Day 1439 4 years of my daily blog!! šŸ„³šŸ„³šŸ„³šŸ„³

4 whole years ago I started this blog…. I can’t honestly believe that something that started on a whim had become such a huge part of my everyday life.

I have always like talking…. Those of you who know me will agree to that…. Yet over these last few years I loved this silent kind of musing into my own head. I love my daily catch up with my mind.

Obviously there have been some days that I’ve not enjoyed writing, but that’s usually when something happens in the background that is really affects me, but it’s not my story to tell. Those days the blog feels like a chore. I’m not releasing anything, I’m skirting round the real issue and bottling it up inside. I know I could write a blog on those days and not post it… but that doesn’t seem to have the same appeal.

Why on earth have I decided to write down my every waking move and think that people will be remotely interested to hear what I have to say?!?

First of all, the Beith Townhouse asked for people to keep diaries in lockdown so that future generations would know what it was like… that was why I started. I published under Overland and Borders which is our Instagram page for over-landing. The Rambling Sloth was born about 125 or so days in.

To this day the Beith Townhouse probably have no idea that I did listen and took their request to heart… I’ve never told them, I’ve never seen them ask about it again but I just ploughed on regardless.

Secondly and more importantly, I’ve always felt a calling to talk about how I feel. I’ve suffered from anxiety and depression, lost my big job as a result and I want to scream from the rooftops that it is ok not to be ok.

On the face of it I’ve probably looked like I had it altogether. The big smile, giggles and laughter, good job, nice car, lovely house, handsome husband and dogs.

However, the anxiety has always been there, I just didn’t have a name for it until I first went off sick from work in Sept 2018 and the doctor wrote ANXIETY on my sick line.

That created WAY more anxiety…. What a ridiculous word….. what will work think?!? She’s a scaredy cat? A wuss? (Scottish for wimp!)

I was the kid who howled the night before exams, who over prepared for every eventuality.

At the time I went off sick, I thought I was suffering from depression but I now realise that the anxiety was at boiling point. I couldn’t keep the lids on any of my pots anymore. I’d spent a lifetime trying to please other people and I was coming apart at the seems. Hiring a strong team at work was the final straw. They were stronger than I was now and I had to try and manage that whilst breaking apart inside.

The wine I was drinking, to make it all better, was only making it way worse.

I loved posting photos on FB but I didn’t want everyone just to see the good side of my life. For some reason I need them to know the truth….That somedays it’s very hard work to be me.

Ooooh that brought a wee lump to my throat.

Writing the blog allows me to live life in the present moment. To know that sitting here, with Calaidh cuddled up to me, is just as important a moment as heading to Iceland again at the end of the year. Every moment in time is what makes up our life. True peace comes from living in the present.

When I’m anxious or angry I’m focussing on the future or the past.

2024 has been a good year for me. I had a wobble for the first few weeks of February but that’s calmed down, for now and I’m back in control.

I know that life will not always be easy.

But writing daily will help me navigate it all.

I don’t say this very often but I am very proud of who I have become over these last few years. I’m so grateful to have gone through what I did, to allow this version of me to be free.

I still struggle to forgive myself for the odd wobble, I need to work on that.

There is nothing better than feeling calm and I’ve worked really hard to find it. I will never stop fighting to protect my peace.

When I speak my truth I will be calm.

As hard as it is to speak my truth at times, the sense of relief is immense. The noise inside my head stops. I can finally breathe.

I get such a buzz sharing my trips with you. Let’s be honest I get such a buzz being on a trip full stop… I feel like Heidi the Mountain Goat, bounding around trying to find the best shots.

That said it’s the only thing that unsettles me at the moment. I feel my life is drawn to travel and write about it. I have no idea how that would make me money but I feel that it will and something tells me that I don’t need to know the HOW, I just need to trust that it will…. I’m trying to find my niche and my way.

