Considering I got a mere 3 hours and 54 minutes sleep last night, I actually think I have functioned pretty well!

That āfairā sleep is while taking progesterone too, which usually makes me sleep like a log! Not so last night.
I felt really tired about 4.30pm and could have gone for a nap but decided it was too late in the day.
I was super thirsty so drank a pint glass of sparkling waterā¦. Surely it isnāt that but I canāt think else would keep me so wide awake and wired to the moon!!! Poor Craig ended up on the couch with all my tossing and turningā¦.
I am so lucky that I usually get a great sleep. I very rarely lie awake like that and my heart goes out to anyone who doesnāt sleep well. It feels like the end of the world at the time ( jeez letās face it, I could make anything feel like the end of the world if I think enough about it! š¤¦š»āāļøš„“š)
Finally get to sleep at half 1 and Calaidh wakes me at 5.15am⦠barking.
I came out into the garden this morning and did some energy toning moments for Kinesiologyā¦.. I felt like I was being watchedā¦..

It was Neville from the pub!

Heās being brave because the dogs were still in bed!!
I also took a photo of my second favourite plant in the garden, which is now flowering!

I just think these are the most beautiful colours ā„ļøš

So after all that, Iāve had a really good day. My headās been good, Iāve been focussed and on the ball. Iāve got loads done without any anxiety.
I do feel tired now that Iāve sat down! Freya always jumps up for cuddles when I try to write. š„“

Itās been a beautiful day. The sun has shone all day and itās been warm⦠T-shirt weather for most of the day. Really a first day of summer for us, I reckon, which is crazy considering itās the 22nd May!! Weāve usually had a Scottish summer by now. I should also say thatās itās probably only been about 15/16°C today which is warm for us, considering the weather we have been having!
So, the out of office is on and I have a lovely catch up for the next 3 nights and 2 days with one of my oldest friends⦠sheās not old, the friendship is š
I pick her up from the train station in less than an hour.

The forecast is good for the next couple of days so letās see what we can get up to!
Stay safe everyone ā„ļøšā„ļø