What a beautiful drive to work this morning. The sky was getting light as I dried my hair…. It caught my eye and I wondered what I was looking at!!
Sky.
Not just dark.
I love the lighter mornings.
By the time I got down to Irvine the sun was a perfect, giant, yellow ball on the horizon. Of course I wanted to stop and take photos. Iod course I couldn’t.
I went into work early today as I wanted to get away for my counselling session with Better Help Therapy tonight.
Of course that did not happen.
It’s been full on. Super busy all day. The office was like Grand Central Station!!
So I needed up having to lock the doors of the office at 4pm and have my counselling session at work. Not ideal. It such a shame that Better Help don’t ask what times you are available for an appointment. 4pm is the latest I can get.
Anyway, it is what it is…. It went well. It’s more about me talking through things and her listening at this stage. I’ve got LOTS of homework though. So I’m hoping that it helps control my overwhelm.

I’m still feeling good. it’s such a relief after that down spell. I feel the positivity coming back.
This is the most calm I’ve been about a trip on my own…. Ever.
It shows I’m evolving.
I am very lucky that I get to go to Melanie’s…. And that she seems to have been able to take Friday off work, so we get to go to Florence for lunchtime rather than early evening!!
Woop woop! 🙌🏼
Have a great Monday night!
Stay safe everyone ♥️♥️♥️
Well done you, fitting in the counselling. I’m sure it will be helpful. I’m excited for your trip which ail also be good for you Xx
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Thank you lovely, I was so stressed out trying to fit it in but I relaxed into it. I know it’s not all just on me to change but I have to try something different. I hope you are doing ok not that you’re back. I am excited for my trip this time too which is lovely!! Xx
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Yes I’m good thanks. First day back at work today which was surprisingly OK. Day off tomorrow 🙂X
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Perfect one day back and off tmro!!! Just take it one day at a time xx
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