Day 1608 a really busy day at work and a lovely calm evening 🌅🫶🏼

I had my first sleep of the month without progesterone and I slept like a log, despite lots of dreaming.

I felt so grateful to be all snuggled up in bed this morning and I watched out the window, there wasn’t a breath of air in the trees… we don’t have blinds up at our bedroom window and sometimes that’s really nice.

I even really enjoyed my shower….. I know, I hear myself!

Work was really busy and honestly, the day just passed in a flash. I have no idea where the time went. I much prefer my days like that although I did end up staying late, to finish something off.

Now this next bit is really deep and heavy but it really spoke to me. I really do believe that the Universe has my back. As woo woo as that sounds…

I went to the shops after work today to pick up some Magnesium Epsom Salts.

The Happy Place podcast recommended it for sore joints and muscles and as a lovely relax before bed….. only problem I can see is that I hate a bath 😆 I am willing to try it for research purposes though!

I also picked up this body butter for £3.99 from Home Bargains which smells divine.

I love how I get the dogs in the background… Bhru with her squeaky banana!!

I popped into the Cancer Research shop in Irvine and got 6 books for £3.

In future maybe more focus on the books rather than the dogs and the mess in the background.

I also picked up some different pasta the other day. It’s gluten free so I don’t feel like a beached whale once I’ve eaten it. I’m not gluten intolerant… it’s just something I’ve noticed that helps bloating.

I made some green pea penne pasta for dinner tonight.

I’ve actually just come outside as the sky is so clear and the sun is really low. It’s so peaceful and calm just now.

It’s been cool but lovely weather today. Ellison and I sat out at lunch.

Look at the light on the roof of the shed, lighting up the moss. I feel like Bhru is checking it out.

And relax. I’m feeling really good today. Really positive and upbeat.

I’m still watching Race Across the World while Craig is out! It’s very addictive.

But for now… starting a sentence with but… I’m going to breathe in this lovely, crisp fresh air and appreciate being alive.

Stay safe everyone ♥️♥️♥️