was dog walking time and I LEFT MY PHONE AT HOMEβ¦β¦ π³π€―
There are no pictures.
I took all three out but Calaidh was pulling really badly so I walked back and left her in the house and took Bhruic and Freya.

Came back and dropped them off and took Calaidh out. She was obviously a bit too hot today. Itβs super muggy and we have thunderstorms forecast. She kept lying down in long grass at the side of the road to wait for me!


I love silence. I crave silence. If Iβm in the house on my own when Craigs out I donβt have the tv onβ¦ no musicβ¦. Just peace and quiet to sit and reflect.

Iβve managed my FB feed over the last few years, to only show me positive quotes and see things from people that donβt take my peace away. I know that sounds corny but when you find that place itβs an amazing place to be.



So this afternoon we went paddle boarding with the Fit Body Farm and what a laugh we had! We went to Booker Pond in Irvine.
It was torrential rain on the way down. It was so bad I had to slow right down and got covered by wash from a passing car at one point which totally blinded us.

When we got there the rain stopped.





By this time itβs pouring again.




We did a lot of work up the other end of the pond but finally got back down for a photo oppβ¦.


Just getting into position for the team photo when this happenedβ¦

Yip I fell off. Not to be outdone I still posedβ¦

Craig did really well and was on his feet for most of the time. I didnβt mind falling in but honestlyβ¦.. it was like rescuing a beached whale trying to get me up on that board while in deep water.
God love the folk who helped me. It was truly knackeringβ¦. First of all there are boobs and then a great big ruddy flotation vest. I could barely reach the other side of the board let alone pull myself up! I just need more practiseβ¦ and maybe lose weight?!? π€ so I spent a bit more time on my knees as itβs easier to balance.
That was all pretty much out of my comfort zone but I loved it. All those years spent as kids, rowing with my dad⦠you never lose that ability to row. Fit Body Farm has improved my rowing strength too.


I said to Craig on the way home that we spend our lives saying things will be great when I have x, y or zβ¦. I love just appreciating everything in the present and being truly grateful for every day just now.

Iβve had the best day.
Stay safe everyone ππ»ββοΈππ»ββοΈπ₯°
β€οΈβ€οΈ
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