Off course this last year has seen the rise of the Scottish Dog Behaviourist and massive change for Craig. I’m so proud of everything he’s achieved. Like every couple who is honest enough to admit, we have our good times and our bad. He’s my biggest fan but can also pull the rug from under me at times…. And I to him… but that’s real life isn’t it? That’s how marriage works, the key is to try and work together to negotiate the bumps and be there to love and support each other. Tomorrow we celebrate our 14th anniversary. When we’d been together for 10 days we just ā€œknewā€.

Jeez, time is just a-passing us right on by.

I want to take the 4 year anniversary to thank you all for your support. I wouldn’t do it without all your kind words. I’ve ā€œmetā€ so many lovely people along the way. I always said if my sharing all helps one person then this would be worth it.

Craig still got the most likes of any blog the night he took it over for my 50th birthday. If you can spare a like tonight, I’d love to beat his winning blog. It would mean the world to me. (I’m not sure it will count since I’ve asked for it but hey… šŸ™„šŸ˜‚)

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 1398 a very busy Thursday!

I had the best sleep ever….

I got the first EXCELLENT from Fitbit! That shows the power of kinesiology too. It takes all the stress from you. Such a blessing.

I’ve been good today, I’ve been much calmer and more direct I think, rather than internally blowing my stack and keeping it to myself. I’ve said what I’m thinking….

Its also the busiest day so I will have to make this a quickie tonight.

I’m off across the road to get my hair cut in Elaine’s Gatden Room. I got vouchers for Christmas and usually only get my hair cut twice a year but it’s getting really straggly just now so I think I need something different… she says…. TRIM…. Will come out my mouth no doubt! šŸ’‡šŸ»ā€ā™€ļøšŸ˜‚

Then… my friend Evelyn and I are off over to the village hall for a psychic night…. 😬

I have only ever been to something like that once so don’t really know what to expect. It’s to support the hall though so I thought I’d go. I’m always the one who says no to everything. 2024 is going to be different. Again.. she says… šŸ˜‚šŸ˜˜

Here’s some lovely things I read this morning that made me smile.

All of them make sense to me given my mood over the last few weeks. I knew I was creating the noise by myself but I couldn’t seem to stop it without Kinesiology. Here was me thinking I had ā€œgraduatedā€ā€¦. I was just on a break.

So all calm today which is so lovely after the noise.

I’m off to Edinburgh tomorrow for Auntie Marion’s 70th birthday lunch and then staying over with Mum for her birthday lunch on Saturday. I have the gifts all ready thanks to the little gift shop but I’ve not packed a thing…. Guess who will be up early tomorrow morning?!?!

Have a great Thursday night and here’s hoping the psychic night doesn’t spook me too much šŸ˜‚

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 1162 writing this from my happy place! šŸŒŠšŸļøšŸŒŠā˜€ļøšŸ“󠁧󠁢󠁳󠁣󠁓󠁿

Honestly if the sun shone like this in Scotland, we wouldn’t go anywhere else.

I’m sitting out on the rocks at Portencross again and it’s just out of this world. I feel like I just popped over to Greece for the evening! there is actually a heat haze over the sea!

It’s obviously been raining since I left work but I missed all of it. The van was 48.3°C when I got in it at work tonight. I decided in my wisdom to wash it before I left. I was soaking in sweat by the time I’d finished… sorry perspiring… us women perspire don’t we?!

I’ve even dipped my toes in and it’s surprisingly freezing cold. Considering I was in here in a wetsuit last weekend, I really didn’t expect it to feel so cold.

The clouds are just beautiful. We very rarely get an extended period of heat like this.

It was VERY hot at work. 28°C in the office today. I struggle to concentrate… the Scottish Dog Behaviourist is working tonight so I took the chance to head to the sea. The tide is gently coming in so I’ve had to move back a couple of times.

I went to the supermarket in Stevenson and got some salad for my dinner and I ate that with my toes in the water. Honestly I can’t manage more than 10 seconds at a time because of the cold.

