Healing mental health during COVID-19 times and beyond
Author: Julie
Iām healing from anxiety and depression and exploring my way through a whole new lovely world with an abundance of awareness and a new love for life⦠and travelling the world!
I slept ok. I still feel tired but I do feel a lot brighter than I did yesterday.
I saw on FB first thing that it was a beautiful sunrise so I jumped outside⦠across the road in my jammies. š¤¦š»āāļøš
There are no filters here. Honestly the colours were just breathtaking. ā¤ļøš§”š
Then when I turned back to the house I realised the pink and purple was equally stunning. By this time the dogs are out playing. Always about the tennis ball š¾
So yeah⦠a lovely start to the day before my shower even.
Iāve felt much better today. The sadness has gone. I still feel quiet and tired but none of that gut churning panic or nerves either.
Itās a quiet relief. I can breathe freely.
Itās been a quick day. Craig had to drop me off and pick me up as his carās in for service and MOT. Being chauffeur driven home is really niceš
Check the packet of crisps I opened at lunchtimeā¦ā¦ 12 crisps in the bag. No wonder theyāre classed as low fat crisps š
I counted them out ššš
So I have kinesiology tonight. Iām already calmer as a result⦠I will be shattered after it but Iām excited to see what we work on. I need to deal with this new found fear of driving and reversing. Take some stress out of that, among other things.
The sun has been shining all day but itās been quite cold in the breeze. I chose today not to wear the long sleeved T-shirt. š I walked out to a frozen windscreen!
Iāve not felt great for the last few days.
I feel really sad. Iām fairly certain itās hormonal as itās been so irrational. Thereās no real reason for it.
There are a few things that Iām ātrying not to worry aboutāā¦.. that says it all.
I spend so much of my time living in the moment but sometimes Iām whirled out of that.
I feel very off kilter. Out of balance.
I felt quite sad when I went to bed last night but fine. I was fine when I woke up, no real dread for the day ahead. Tired and couldnāt be bothered, but that was all.
By 8am the tears were burning in my eyes and the day didnāt get much better.
Anyone who spent more than 10 minutes with me today, got it! Sorry guys. I just have this overwhelming urge to sob my heart out.
I wonder where that comes from? I feel very hollow and empty. I have no oomph. Iām listless.
It wouldnāt be so bad if the tears stayed in but they have to come bubbling over when I try so hard to squeeze them in.
And yet the sun kept shining⦠while I sat under my heavy, dark cloud.
I had a reminder set on my phone to call the Doc for a repeat HRT prescription.
I called at 12.32pm. āIām sorry but our prescription line is now closedā (course it bloody is!) āwe are closed for lunch between 12.30 and 1.30, please try again laterā¦.ā Does the prescription line not realise how much it took for me to actually remember to call them in the first place?!?! Course it doesnāt.
Iāve arrange Kinesiology for tomorrow. For the first time since October. I am nipping this in the bud before it grows arms and legs.
This next one is amazing. So very true. Somedays I feel like I move mountains but today Iāve definitely crawled through it like a caterpillarā¦. Or a slug. Actually thatās it, Iāve slithered through the day like a big black slug. (In my head obviously š)
Iām off out for a walk with Claire now. Be nice to see some early evening sun. Itās 7pm and still sunny which is lovely.
Tomorrow is a new day and I have survived 100% of the bad days so far.
I didnāt sleep well last night. Well thatās not true really, I did, but I only got about 6 hours so Iāve been tired today. Itās 4.30pm now and Iām toying with the idea of going for a nap but it feels a bit late in the day. Can you hear how much overthinking there is in only in my first sentence?!
Iāve had a lovely wee shopping trip with mum today.
I left at 8.45am this morning and met Mum at 10am at Livingston Designer Outlet. I realised on my way home that we never got a quick pic together!!
I did have a wee photo shoot in M&S⦠as you do!
Note models own jumperā¦. š Picked it up in M&Co in Oban last Monday for Ā£13!
Loved the jeans and sweatshirt combo but not made of money just now and this would have set me back about £60.
Was really drawn to this colour of trouserā¦.. Iāve never been able wear a Chino funnily enough. It would appear Iām still not cut out for a Chino š
Models own vest top which doesnāt remotely go with the chinos š
Now everything I tried on today was a size 14 or lessā¦. I am so chuffed with that. Itās been a long time coming. These chinos, however, cut me in half!! I tried on some 14 cargo trousers that were hanging off me.
And finally these cargo shorts! Now these were the comfiest shorts I have ever worn. Again Ā£30 which seemed a bit steepā¦. But soooooo soft!
Not actually certain that they did much for me to be honest.
Then back to me!
We had a Starbucks late morning and stopped in at Krispy Kreme for a cuppa and a doughnut. Check how cute these are!
Thatās a rabbitās bottom as it burrows a hole into the ground! It was called a Burrowing Bunny š°š there was chocolate fondant inside.
I also picked up a couple of T-shirts in Primark.ā¦. They are a lovely shape and SIZE XS ā¦ā¦.. thatās EXTRA SMALLā¦ā¦.. š„°šš„°š as Mum said they must be very big made. š³š«¢š¬
Remind me never to put my hands in my pockets for photos again⦠š«£
I just loved the cheery colour of the next one. Itās actually pretty close to the best top I was wearing. Also it says Cali! After our Calaidh puppa. (Obviously not but I liked that too.)
Bhru is less than impressed.
I also got a lovely rain proof knee length jacket from Primark, that I forgot to get photos of. It was a SMALL!!!!! Again, yes, big madeā¦ā¦ š but I cannot tell you how lovely it is to not have to search through the L and XL and XXL for once. All this fasting is really paying off.
Iāve just had the loveliest and simple Sunday night tea. Fried egg on sourdough. So tasty!
Iāve totally missed the fact that itās April already.
I saw quite a few April Fools that I thought I would share with you. The first from the Scottish Dog Behaviouristā¦. Obviously šš“ó §ó ¢ó ³ó £ó “ó æš¶
A few funnies to end with. Hope you all have a great week!
