Ooooh I did not sleep that well last night. I was in bed for 8.15pm after Kinisi Flow last night (I’d spelt it wrong yesterday!)
It was a really different exercise class. You move constantly for 50 minutes of the class, breathing deeply as you go. I suppose a bit reminiscent of Tai-chi. I enjoyed it and I think it will be really good for my flexibility.
I felt as stiff as a board the whole way through but you do loosen off a bit towards the end.
Craig was watching the Rangers game so I headed up to bed with a book. I switched the lights off at 9.15pm but didn’t feel rested at all, when the alarm went off at 5.30am.
I got up early to walk Calaidh as we feel she needs a bit of extra exercise. Puppy fat at 8.5 years old!
She’s always been the least agile out of the 3. She only runs when you’re walking, unlike the other two who will run about crazy all the time.
The other two were less than happy at being left behind!
The sky looked like it was going to be something special at sunrise but it really didn’t do anything much. In fact it was cloudy all day until 3.30pm when the scorching sun came out.
So I’ve actually had a really lovely but busy day. there have been a lot of stress triggers and I haven’t reacted to any of them. I’ve been calm and clear headed. I’ve worked around all the interruptions and just gone on with whatever came up, without getting stressed about what I have or haven’t done.
I love when I feel like this.
There is no reasoning behind it. Some days I overreact and some days I keep calm.
I know a lovely lady who lost her Dad today. A reminder that life is short and what we make it.
I am triple booked for this evening.
I usually meet the Crochet Hookers but had the chance to go for a swim with Lindsay in Kilbirnie Loch… then I remembered that we have a painter coming to quote for the Village Hall and I’m asking him to quote for redecorating our whole house. There is no doubt that we can’t afford it, but we need it and I am never going to do it. The Scottish Dog Behaviourist is way too busy just now and I told him politely that he can be a bit slap dash. She who does not want to decorate can pick holes with gusto on occasion. He has a hard life. So we’ll see how the quote goes and take it from there.
I’m off into the pub to sit with the Hookers until he arrives!
Stay safe everyone ♥️♥️♥️
The Rambling Sloth 🦥 