Day 1463 normal service has been resumed!

I’m back.

It’s such a relief to feel better.

I have a feeling that yesterday’s Rigatoni with mushroom and lentils had something to do with it but let’s say no more.

In true Julie fashion, I’m all or nothing…..

I started the day with a 3 mile run, at 7am, with Lynsey. No one else from our run club WhatsApp group was available so it was just the two of us. Last night I was determined to run today. I had enough of sitting around like a sloth. 🦥

Check the heart rate….. woomph, right up there.

Lynsey is a runner so I’m so pleased I didn’t hold her back too much. I only stopped to walk twice when I felt a wee bit sick!

It felt really good. We saw no one.

I came home and sat in the garden and thought I might be sick…. But I wasn’t.

Look at the colour of my face while I take Bhruic and Freya up the hill…. It’s still beetroot!

This wee kitten was hiding from us…. Zoom in!

Back down the hill and the sun was starting to warm up…. Nothing like Rome temperatures… but Craig and I sat out in the garden and had coffee. It was really lovely. We sat for a while.

Craig groomed Bhru, who is most likely the culprit of the moulting hair in the house!!

I have never seen anything like it!!! He got loads off her. We did some videos for Scottish Dog Behaviourist as it was so crazy!

Khaleesi had physio at 11.30 so I went with them and took Calaidh.

We walked while they were in physio.

I’ve never been up here before, we had a great view over Burnhouse.

How pretty is this old gate?!

We headed back into Beith and took the two Khal/Cals to Mocha Jacks for lunch.

I had Honey, Avocado and Pesto stack! Again!

Craig had my fried egg.

We then came back and sat in the sun all afternoon. It’s been so lovely.

I am so grateful to feel better again.

I’ve done loads of Rome posts and reels on FB and I am trying to put some on Insta too. My reels used to post from insta directly onto my FB page but not anymore….

We have Elly’s 40th birthday party from 6pm tonight… I’m so glad my 2 days of illness have left me……. with a big spot on my chin just in time.

🤦🏻‍♀️😂😂😂

Have a lovely Saturday!

Stay safe everyone ♥️♥️♥️