Boomā¦. My day in one sentence. I slept really well but woke to a barking pupper about 6am. Of course they went back to sleep.
I randomly started my day with a trip to IKEA! I was picking up new shelves for the Little gift shop, Beith store.
The delivery costs were so high that I offered to go and pick up the shelves in the vanā¦.. all macho like and zero concept that they may be heavyā¦ā¦ they were awfy heavy!!
This is where the fun began. š
The first box was heavy but easy enoughā¦. The second was sooooo heavy. By the time I got to the fourth and last box I had to ask for help. I was knackered. š
I got back down to Beith by 10.30 and we had a busy morning in the shop. I was working with Lindsay today as Gayle was in Lochwinnoch.
Big shop news today is that Gayle is going back down to 2 shops and is letting Dalry go. Elaine, whoās been working there is going to take it on by herself. Exciting times! Also canāt wait to see the space we have in Beith with the new shelves. Could have stayed today , built them and filled them all up šš I know, I need to get out more.
Speaking of getting out I met my lovely friend, Shelagh, for coffee after work. We went to the new Lochshore coffee shop which was really lovely. We had scones with butter and jam.
It was so great to catch up. Those of you whoāve been with me from the early days, might remember Shelagh as the lovely lady I went to for Health Kinesiology. Sheās not been well but just looked so bright and fresh today. She was like a breath of fresh air. It was so lovely to see her and catch up on our news.
The Lochshore hub has sprung up from nowhere. Itās great to have a wee coffee shop down next to Kilbirnie Loch. No photos dammit!
I met Gayle afterwards, at the Beith shop and we unloaded the shelving units. So much easier with her muscles as well!
Popped into the Co-op on the way home to get some food for dinner and spotted this jar of coffeeā¦. Ā£9.35 a jar. I swear I bought this for Ā£3.99 in Home Bargains less than a year ago.
That photo makes it look in like a big jar but it was just the 200g jarā¦. The normal size. I am horrified at a jar of coffee can be Ā£9.35. Again you can tell I donāt get out much! š¤¦š»āāļøš
Iāve had a lovely day but Iām tired now. Had wise all good though. Cam and relaxed.
Iām wrapped up in a crochet blanket with wee Freya right next to me.
I woke up at 6 and managed a dog jog today. It was tough going, I wasnāt feeling it but I did it and I ran a fair bit of the way.
(On reflection there are a lot of photosā¦. š)
I hunkered down on the road here, to get this shot and then all of a sudden realised there was a car coming up behind me š¤¦š»āāļøš felt a weeeee bit daft šš
Love this next oneā¦. It was windy but a lovely start to the morning.
I had a really good day at The little gift shop. The day went really fast and I really enjoyed it.
I put out a lot of the new Easter gifts for sale. Now, Iām not particularly creative so I did struggle setting it out but I think it actually looks ok.
Also put out lots of new Gisella Graham candles and candle jars.
Gayle and I then cleaned and redecorated the shelves behind the till. I think they look lovely.
The stock is just so pretty just now. Very springlike.
I was home for about 5.30 and we popped into the pub next door for a couple of drinks before dinner. I had 0% Whitely Neil Raspberry Gin. It was really nice to catch up with everyone for a bit⦠and the gin wasnae half bad too!!
I needed a sea fix again. Iāve had a rough few days inside my own head so itās great to be back down by the sea in Portencross.
Itās definitely a monthly cycle thing. There really is nothing wrongā¦. Guess I just wanted my holiday to be longer! Anyway, itās been a short week this week, itās Thursday already!! Could get used to that⦠š
Iām sitting right here. Iām so lucky to be able to get to the coast any time I want really. Itās only a half hour home.
Just the smell of the sea is enough to relax the tension Iāve been carrying these last few days. Iāve been awake since 4am overthinking. Trying so hard to present in the moment. You shouldnāt really have to try as hard as I was!
The Scottish Dog Behaviourist was up at 5amā¦. I lay in bed desperately trying to sleep. I actually pounded my temples with my fists and one point and shouted āfor gods sake youāre better than this!!ā⦠I am by far my harshest critic.
Itās lovely to feel the warmth of the sun. Itās 5pm and Iām trying to figure out whether the tide is coming in or going out as I write this.
Itās been warmer today. I usually wear a long sleeved top under my Tartan T⦠I managed to sneakily wangle that off in the office today as I was getting war. Even turned the heater off. Then the heavens opened!
Itās lovely now though. Windy but thereās a warmth to the sun.
Portencross Castle in the background. Definitely must visit that this year. (May have said that last year tooā¦.)
It would be nice to stay until sunset but I think thatās a few hours off now that the clocks have gone forward.
What is it about the see that seems to wash off all the negative energy Iāve been collecting?!?
Think you can just about make out Arran in the distance. Itās quite hazy today. Visibility isnāt greatā¦. That and I left my sunnies in the car so I canāt actually see a thing as the sun is so sparkly!
The water is so clear!
The rocks are very green after the winter tides.
I love the rock formations here. They are so west coast!
Iām back in the van now. Abbie is still a bit of a man van these days⦠no cuddly toys or plaques like she used to have. Buts thatās okā¦. I still have my crochet blanket!
This would make a great campsite. It really has turned into a beautiful afternoonā¦. Jeez 5.30 already. Better get home and get some dinner. My stomach is rumbling. I fasted for 18.5 hours again overnight and into this morning. Still loving it. Thatās me done 102 consecutive fasts now.
I so enjoyed my trip to the sea. It did the trick!
Back to work today. I slept well and woke about 5.30am but couldnāt go on a dog jog as it was way too dark this morning.
Itās a shame as Iāve been enjoying it but Iām not going to be daft and go out in the dark on my own. (Remember she who was scared of the dark in Glencoe?!?)
Work was so fast today. I had lots to do and catch up with so it just flew by.
