Day 1776 a heavy legs 5.4km at 5.45 am ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

I slept ALL night and woke at the 5.25am alarm. I hadnโ€™t moved.

I still feel incredibly tired and heavy. I must remind myself that Iโ€™ve changed up my hormones and this whole downward spiral could be a result of that.

I couldnโ€™t find half of my run gear this morning. I wasnโ€™t switched on enough to have it ready last night. Thatโ€™s never crossed my mindโ€ฆ.

I had to wake a sleepy Khaleesi up to rummage through the clean washing.

My legs felt heavy and I was full of sadness.

We ran and the girls chatted and I couldnโ€™t speak, I couldnโ€™t join in. I was there but I couldnโ€™t trust myself to open my mouth.

When Lynsey asked how I wasโ€ฆ. I gulped and tears formed as I said I was hanging in there and left it at that

I donโ€™t want to be the misery.

I want to be the light.

I want to be the joy.

But right now Iโ€™m a little bit sad and heavy.

Soulsophy 333

Tired and sluggish.

I still ran 5.4kms but I was slow.

But I still ran.

I came in to the house and sat down and had a wee cry.

I felt so tired I couldnโ€™t be bothered having my shower (I did as my hair was manky!!) but I had to get into work early.

This was the sky as I left.

We had a very busy day at work today. 3 vans coming in and customers to be entertained or driven to the train station.

The day passed quickly and Iโ€™m fine.

Just dog tired.

Awwww we had a lovely wee dog in work todayโ€ฆ I got seriously sniffed when I got home tonight!!

Happy Breeze hits the nail on the head again!
The Tiwsted Thoughts
Positive Energy

Claire sent me this todayโ€ฆ. Isnโ€™t this so lovely ๐Ÿฅฐ

Hannahrowrites

So Iโ€™m off into the pub for an alcohol free pink gin and to meet the Crochet Hookers tonight.

I hope they are braced for the joy and light Iโ€™ll be spreading tonightโ€ฆ. She says slightly tongue in cheek. ๐Ÿ˜†

Every day is a new day.

Letโ€™s keep putting one foot in front of the other. It might surprise you and add up to 5.4kms ๐Ÿ˜†๐Ÿ˜˜

Stay safe everyone โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ

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