Wellā¦. 10 days since I was last at work and it does feel like Iāve been off forever.
Iāve been all over the place this week.
I am completely off kilter.
Spinning on the wrong axis.
I feel uncomfortable in my own skin.
My teeth are on edge.
My jaw is clenched.
Iāve felt squeamish.
Iāve a thumping headache.
My body is telling me something needs to change and try as I might, I canāt get to the answer.

I feel lost.

Iām SOOOOOOO DISAPPOINTED in myself.
Raging at the state Iāve got myself into.
This is the worst I have felt in a long time.
Itās all caused by me in my own head.
Iāve not been able to get out of it at all.
My head is full of noise.
I preach about living in the present moment but the present moment has me raging.
Iāve been so bored but not wanted to do anything.
The noise in my head is incessant.
Thereās a very angry voice in there screaming at the injustice of it all.
You think youāre better do you? Ah well, weāll show youā¦.
Nothing gives me peace.
I couldnāt even drive to the beach today as I had a million reasons why that wasnāt a good idea.
I just need a minute out of my own head.
When Craig asks how I feel, I want to lie to him to pretend itās all ok. Heās no daft. He knows fine well. It makes for a pretty rotten holiday for him too.
I hope this will pass once I get back to a routine.
The long and short of it is, if I lived by myself Iād rent out or sell everything and go travel the world.

I obviously canāt do that and need to find some way of making peace with it.
We had a good chat today about me trying to book some weekend breaks away. I need to try something to see if that helps. When they are places that Craig wants to go then he might come too.

I want to appreciate every single day. I write a blog that documents my day and when I do nothing it feels like a waste.
Iām not rested because I havenāt taken the time to rest. I have wittered away to myself the whole time. Put myself through turmoil.

And with that⦠Iām gonna shut up now as Iām sick of the sound of my own voice.
Hereās to a week of peaceā¦. š¤š¼
Iām off to do a mediation.
Oh and itās been beautiful weather all day! Sunshine at last!
Stay safe everyone ā„ļøā„ļøā„ļø