I managed a huge fast after our big lunch yesterday.
I was so busy I didnāt have time to feel hungry at all. Thatās the longest Iāve managed in a long time. Yesterday, I was hungry after 15 hours yet today was easy.
Iāve replayed some broken scenarios from the past today. I need to let them go. Some things take me out of the present momentā¦. Despite my healing, Iām still able to be knocked down by some things. My ego acts like an evil voice inside my head and beats me up for it⦠I can almost hear it sneering at me. āYeah, thatāll teach you for thinking youāve got it all sussedā. Itās not a pleasant feeling.
I need to get those kind of thoughts out of my head. Thereāre not good for me.
So back to my lovely trip on Monday. A few more sunny photos to remind us Spring really is coming.
Coming into Glencoe. Buachaille Etive Mor.
At the Meeting of three Waters⦠and the main road into the Glen.
Itās been a miserable day and it has poured with rain ALL day. What a difference to the blue skies of yesterday.
They day started off with a lot of unusual activityā¦.
A smashed up car appeared in the village overnightā¦.
Now I swear I heard a spaceship swoosh through the village about 9.30pm last night. It ācouldā technically have been a car running on its rims. I guessā¦. š¤¦š»āāļøš¤·š»āāļø I was woken by voices about 6 am⦠with 4 police officers walking around it chatting away. On my day off. They put police tape around it and left.
Then our neighbour Holly phoned to say her back tyre was flat and she needed a run to the garage. We pumped it up and Craig drove her there⦠we had to stop once to re inflate but by they time they got there it was almost on the rim. I followed them and we p*ssed some guy off when we stopped as he couldnāt get past us for the some total of about a minute and halfā¦. People really do need to learn a bit of compassion and a bit more patience. My anxiety sky rocketed as he hand gestured his impatience.
Anyway, about 20 minutes after that, a giant rock was dropped on the main road, right in the middle of the bit of road next to the dumped car.
Check the size of it compared to Abbie the camper van?!?
I mean you couldnāt make that up?!?!
Hereās Holly and I, on the pub CCTV, trying to move itā¦
An Artic truck driver stopped and managed to get it to the side of the road by rolling it.
Then Iain from the Plant Centre saved the day by moving it with his forklift, thanks to Elly for calling him.
She also told us the truck has dumped mud all over the roads on the way out the village.
Ellyās photo!
So much drama before 10am!! It was pouringā¦. Obviouslyā¦. So we just took the dogs out as we were soaking already.
The daffodils have come out in force since yesterday.
Thereās a house just at the blue wheelie binā¦. Iād messaged the lady who lives there last week with a lovely photo of daffies with her house in the background. She says sheād planted the daffodils years ago to make people smile as they walked past, to let them see spring was coming. How lovely!! She also watched a woman pick loads of them recentlyā¦.. šš
Anyway, I digress. Bhru was being a cheeky pup when we got home, hiding the ball from Calaidh!
Calaidh is telling me here that Bhru has the ball.
Craig made a lovely breakfast.
We booked lunch in the Waterside Hotel in West Kilbride for 1pm.
We had vouchers for my 50th birthday! We had 3 courses and now might sleep for a week!!!
I had mussels in a smoked cider, bacon, tomato and chill sauce and Craig had the traditional Cullen Skink.
For mains I had hot smoked salmon and prawn salad and Craig had the Scottish beef burger and chips. I order chilli fries on the side but ate about 5 of them! This is the most Iāve eaten in ages.
Of course I had dessert after a wee break. A teeny Maltesers cheesecake for me and a mahooooosive Lemon Meringue pie for Craig.
The food was amazing and we were so grateful that it was free!! Thanks to Craigās sis Lisa and our friend Elly for the vouchers!!
I had to run next door back to the garage to pick up the car but Iām shattered now. Comfies on and Craig is in the process of lighting our tea light village. š¤¦š»āāļøš it takes a while.
Cheeky Bhru is at it againā¦ā¦ she knows fine well Calaidh wants the ball!
Love this face!
Oh I forgot to say I got beautiful flowers this morning and a lovely card from Craig!
Iāve said before that weāve had our ups and downsā¦. As I imagine every marriage has. Craig has stood by me through some pretty difficult times and he drives me round the twist and back a fair bit. I feel like weāve got it more together these days. Iāll take the credit that itās my new calmer demeanour ššš but honestly, we get on so much better these days. Iām super proud of him with his Scottish Dog Behaviourist venture. Itās lovely to see him so focussed on his work. Hereās to many more years Craigie š then and now.
Back to work tomorrowā¦. š¢ hols never long enough.
I need to find a better describing word than Wow. It seems so underrated when I use it so often. But wowā¦.. what an amazing day so far and itās only 2pm.
I slept really well. The warmth, the cathartic sound of the diesel heater or the progesterone induced sleep did the trick. The diesel heater was on all night and it was a bit warm at one point, but I did wake up to ice on the inside of the windows, despite that.
I looked for Aurora at 2.30am but decided I was far too chicken to go out on my own in the pitch black. Not sure why Iām scared of the dark?!? Will need an Aurora buddy to go Northern lights tracking!
At 6.30am the sky was turning a pinky blue shade. The sun didnāt actually come up over the Pap of Glencoe for a while after that. The light was stunning as it hit some of the mountains.
I had taken my running gear and was desperate to go for an early morning dog jog sans dog! I mean, who even am I these days?!? Do I need to rebrand The Rambling Sloth as The Jogging Photographer?!?! š doesnāt quite have the same ring to it, does it?!?
I have no idea how I am going to sort through the gazillion photos I have taken today.
I ran from the Invercoe campsite down to Glencoe and then back up to the Glencoe Lochan again. Running felt good.
This mornings mood was all about reflection. Not a ripple in the sea or the Lochan. Everything was a reflection.
I am in my element. I am blown away but the beauty I see. I even giggle to myself, have a look around to see if anyone else is there⦠and go hug a tree!!!!