I slept like a log last night and couldn’t wake up this morning but I dragged myself out on dog jog. As soon as I was out of bed I actually felt fine. The hardest part is thinking about getting out of it!

It was a beautiful morning again, with stunning clouds and we never met a soul. Just how I like it!

I know I’m writing this as I sit here but it’s fascinating to watch the tide come in. My feet just got soaked again in my new perch and it was a welcome freeze!

In my element.

No worries.

No stress.

No anxiety.

Just focused on the present moment and just being me.

I was sitting here with my toes in what must be less than half an hour ago!

Ellison just phoned about going for a swim at Seamill beach but I don’t have my stuff with me! Such a shame!!

I’ll have to make do with my tootsies!!

What a night.

Stay safe everyone ā˜€ļøšŸ“ó §ó ¢ó ³ó £ó “ó æā˜€ļø

Day 1147 a beautiful working bank holiday Monday! ā˜€ļøšŸ’™šŸ“ó §ó ¢ó ³ó £ó “ó æšŸ’™ā˜€ļø

Ahhh what a beautiful day! I’m sure us Scot’s would be a much happier race if we had sunshine all the time!

The legs are out again as I sit in the garden writing this, but I can assure you the top is very much ā€œoanā€ā€¦. See description above!

I’ve been awake since 4.30am not sure why really, maybe just not that tired.

Clean bed was amazing last night, I even had a shower and washed my hair to get the full effect of clean person and clean bed!!

I got up at 6.15 and sat outside for a bit.

There was a warmth to the sun already. I’ve said before but i love that time before many people are up and you feel like you have the world to yourself.

I did 20 push ups and 20 tricep dips… that was my start at trying to tone back up again. Things are wobbling a lot more than they did when we were at the Fit Body Farm 3 times a week!!!

The traffic was busier than I expected today. It seems there were more Scots working this bank holiday than the last.

I’ve actually had a really good day. I wasn’t too hot or told cold in the office, just right. (Sounds like Goldilocks and the 3 bears šŸ˜‚)

A few things went wrong first thing, which I overreacted to and then settled back down to resolve. Ellison and I sat out for lunch and rolled our T-shirt sleeves up for maximum tanning šŸ˜‚

I even appreciated the mini weed garden next to where we sat.

I love a weed!!

I’d made a lovely salad for lunch with loads of things from the fridge that were just about to turn, but hadn’t yet.

I really enjoyed it. I didn’t pig out on unhealthy food which feels good.

It was one of those rare working days where I actually just lived in the present moment. Check me.

It’s funny but since I got the anti depressants from the doctor, I have never felt as bad as I did before she prescribed them. I’ve never felt the need to take them yet. Maybe the placebo effect as I know they are there? I don’t know. It’s maybe as simple as the better weather. I don’t really care what it is. I’ll take this level of calm any day.

Craig just sent me this photo as he was working in Largs today and it’s so beautiful. He did say it was heaving though.

A salt and chilli chicken crown is in the oven, I’ve a salad to make up and then dinner will be ready.

It’s now 7pm and it’s still hot. Long may this continue. ā˜€ļøā˜€ļøā˜€ļø

Stay safe everyone šŸ’›šŸ’›šŸ’›

Day 1139 only snippets of living in the moment dammit!!

Jeez I have definitely not been appreciating the present moment today.

Everything I am focussed on is for the next few days. I know that’s not the right way to be so I’m sitting outside just now, trying to shake it.

When you have a house with 3 Border Collies and one man (šŸ™Š) the house is never going to live up to your high expectations.

I say that, but Craig is very good at cleaning so I shouldn’t include him in that, though I think women are much more of a ā€œclean as you goā€ when men do a great one off clean…. That’s how I see it in my house anyway.

Not trying to start a war here by any means just blogging it as it ruminates inside my head. He was the one that made me write a list first thing…. He did say jeez that’s all in your head right now?!? Yup!

Let’s also say that Julie 2 jobs is also very lazy when it comes to housework as I always feel I need down time, a chance to relax.

