I cannot believe that I was causing those headaches myself. 3 days of headache… gone. All because I was resisting every day life… I was fighting my reality as I wanted to be somewhere else…. I didn’t want to have to deal with the dogs and I didn’t want to have to be in the office. I resented all of that as I wanted to be off out enjoying myself. I physically made myself tense.
At the time I had no idea I was doing it. I only knew there was something wrong when tablets didn’t touch the headache.
That got me thinking.
Reading that Eckhart Tolle post really made me stop, think and completely relax.
I created all of that as a problem in my head.
It isn’t a problem. It’s my reality. It’s here so that I can enjoy doing the things I want to do when I can have the time to enjoy them.
I bloody love this soul searching stuff….
I’ve had a much better day. I’ve had lots of ideas for improvements at work and have started working on them.
I’ve chosen to let my anger go and it’s actually gone (no one is more surprised than me!)
I’m off into Silverburn Shopping Centre to meet Lea for a good catch up!!
Starbucks for a cuppa as usual.
Lots of great chat as usual. We’re making a habit of catching up more and it’s good!!
Stay safe everyone ♥️♥️♥️
The Rambling Sloth 🦥 