ššš
I ran right around the Lochan and back down to the campsite.
There were even a couple of wildlife shots!
Heron
I was out for about an hour and a half. It was bitterly cold. Even the seaweed was frosty but it was so exhilarating.
I feel an excitement bubbling through my veinsā¦..all the timeā¦.. I have found something that makes me truly happy. A husband who is happy to let me go away, if he doesnāt want to and a real passion for writing and taking photos of beautiful nature. I could not have picked a better few days to come away. I have been so full of joy for two days, itās so lovely.
This is the view from the van. Honestly itās out of this world.
I had a shower⦠forgot deodorant but that doesnāt seem to have been as issue for me today. Itās so beautiful but FREEZING!!
I made myself a decaf coffee and headed down to the water.
I sat on a rock and watched the word stand still for a while. My bum got very numb on the cold rock but the sun is warm.
I got Abbie all packed up and put everything away in its place before heading down to Oban.
I canāt explain my connection to Oban, this little coastal town by the sea. Craig thinks that I picked up dads love of a CalMac ferry here and thatās why I love it so much.
Itās such a transient town. So many people are headed out to the islands. There are lots of English accents here today. Think thereās a coach tour in. I love nothing more than siting watching the ferries coming into port and heading out again.
Isle of MullLoch FrisaLord of the Isles affectionately known as LOTICoriusk
I can see 3 as I sit on a bench by the sea, writing this.
Ok theyāre dots on the horizon but I know they are there š
As soon as I got to Oban I headed to the Oban Chocolate Company. I was going to say you can visit Oban without going there⦠of course you can⦠but itās a very decadent treat! I broke my 17.5 hour fast with a delicious rich oat milk hot chocolate with a little pot luck of choccie goodies to go with it.
I then had a wander round the harbour and a couple of shops before sitting down at the water to write. And breathe in the sea air.
Itās 2.30pm and I really need to make a move to head home. Craigās had a lovely day in the sun too. Think itās maybe warmer at home than it is here.
I feel like I have had the best form of reset. Iāve been SO lucky with the weather and Iām so pleased that I came this far. I might not get away in the van until the end of June now.
Right.
Moving.
Back to the van.
Of course I had to stop on the way. It was the most beautiful drive down. I stopped at Inveruglas as there are stunning views of Loch and Ben Lomond.
Finally home at 5.30pm and cooking rump steaks for dinner.
Just want to end with last nights sunset. It was breathtaking. I stood outside for an hour or so watching it.
And finally the view from my bed.
I am so grateful to bursting for these last few days.
We got the 3 of them lined up with our backwards clock so Craig could do a FB post for his business page. Freya just didnāt get the sit straight up memo!
Funnily enough the backwards clock was already at the right time without moving it forwardā¦. š¤¦š»āāļøš shows how much we try to read that eh?!? Been an hour out for the whole of winter! It is very difficult to figure out, it seemed like a good idea when we first saw it in someone elseās house. Itās now the most pointless thing as we have to discuss the time we think it is, after weāve looked at it! š
So after a lot of thinking Iāve finally decided to head away overnight. Craig has loads to do over the next few days and I know Iād be climbing the walls stuck at home with no real plans. Since I only work 4 days a week at Tartan, I only get 13 floating days to pick from over the year. I need to make the most of them.
Current view at time of writing. Very dramatic. Waiting on snow thatās forecast.
I donāt think thereās enough signal to get a huge amount of photos loading tonight.
Iām on the Invercoe campsite on the banks of Loch Leven in Glencoe. Iām all the way up here!
I cleaned out the van this morning, just emptied all the drawers and cupboards and put a fair bit of it back in š and set off about 10.30am.
Iāve honestly been really excited and nervous in equal measures today. I didnāt have to come this far, could have stayed somewhere more local but honestly, if youāre going to do Scotland in a mini trip, itās Loch Lomond, Glencoe and Oban for me, every time. Itās just a bit out my comfort zone these days after everything thatās gone wrong with the van recently.
I was going to make so many stops along the way but actually only stopped to āspend a pennyā as Gran would say. Turns out that spending a penny costs you 50p these days in Lussā¦. And you flash your bank card at the turnstile now. Who knew?!? It was a 20p coin in a slot last time I popped past. Guess the new machine cost more⦠and theyāll have charges for card payments to cover.
The drive up the side of Loch Lomond is just out of this world. Ben Lomond is covered in snow. I have no photos as I was driving, obviously. It really has to be seen to be believed.
Itās a really narrow, windy road that does give me the odd fright every now and then. The āwhat ifā anxiety runs away with me at times.
I say all that and Iāve been totally fine all day. Hardly a car on the road in front of me, or behind me and any point in time. Itās a great time to travel. Most people are heading south on a Sunday.
Then finally heading across the Rannoch Moor.
Here she is at Buachaille Etive Mor, the mountain at the head of Glen Etive.
I stopped again at Glencoe Falls also known as the Meeting of Three Waters. These waters form the River Coe.
This is the road into the Glen. Itās so narrow and windy and yet once youāre in the Glen it opens into a huge expanse with high mountains all around you.
The next photos are Aonach Dubh, Beinn Fhada and Gearr Aonach, the Three Sisters or Bidean nam Bian of Glencoe.
I then drove round to the campsite. Weāve stayed in Glencoe on and off for years and yet never knew this one existed until my friend Evelyn recommended it. I am in a spot right on the water front.
I set up and walked straight into Glencoe. I picked the wee craft, gift and coffee shop and had a scone with butter and homemade jam and a decaf oat milk latte. I sat outside as it was quite mild in the sun.
I walked into Glencoe village and popped into the local shop to pick up some food for dinner.
The Pap of Glencoe (Sgorr na Ciche) reaches a height of 2,434 feet (742 meters). It can be seen from all around Glencoe.
I walked up to the Glencoe Lochan. Wow. It was beautiful today. So calm and peaceful and the perfect mirror image.
