I’m so grateful to be sleeping despite all this anxiety. Another good night.
I had a really lovely evening it myself last night and even drank a WHOLE bottle of alcohol free Rosé! Decadent huh?! It was super chill and relaxed. It helped my head.
I woke feeling brighter this morning, a sliver of hope that the worst may have passed. I spend a bit of time on my phone looking for positivity and I got hit between the eyes with it…. Here are a few to share.

I hear ya…


If there’s no joy then time is covering up the present moment. That’s exactly what I’m doing just now, I’m panicking about time passing me by… not focussing on the moment st hand.





All I am focussing on are the problems, I can’t see beyond them to the possibilities but I can see that today….

And this…… this will be the year.

I had an ok day today. The sun shone outside and it was cold but lovely. I came home and walked Calaidh and Freya… it was a lovely end to the day… I chatted to mum.





then… I made dinner… another Green Chef vegan delivery… mushroom “shepherds” pie.

It was really super tasty.

So it’s late before I sit down but I’ve emptied and refilled the dishwasher too. It’s the first time I’ve felt like doing anything in the evening and it feels good.
Just one step at a time.
Stay safe everyone ♥️♥️♥️