We had a really busy day at work today and the sun shone until about 4pm… just in time for finishing work.
So.
I find it really hard to write the blog when I feel a bit low. Yet I always promised I’d be honest.
I’ve not been the best version of myself this last wee while.
Again as I woke, I knew I didn’t feel great. I’ve had a dodgy stomach and felt really queasy all morning.
Thankfully the queasiness passed and I had ice cream for dinner. That helped a bit but I still don’t feel right.
I’m just so tired and sad just now. For no reason. There is no big bad thing I’m hiding.
I turn every negative into a positive.
I’m empathetic to others.
I’m working on the Let Them theory.
I’m a completely different person from the one who went off sick with anxiety and depression all those years ago, and still I have times where I can’t lift my mood.
I’m 52 and going through menopause and honestly it could just be that. Hormone fluctuations.
Whatever it is, I don’t like it.
This deep seated exhaustion or fog that I can’t think through. At times I feel that all I want to focus on is sleep.
Isn’t this next one lovely.
I’ve been through a lot worse and survived 100% of my days so far.
Just one of these days….
Stay safe everyone ♥️♥️♥️
The Rambling Sloth 🦥 
Julie I would try not to stress it as a female who has / is going through the menopause the brain fog , tiredness and low mood are all part and parcel of this that’s why they don’t mention it until it happens 😁 trust me it will pass
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I’m sure that all it is but I fight it all of the way. That’s where I create the pain… I need to learn to trust the process. Thank you xx
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Sending hugs. I hope you feel better tomorrow..Xx
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Thanks lovely xx
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