Iāve done 15,000 steps today. Been back at the van for the last few hours trying to get photos to load. One of the three sisters just doesnāt want to be published at all ššš
Itās been pretty windy despite a really calm forecast. Itās tried to snow and it seems to be calming down now. Iām expecting a brighter sunset if the forecast comes true.
Iāve also had an amber alert for Aurora Borealis⦠how good would that be?!? If I can stay awake long enough for it to get dark!
It 6.45pm and the sun isnāt due to set for another hour yet. LOVE the lighter nights.
Will leave you with me at the Lochan. Got a couple to take my photo after Iād taken one of them.
And current view, taken from inside the van!! I am so very lucky to be able to do this.
No work for 3.5 daysā¦. Well technically only 3 days left now but hey⦠3 whole days in a row off . Woooo hooo!
Now. you all know me by now, Iāll be climbing the walls trying to decide what to do with myself for the best.
I really want to go away in the van but havenāt planned anything yet. Also the 5 of us away in the van is no mean feat and itās been pointed out to me that Iām not always the most relaxed in that situation . š¤ Moi?!?!
Anyway, back to todayā¦.. started with a dog jog today. Now, I could have soooooo easily not gone out today. I was tired and only woke as the dogs barked at 6am. It was 7.30 before I took them out⦠but I did it.
It was actually a lovely morning. It was really still and calm. Thatās the reason I went out with them. It seemed too nice to sit around and do nothing.
The daffies are out in full force! I love this time of year. Everything seems so fresh and full of promise. Things beginning to grow, the possibility of spring just around the corner.
Itās just the yellow ones that are out just now, the white ones and white and orange ones come later. Smiling there at my technical terminology of the daffodils⦠they may have official names, I go by colour ššš§”š¤
Iāve decided that Sunday will be a day of rest on the dog jog front š bet the dogs are pleased about that!
I have had the loveliest wee day at The little gift shop. I was on my own for the whole shift for the first time. I opened and closed up all by myself. I know you all know I can do it but sometimes it still surprises me. I expect my anxiety might take over and send everything into a huge spiral but it didnāt.
I was really busy and the time flew by. I did a FB post, priced up loads of new things and took loads of photos⦠wait until you see the Easter stuff in the back shop waiting to come out. Pic a bit blurry for some reason.
Loving the bunnies!
I love these by Rosie made a thingā¦.. Go wild – you only live once! but always use a coaster šššš obviously!!
I was buzzing at work again today. Some lovely neighbours came in, Anne and Brian and I shouted across the shop that he was the most handsome customer Iād had all day. š I love that part of working in the shop. The banter, the chatā¦. Itās always bright and breezy. You can cheer people up with a bit of chat about the weather, the nice things in the shop. It just makes me feel so happy.
I was about to leave when 2 customers came in at 1pm! Instead of being annoyed they were holding me back, I was excited to see what they bought.
Finally finished up and headed straight to Home Bargains as we were in dire need of all things cleaning wise and I find that Home Bargains and B&M Stores are by far the cheapest. I even got food again today. Itās not the best selection but it definitely did the job.
Iāve been sitting on the couch with the candles on since about 3.30pm. Itās darker now that itās raining. The fire is lit. My feet are up and Iām watching a series called The Fall on Netflix.
Hope you have a great Saturday night. Dinnerās ready. Check me. Cooking. Whatever next?!?
The Scottish Dog Behaviourist was up at 5am this morning to work on content for FB posts. I lay and tried to get back to sleep but my brain wouldnāt let me. I eventually gave in after 6 and got up to take the puppers out for a dog jog again.
It was dry surprisingly, as it had been really wet through the night. Itās windy again though.
Back home for cuddles with Bhruā¦. I swear sheās smiling.
This was the scene as I dried my hair. š
Bhru has a tennis ball⦠Calaidh is fixated on itā¦. Freya is fixated on the hair dryer. š
I was working all day at The little gift shop today. It say that but it doesnāt feel like work.
Thereās load of new things in again this week. It fascinates me! I love unpacking the boxes and seeing whatās coming in.
Love these wee tiny houses⦠no Craig, we canāt have them. š
I priced all these cardsā¦. If you can, zoom in on the ones in the front rows⦠theyāre all Scottish.
The words are amazing. Theyāre by a company called Pink Pig. š· itās such a great brand. The cards say it all.
Also love these wee houses.
My legs and feet are gowping tonight (tired, achey, sore) and Iām sure Iāll sleep tonight! look how dramatic the sky was when I came home. Itās been sunny and wet on and off all day!
When I came home I popped into the pub next door and had a 0% Whitley Neil Raspberry gin with slimline tonic.
Then back in the house and had 0% red wineā¦.. apart from the fact that itās pretty rotten, it seemed all kind of wrong.
Itās been a very long time since I held a large wine glass like that. I felt like I was actually drinkingā¦. Until I tasted it š funny how the action of holding that glass triggers all the memories.
3 years ago today the word lockdown came into our vocabulary. Until then, it was rarely used, certainly not by us.
The announcement from our First Minister Nicola Sturgeon on 23/3/20
This is t the best graph but is shows the dates mentioned above.
Lockdown. What does it mean to you?
For me, it was terrifying to start off with, as I had just been made redundant on 28th February due to my anxiety and depression. Sorry, of course, the official line is that my position was made redundant due to a restructuring of the department. Iāve always been very bitter about this, but letās be fairā¦. Iād been off sick for 10 weeks from Sep-Dec 2018 and then again from June 2019 to the February of 2020 so I shouldnāt have expected it to be waiting for me with open arms.
I felt a deep shame at being made redundant.
I had completely failed at my job. I wasnāt hard enough. Wasnāt strong enough. Wasnāt good enough.
Other people could manage, just not me.
I was a daft wee lassie in a hard manās world.
I had tried so hard to please everyone. Came in as early as I could and left later than everyone , just to be seen. I tried to keep the peace in a political business. I had to pull my big girl pants up for almost EVERY confrontationā¦. And there were A LOT.
