Day 1490 a lovely coffee with Lea, time in the sun and The Realignment Project in Luss.

Up at 6am this morning and out with the dogs.

It’s a beautiful day.

The sky is bright blue and the grass and trees are very green, in their spring like state.

I have Bhruic and Freya. In a vest top and body warmer I’m already overdressed!

I’m not in the best fettle this morning. A bit too hot headed and irritable…. Yes… again…. I managed to turn it around.

When you appreciate the beauty around you, it’s hard to stay grumpy.

Love the high level clouds.

Every time my head slips into a negative, and I caught myself, I would take a deep breath and focus on the walk.

It really works.

The trick is being able to see it.

What’s through this gap, they say?!?

I loved this tree. I walk past it often and yet today it looked really pretty.

Can never get enough of the blue! 💙

Back home for a double pupper swap and off our with Calaidh and Khaleesi.

They had a great run in the field.

Someone’s coming to get me! Calaidh just doesn’t move 😂😂

Looking over to the Isle of Arran.

Pretty clouds.

Another of my often photographed gates.

I had a quick shower…. Went to get some trainer socks out the drawer upstairs, got my phone cable caught between two toes on my right foot and walloped left knee first into my desk!

Felt really dizzy so lay for a few minutes. I have the tiniest of bruises but a bit of a lump! it hurts!!

I drove to Silverburn Shopping Centre to meet my friend Lea today. It’s the first time I have seen her since her lovely mum died.

It was so lovely to spend some time with her and get a good catch up. I was so upset I missed the funeral as I had a stomach bug.

We went to our usual Starbucks haunt then sat outside in the sun for a while.

Back home and straight out into the garden.

It’s just so beautiful today.

The Borders in the shade… Bhru has Thor’s hammer and Calaidh wants it. 😂

Khaleesi is loving the shade too. She must have acclimatised to our Scottish weather, if she thinks this is hot. It’s way cooler than Spain!!

She’s back out into the sun!

So tonight’s group of us are heading to The Realignment Project in Luss, on the Bonnie banks of Loch Lomond.

We’ll be doing breath work, yoga, exercise and cold water therapy in Loch Lomond from 7.15 till 9pm.

The girls have gone to this a few times and have always fancied trying it. I was so pleased when Rachel two doors down asked me to go, I booked instantly!

I want to be able to go into the cold water without the faff of a wetsuit. I want to be at peace with it and not feel the freezing cold pain. Rachel says she’s a squealer (😂) and she managed it fine! (She’ll love me for that! 🤦🏻‍♀️😂) so here’s hoping I’m the same tonight.

Hope you have a great sunshine filled weekend. Hold your loved ones close as you never know when you might not be able to anymore. Lea’s mum was one of the lovely ones.

Stay safe everyone ☀️☀️☀️