We had a really busy day at work today and the sun shone until about 4pm… just in time for finishing work.

So.

I find it really hard to write the blog when I feel a bit low. Yet I always promised I’d be honest.

I’ve not been the best version of myself this last wee while.

Again as I woke, I knew I didn’t feel great. I’ve had a dodgy stomach and felt really queasy all morning.

Thankfully the queasiness passed and I had ice cream for dinner. That helped a bit but I still don’t feel right.

I’m just so tired and sad just now. For no reason. There is no big bad thing I’m hiding.

I turn every negative into a positive.

I’m empathetic to others.

I’m working on the Let Them theory.

I’m a completely different person from the one who went off sick with anxiety and depression all those years ago, and still I have times where I can’t lift my mood.

I’m 52 and going through menopause and honestly it could just be that. Hormone fluctuations.

Whatever it is, I don’t like it.

This deep seated exhaustion or fog that I can’t think through. At times I feel that all I want to focus on is sleep.

Isn’t this next one lovely.

I’ve been through a lot worse and survived 100% of my days so far.

Just one of these days….

Stay safe everyone ♥️♥️♥️