My big girl pants werenāt big enough.
Anyway, I digress, as usual. You get the picture. Iām feeling really fragile, without my high flyer job that, to me, completely defined who I was.
Boom. Lockdown. Everything is closed. You canāt even begin to start looking for another job.
Iām another way I really quite liked it. It was the excuse I used to allow me more time to recover. Truth be told, I wasnāt ready to look for another job let alone sell myself to anyone.
Suddenly the rest of the world joined my new āstay at homeā life. Craig was there every day. We didnāt need to worry too much about money as I had my redundancy.
We had no idea what to expect. We werenāt allowed to mix with anyone outwith our own household. I remember back thinking we followed most, if not all of the rules to the letter. Iām not sure I remember much of those first few months other than the lovely sunshine we had.
We got loads done in the garden and the house. We made a point of doing somethin every day and got up and got on with the task at hand.
Weāll never have that kind of time again in our lives I donāt think. I doubt people would adhere to a lockdown as much if it happened again.
3 years ago eh? How time flies. In such a short space of time we do now wonder why someone might be wearing a mask now that itās no longer required in most places.
We painted all the sheds.
We had zoom campfires with members of Overland Bound.
We also had zoom meetings with our family and friends⦠my poor mum had a zoom 70th birthday.
I took a lot of photos of the dogs!! Nothing new there thenā¦. š
We planted things, we baked, we got creative. I crocheted hearts for our local Funeral Directors. I crocheted a lot.
We worked on Craigās Jeep transforming the back of it into a camping vehicle.
We washed and painted the house.
Our hair grew out of control, at least Craigās didā¦. And most of all we relaxed and enjoyed each others company.
It seems like such a distant memory yet so many people are still catching Covid now. And the glorious sun kept shining!
Of course the lockdown was the reason I started my blog. Our local Beith Trust asked people to keep a diary during lockdown and it grew from there. I think I started on the 8th day of lockdown⦠so thatās almost 3 years of my daily blogā¦. Minus a few on the really bad days. I never thought Iād still be writing!
Also a year ago today I finally caught Covid-19 for the first time. Couldnāt believe it was on the 2 year anniversary. I had no idea how I caught it.
So this year, I started the day with another run with the dogs. Bhruic joined our morning jog today.
It was lovely and calm after the strong winds of yesterdayā¦. And no rain.
It was like the sky was on fire.
Itās been a really busy day at work but Iāve finished up Tartan for a few days, back on Wednesday. Looking forward to a wee mini break.
A lot of memories stirred up today. Iāve enjoyed the wee trip down memory lane.
Craig and Bhru are back from their mini adventure!
I came home from work, raced in the door, shouting my hellos and screaming that I was desperate for the loo⦠only to find later that he was on a call⦠on speaker phone. š³ classy.
The seem to have had a great time and I am determined to keep looking for things to do around the house. She says sitting on her backside writing this at 5.45 š
Iāve already had dinner and washed the dishes, thatās a good start.
Heās also cleaned the van, washed the dog marrow bone sheepskin rug š³š¤¦š»āāļøš¤·š»āāļøwashed all the blankets. if Iām really honest there is t any sign that heās been away. I have to admit to taking photos of the hall and the kitchen this morning before I left for work⦠in case of comparison. Oh me of little faith. Thatāll teach me!!
Anyway, we went out for a run this morning again. The forecast was awful, but it was actually dry but very windy.
Come on mum says Freya!
Check them bounding along. Theyāre loving it.
I actually had to stop a few times to catch my breath as the wind was so strong. A good excuse that!
The sky was lovely and the clouds were moving so fast.
Huge puddle in the road!
Spotted these little beauties on my runā¦. They are lit up by the head torch.
So home, fed the dogs, put away all the dry washing, shower and out to workā¦. Super productive all before 7.30. Donāt get me wrong, itās not easy to get up, I could just roll over and not bother, but I force myself for the sake of the dogs. Once Iām outside Iām totally fine. Itās just getting there takes the effort.
Work was super busy again today and the day flew in.
Iām still fasting and doing really well at it this week. Iām doing more of an 18 hours fasting, 6 eatingā¦. And Iām not giorging myself when I do eat⦠says Mrs 8 Custard Creams today⦠believe me, thereās been a lot worse. š
I really enjoy it. I love eating dinner, feeling full and setting the clock. After that I know I wonāt eat anything else. Iām meeting the Crochet Hookers in the pub tonight and I will just drink soda water.
Love this next one. Iām really finding the appreciation of the present moment. I say this a lot but life is right here, right now with my feet up on the couch writing this. Itās not waiting for crochet or living for days off like we have this weekend. Itās right now. Calaidh is sitting next to me. The tennis ball is on my legs. Her eyes keep looking at the ball and then looking up into mineā¦. I can type this and still watch her and not make many mistakes. Check me!
It feels like there is so much extra time in a day when you appreciate it all.
I also love to examine how Iām really feeling, and whyā¦. Youād never have guessed that would you?!? š
The Scottish Dog Behaviourist is still up north with Bhruic and Abbie the camper van.
Theyāve been to the Glenfinnan Monument and Glenfinnan viaduct (made famous in the Harry Potter films) today.
I cannot tell you how proud I am that Craig is off on his own in the vanā¦. Taking some alone time and sitting watching the Loch flow by when I spoke to him earlier. He NEVER does that. He very rarely has silence. Iām so proud of him for doing something different and I love that itās totally my vibe.
Iāve also been so envious of his trip but I am equally loving the home alone time.
I have a nice wee routine going now. Iām doing way more around the house, looking after it and tidying as I use things like I used to do when I lived by myself. Iām not sure why I stopped, why Iām more lazy when weāre both here. Iām going to try and be more aware of that in future.
