Itās 3.30pm and Iāve just sat down.
So much for having a rest day todayā¦..
I say that, but Iāve had a great day.
When my head is into doing work around the house, I canāt stop until itās done. Correct that, I donāt want to stop until itās done.
āItā also has a way of growing arms and legs tooā¦. But Iāve done a lot today, and Iām really pleased Iāve done it.
Now I am shattered!!
I woke up at 6.15am. I was running with the girls at 6.45.

Iāve struggled with running since the doc changed my HRT and today I felt slow but my head was positive. Thatās always a really good feeling.
We ran 6k in 44 minutes. It was faster than Iāve managed for the last few runs.
My face is beetroot and it was not the most flattering photo of me, but I am what I amā¦

I wanted to cancel so many times yesterday, but Iām really glad I didnāt.

It was so mild this morning we were all really hot.
I did my usual and just headed straight out with the dogs. I reckoned if I sat down, I wouldnāt move again.
Bhruic and Freya first. The sky is beautiful.

I soak up the energy of the sun.

I listen to the birds, the sounds of nature.

The odd passing plane flies over to land in Glasgow Airport.

I love these trees on the horizon.

Bhru does her usual and goes digging for a stoneā¦. I held the phone upside down for this shot.

I can feel my energy lifting. I soak up the silence. Thereās no breeze. The dogs have lots of fun then back down to the house.

My new favourite shot!

Now Iām back up the hill with Calaidh and Khaleesi.
Calaidh is off lead, Khaleesi on. I love when I call Calaidh back, Khaleesi thinks I want her back š she only a couple of feet away, at the end of her lead but she comes bouncing back to me.

Gate! Not a particularly pretty oneā¦.

I checked for sheep, deer, cats and saw nothing, so let Khaleesi off the lead.
Look at her bounding as she ran past me.

She had a blast. Itās lovely to watch her off lead.

Itās clouding over a bit but the sky is spectacular. When I was a kid, I used to think this was god talking to peopleā¦.

So dramatic looking.

Khaleesi back on and we set off home.

I really enjoyed the time out with them all today.
Since I came home from Italy, Iāve been really appreciating Craig and the dogs. I know you should always appreciate these things but itās nice to be reminded.
At 9.30am I headed to the supermarket and did 2 big shops. Home Bargains for all the household things and Aldi for food.
Iāve not been shopping in a while so everything was running out.
I stocked up on healthy food and I couldnāt even bring myself to buy anything bad. I know my eating habits need to change. I enjoyed the food at the restaurant yesterday, so much, but thatās because it was all fresh, real food. Not junk.
Iām back on it.
I should say I fasted for 21 hours today. The fasting hasnāt stopped while the hormones have piled on the weight. Seems a tad unfair.
(Then I remember how many calories I crammed into the eating hours. š it would have been a lot worse if I hadnāt been fasting!!)
Back home and all the shopping away and itās still only 11am.
I start the housework.
Iāve hoovered.
Changed the bed.
We have clean bed!!
You so know that Iāve been desperate to change the sheets since I came back. 100 dogs slept in my bed while I was away. šššš
I did 3 loads of washing and got some hung outside in the sunshine.
I even mopped the floors!
I have been annoyed at the state of the floors for weeks now. Took me 15 minutes or so to mopā¦.
š I closed off the rest of the house while the floors dried. Craig is working so thereās no one to traipse all over the wet floors š«£š
Only then did I have a shower and put on clean jammies.
I had a wee Cherry Pepsi Max as a treat. I know how to have a good time.
So yeah⦠a very busy day but I feel good. Tired but good.
Itās been so lovely to see the sunshine. The weatherās been nicer than forecast.
Tomorrow is definitely a day of rest⦠as Craig said, Iāll be fast asleep on the couch as soon as he gets home tonight!

So thank you to every single one of the women who has lifted me up, inspired me, encouraged and supported me, raised me and celebrated me. I can be a tough crowd sometimesā¦. š
(Thanks to all the men tooā¦. Just in case you feel left out šš)
Have a lovely Saturday evening!
Stay safe everyone ā„ļøā„ļøā„ļø