So I’ve been cleaning now since about 8.30am and it’s now just after 1.30 and I think I might finally be able to allow my friend to come and stay. šŸ¤¦šŸ»ā€ā™€ļø

I’m sure a lot can go wrong between now and Monday night, when she arrives, but at least I know it’s clean underneath.

The evil voice inside my head, has been on overtime today. Embarrassed at the ā€œstateā€ of my house, embarrassed at the things that need fixing, embarrassed by the things I’ve let go… if I’d just kept on top of them the it would be fine.

I should reiterate that we live in a 300-350 ish year old cottage. That alone is a challenge.

I also suffer from Hangxiety.

We still have stuff lying around that I keep moving from room to room. I know it needs to just go and when it’s gone, it’s gone, but I struggle to throw it out. So I find another place to stash it, which will just stress me out another day!

I’m passing up the opportunity to go wild sea swimming at Portencross, which has been my dream. She says.

It would appear it’s just not quite my dream when I’ve finally got the housework finished and I’d have to unpack all the swimming stuff and then getting it rinsed down, sand everywhere blah blah… you get the picture!

So back to reality.

We have beautiful house. There is nothing wrong with it. Parts of it are sparkling for the next few minutes. I’m outside still in jammies and there a real warmth to the cloud cover.

I can’t go back it the house and Craig is under house arrest, in the living room, watching the football as he cleans! I guarantee he will be the first to walk on a wet floor. AI did make him go to the loo so he doesn’t need out anytime soon šŸ¤¦šŸ»ā€ā™€ļøšŸ˜‚ it’s ok I hear myself. I have so many rules!!!

This has been the first weekend in a long time that I have been thinking about Tartan over a weekend. I used to be really bad for that in my old job. Not so much now.

I think it boils down to what I said about trying to catch back from a holiday, while finishing up for another one.

So I think now I just need to stop and enjoy the rest of the day. I might actually put some shorts on…. šŸ˜‚ it’s around

This next one is exactly what I need to hear.

And also this….

So I have 2 days off from work this week, with a lovely friend, which is amazing. The weather looks promising too which is another bonus. There’s a lot to be happy about.

A couple of funnies to end….

Have a great rest of weekend!

HE’S IN THE BATHROOM!!!!! THAT FLOOR BETTER BE DRY…… šŸ¤¦šŸ»ā€ā™€ļøšŸ¤·šŸ»ā€ā™€ļøšŸ˜‚šŸ˜‚šŸ˜‚šŸ˜‚

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 1058 Hello March 2023!

How lovely is this by Donna Ashworth?

She’s a great follow on FB if you’re on it. She nails it every time with her wonderful words.

March is about anticipation and the promise of more.

The promise of lighter nights… in 3 months it will be light here in Scotland until 11pm.

We must remember not to wish our lives away. Today is just as important as those lighter nights, those sunnier days.

Life is better when we can control our reaction to the roller coaster of events and emotions, that will come our way. Today is more important than any other day. If we can appreciate each moment in time then we have realised the true wonder of our life.

I’m feeling really good today. I’m very grateful for a good day at work. I cleared a huge backlog. There’s still a lot of other things to be done but I enjoyed my day.

I feel much better than I did yesterday…. Oh and I slept ALL night again. I even slept through the Scottish Dog Behaviourist getting up to start work at 5am!! šŸ˜† He’s a machine at the moment. He never stops. I’m so proud of his dedication and determination to succeed.

Check me sounding all philosophical tonight… I’ve been waxing lyrical all day… šŸ¤¦šŸ»ā€ā™€ļøšŸ˜³šŸ˜†

So not much else to report. Heading into the pub to meet the crochet hookers at 6.30pm. I must take a photo of my latest blanket that’s been a work in progress for maybe well over a year now…. šŸ˜‚

Proof it still looks the same as it did in November!

Stay safe everyone 🧶🧶🧶