Day 1795 a cold and windy Monday

It’s 6.30pm and I’ve just inhaled some food….. I’m eating healthy but still cramming in the junk as an after dinner treat!!

Have to knock that on the head. 😆

I’ve nothing much to report today except that I did get up bright and early and did my Donna Ashworth, Words to Live By journal question for the day.

It felt good to be back on track.

I’ve done my counselling homewark too which was really interesting. It’s nothing new but just a reminder of things I already know.

I need to decide whether to continue with it or not. There are times when I think I might make quite a good counsellor as I do feel I’ve covered every eventuality. 🥴😆

I am wrapped up in comfies and my horrific pink candy floss coloured Oodie 😆 as it’s super cold in the house tonight. I don’t like the colour but I LOVE the warmth and coziness it brings….

Yesterday’s sunshine was short lived.

It’s back to being windy and cold today.

Work was busy and I got lots of deliveries sorted and tidied away today.

I figured that I’ve not been living in the present moment these last few weeks.

I’ve been catastrophizing and worrying about things that don’t matter and I choose to be grateful for each moment.

And relax.

Crochet and tv for me tonight while the SottishDog Behaviourist is working!

Maybe follow that with some reading before bed.

I love a lazy evening!

Of course I’ve had dinner and done the dishes and tidied them away and emptied the dishwasher…. 😆

As you do.

Stay safe everyone ♥️♥️♥️

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