I am way more mindful of the dogsā¦. Iām not irritated by having to walk them early snd , Iām enjoying spending time with them. it sounds daft but I feel more responsible for them. Also 2 of them are way quieter than 3ā¦.. it took Sherlock to figure that out. š
We were up and out before 6am this morning, it was still quite dark. Had the head torch on the whole way.
And it was raining⦠got this head torch lit daffodil shot!
Work was really busy again today and the day passes by so quickly.
When I came home from work the dogs were in their dog robes!! Holly had put them on when they came back from their afternoon dog walk! So sweet to come home to them all wrapped up.
I brought the wheelie bin back in, did a quick poop scoop around the garden, fed the dogs and had some pub Mac nācheese for dinner! It was soooooo good!!
We had a kick about in the garden.
And then we played with tennis balls insideā¦. While Calaidh gives the ball the manic stare.
Look at her wee floofy pawsā¦. Bless.
Theyāre both fast asleep now. Silence again. Candles lit. Fire not on as I donāt have enough kindling and it keeps going out⦠but heyā¦. I need a man to start a fire š„ ššthatās just a standing joke between us š
Thatās me that was bright and breezy this morning. Not the weatherā¦. It was pretty miserable. That fine rain that soaks you as Gran would have said! Itās been misty and murky all day.
I was awake at 5.30 and up soon after as I had to get Calaidh and Freya out for a walk before work.
I had the head torch and hi vis vest on!
I took them for a run/walkā¦. First time in weeks since we left the Fit Body Farm. I felt tired and clunky but I did itā¦. And actually enjoyed it!
Here they are in their goonies to dry off after the walk. Wee cuties.
All of this before 6.30am. I also cleaned the kitchen and the bathroom and did a washing and hung it up AND had a shower and got lunch ready, all before I left for work at 7.25am. I mean, come on, machine or what?!?! I only say that because Iām surprised at myself. I was on a roll!!
Itās now 6.50pm and Iām absolutely shattered, yawning my head off on the couch. I peaked early!
Iāve had a really good day at work. It flew in. I honestly donāt know where the day went.
The puppers had another great walk through the day as Holly (next door) took them out for a run up the hill. Great to see them getting that while Iām at work.
I played out the back with them when I got home too.
So yeah, Iāve had a really good day. Iām sitting in complete silence and all I can hear is a clock ticking and the light tap of my fingers on the keys. Bliss.
Craig is having a lovely time. Heās sent through some amazing photos of his location and Bhru. Heāll be sharing some of them on his Scottish Dog Behaviourist FB page (click the link to see the!)
Iām so proud of him for doing this. For taking Abbie the camper who is being a manās van these few days, and going away by himself for some rest and catch up on work.
All cuddly toys are removed in Abz the man vanā¦.. one of my fake sheepskin floor rugs was popped outside the van, on the ground, so that Bhru could eat her marrowbone on it š³
Is it any wonder why we argue while weāre away camping?!?!? š. I need to seriously lower my standards for future family camping trips. Iām always so worried about things getting dirty and wet with muddy pawsā¦.. I can feel my insides squirming at the very thought. You can only imagine what my insides do at the thought of marrowbone smeared rugā¦ā¦ā¦clenches fists and digs nails into palms⦠while grinding teeth.
So yes, today is Motherās Day in the UK. Here are some photos of my lovely Mum.
Iām not going over to see her today but weāre meeting for a shopping expedition in a few weeks.
I was really sad and tearful this morning.
First of all I was just tired. I stayed up until 11.20pm last night watching Line of Dutyā¦. Only to find it wasnāt the last episode as I thought it had been. I couldnāt keep my eyes open by then!! Then wide awake at 5.30am. So only 6 hours sleep on the one day a week I can actually get a lie in. š¤¦š»āāļøš¤·š»āāļøš
I feel really bad Iām not going over to see Mum today but there was too much going on this weekend for me to think straight and organise anything.
Also I was never able to become a mumā¦. Now in all honesty, letās not pretend that it isnāt by far the best outcome for us. We often look at each other and say how glad we are that life turned out the way that it did, but that doesnāt erase the years of trying, knowing there was nothing wrong with either of us. It just wasnāt meant to be.
Instead we have the Three Amigos and Craig has his wonderful business as a result. Here they are todayā¦.
So we took them out for a walk really early on today.
Itās actually a really lovely mild morning.
We headed up to Craigās Mumās for 11am and had this amazing spread!!!
French toast with crispy bacon, fruit and maple syrup, was amazing!
It was lovely to see them both and Douglasā sister and son who were over visiting. A lovely brunch and catch up.
So the Scottish Dog Behaviourist has found himself with a couple of days off work, unexpectedly, so is making the most of it and heading up north of Fort William, with Bhruic, to have some much needed R&R but also to start filming some training videos in some stunning Scottish locations. That was a very long sentence. š
Hereās Bhru all secure in her harness ready for the journey north.
I feel like this next one needs a caption. We were just having a last minute cuddle. š
Her eyes š š
And here he is all set for the off. Eventually. After heād gone back into the house about 3 times. š¤¦š»āāļø why can men never leave the house once?!? Sorry broad brush generalisation there!
Keek Bhru!
So I have an āemptyā as we say in Scotland.
You do know my āpartyā means lots is silence, a tidy bathroom and kitchen and a whole lot of SILENCEā¦.. bliss!
Of course you also know I do miss them both a wee bit already. š
Calaidh, Freya and I settled down in the sun for a coffee and a tennis ball throwing session.
The sun didnāt last long sadly. So back indoors to clean said kitchen and bathroom (how can he leave such a mess in the bathroom?!? Hopes he has so signal to read this?!?!) Iāve hung a washing, cooked a chicken (thanks to my lovely mother-in-law⦠affectionately known as maw law!), got the fire going (finally) and lit the candles for a cosy evening in.
Sadly there is no one to bring me snacks tonightā¦.. but we do have CLEAN BED to look forward to!
Okā¦. I hear myself so donāt shoot me down. Those of you who have been here through some of the worst days will know this doesnāt happen very oftenā¦.
