Another great nightsā sleep⦠slightly more restless but thatās down the beached whale Indian food bellyā¦. But still⦠I woke early and went back to sleep until after 8am. Thatās late for us!!

I did my usual Sunday morning positive FB trawl. Itās so good when you get your social media feed set up exactly as you want it. I only get positivity from it.



I love this next one.

Itās cold but a beautifully sunny day⦠itās definitely the calm after the storm. There wasnāt a breath of wind today.

We randomly started āspringā cleaning the whole of the kitchen. Every cupboard was blitzed. Simple things but I love it. I love a good clear out.

4 big bags to go out (just from the kitchen) and a sneaky tub of one cal spray has been in this kitchen since 2020!!!
All the cupboards have been cleaned inside too. Weāve moved things around. a change is as good as a rest!
That took us until lunchtime. I only fasted for 15 hours today, but that is ok.
Quick shout out to my friend Tracey in Canada who is waking up on day 4 of a 4 day fast!!!! Wow!! I would love to do this at some point.
After lunch⦠Ellisonās recipe home made soupā¦. (Yum) I started putting away washing and hoovered the house. Iāve done nothing this week as I felt so rotten so it was good to feel better and tidy up.
I then went outside and poop scooped and dead headed the beautiful hydrangea!

They are all gone now!!
We sat outside for a few minutes as it was really lovely in the sun. It was soon really cold the minute the sun went behind the clouds.

Iāve had a really good day. I havenāt needed a sleep either!
Iāll leave you with our gangly Khaleesi whoās making herself at home!

Oh Iāve also booked to go back down to Devon to stay with Helen at the end of February, start of March. Amazing whatās possible when my head is clear.
Itās been a rough week but, so many people Iāve spoken to, have said itās been a difficult week. The change in temperature, the darker nights, the worsening weather⦠we need to be kinder to ourselves and allow ourselves to rest when we need it the most.
I certainly have this week. So onwards and upwards with a fresh head and letās see what this week brings.
Gone are the days where Iād have opened a bottle of red on a Sunday and forgotten that I have to get up super early the next day. Iād have been DREADING work. I canāt stress that enough, I hated my job at the time⦠and thatās a strong word.
Now I just sit here with it all and allow myself to feel what I feel. Thereās no dread AT ALLā¦.. Fresh head on a Monday is always a blessing. I am so grateful for all of that.
Stay safe everyone ā„ļøā„ļøā„ļø