Another broken nights sleep…. I’m off the Progesterone for two weeks so it could be that. I say broken nights sleep, it’s just unsettled, I am certainly not awake all night. I just don’t feel very refreshed when I wake up.
In other menopausal news…. I know you love it…. 😳🤦🏻♀️😂 The old time of the month came sauntering back along after 4 months of absolutely nothing.
Now I should say here, around this time, I used to say it was the one day of the month that I should have taken off sick. I was always a nightmare, very tearful, anxious, fearful, ready to fly into a rage. Also used to have crippling stomach cramp. I remember my poor Grandpa being sent to pick me up from University when it was so bad…. We didn’t discuss it at all, as that wasn’t the done thing, at all, but I got into bed when I got to my Gran’s, with a hot water bottle and painkillers to sleep it off. I also remember hugging a kettle in one job to try and ease the pain… as you do.
This month I would like to report that I’ve been positively angelic. 😇
It’s so nice for me to be able to see these changes and appreciate how far I have come.
So work was the usual very busy today…. I’ve only had a 3 day week so it’s flown by…. But I’ve been ok again today. Handled anything thrown at me. Again, lovely to have some days like that and not overreact to things that shouldn’t be overreacted to!
I had a Harmony massage booked with Norma straight after work. I soooo needed it. It’s only a half hour but I could have stayed the night! I feel all sleepy and chilled and relaxed now.
Norma is so good and really works her magic.
A quiet night for me tonight… I think the amount I am yawning it might be a very early night!!
Stay safe everyone ♥️♥️♥️
The Rambling Sloth 🦥 