Iāve woken up so full of gratitude for everything. Iām bursting with joy and excitement inside. Itās such a lovely, calming feeling.
I got up early to take the dogs out before work.
The girls were great today. Actually I know fine well itās because I was great today. We had a lovely peaceful walk at 7am and only saw 2 cars. No one else.
Calaidh sussed thereās a puddle ahead and is already body swerving it! š
There was a tiny bit of sunshine on the horizon!
Itās super mild after the last few days.
The dogs swap around all the time! I laughed that they are in different places in these photos.
Love that they all settle down just before I head out to work.
So Iām now writing the rest of this at 3pm now and I am shattered.
We had another very busy day at The little gift shop. The last shopping day before Motherās Day.
Itās lovely to see so many guys popping in with their kids. The quote of the dayā¦. āYou know for guys who hate shopping, wee places like this are a godsend!ā Thatās exactly why Gayle does what she does.
We couldnāt get out at 1pm. We had a couple come in at 12.59 and then another 2 folk after thatā¦. We put the lights back on for one guy!!!
I then took a wee run up to The little gift shop Lochwinnoch branch! Ooooh check us. It was torrential rain outside but really lovely to get a wee look inside the shop, and to catch up with Gayle quickly. She did have lots of customers in,
So yeah, this mornings buzz has been replaced by a headache and Iām really tired. Iām just gonna get into bed and have a wee nap.
It is hard working 5 and half days a week every week but I do love my weekends at the shop. Itās good therapy!
Iām on a high like Tartan Campers at the Motorhome Show high!!! I am using so many exclamation marks.
We have been so busy in The little gift shop. I just love it!!!
So many lovely people in for Motherās Dayā¦.. met another lovely reader today too, so lovely to put a face to the name⦠the day just flew in. I didnāt even get time to eat cake!
I was working with Lindsay for the first time today as Gayle is in her new shop in Lochwinnoch.
Lindsay told me about the self catering holiday home she has in Anstruther called Ainster House. Wait till you see it! Iāll post the link to her website below. It is stunning!
Wow, Iām blown away but how beautiful it is inside. Keep it in mind if you fancy a wee holiday to the east coast. Anstruther is beautiful.
So, in other news obviously Abbie the camper van was back in the garage today for a rear wheel bearing. The only reason she didnāt get that last week was that another garage had done her wheel bearings in November and they felt it should be a warranty repair to that other garage. Other garage said āno way wiā they big wheelsā so I took it back to my normal garage to do it.
I work in The little gift shop to fund my aging Camper van it would appearā¦. I say that and Craig paid todayā¦. Thank you kind and wonderful husband ššš„°
So many people say that I should get rid of her now but in all honesty it is as 2009 plate van so I donāt really think itās out of the ordinary for itās age. I guess if I could afford it, Iād take āthey big wheelsā off and lower her back to normal height but that aināt gonna happen any time soonā¦.
I am very grateful for my beautiful camper van. She says. Reminding herself.
I had this tag on FB today from the lovely Isyā¦.
How beautiful is that?!?
I have always felt like I was never good enough. Never thin enough, smart enough, trendy enough, rich enough, cool enough, fun enough, pretty enoughā¦. This list comes really easily to me. I can rhyme these off. I have always been disappointed in myself for something.
You know what?!?
I have finally realised I am good enough for me.
I am enough. Iām actually in tears typing this. Sometimes these wee revelations come out of the blue, I certainly never saw this coming until I typed these words. I am enough.
Iām really aware of my gratitude, my ability to be present in the moment and appreciate each day for what it is. Some are still tougher than others. Iām honestly so grateful that I got the chance to see all this. I never would have without all those years of anxiety and depression.
The printer wouldnāt talk to me todayā¦. I didnāt really notice the cold shoulder this morning, but by 12 I was trying everything to get the laptop and printer to connect. I ran troubleshooting softwareā¦. Bossman printed just to prove the printer WAS still talking to himā¦ā¦ š¤
I spent a good half hour before lunch. I switched everything off and had Ellisonās lovely lentil soup and a buttered rollā¦. Life felt so much better until I sat back down at my desk and remembered we werenāt talking. At least another hour of faffing about. I still have no idea how I fixed it, but its working now. Printing itās little head offā¦.
Itās funny how something so simple can totally knock you off track. Itās like I couldnāt function because I couldnāt follow the set process I have in my headā¦.. how would my job actually work if I couldnāt print out that bit of paper I needed.
I have yet to achieve a paperless desk although the printer sure tried hard to get me to, today!!! Smiling but still secretly a wee bit ragingā¦. š”
I also feel my wifi was playing up as the phone wouldnāt do exactly what I wanted to do eitherā¦. Grrrr šÆ
So last night was my first of 2 weeks back on the progesteroneā¦.. I woke up with such a start as I had been dead to the world. Such a deep sleep until 5.20am. Itās a really lovely feeling but also a bit disconcerting as my fist thought was āwhere am I?ā ā¦. I am ALWAYS in the same place š¤¦š»āāļøššš
I did another Suzanne Robichaud meditation. This one for stress and anxiety⦠I did feel a wee bit off when I woke.
It was a lovely meditation. With headphones on it really relaxed me. I wanted to go back to sleep but had to get up. Iāll pop the link below in case you fancy trying it. I love Suzanneās Canadian accentā¦.
It was torrential rain for a lot of the morning. Absolutely stotting down. It was pretty dark, misty and foggy. Not the nicest day. That said, itās way milder tonight than itās been in a long time.
Had to dash out of work at 4 as I had a 50th birthday massage with Norma in Harmony in Beith!! It was a lovely chat and massage. Didnāt realise how tense I was. Iām very lucky I still have more vouchers to use up, so booked back in for April.
So that was Thursday. Iām tired but we have some more Line of Duty to watch tonight. Finally catching up with the show that everyone in the UK seemed to be talking about, back in the day.