I slept much better last night yet felt exhausted when the alarm went off.
When I finally got out of bed I actually managed to wake up pretty fast to face the day!
The dogs barked so I got them up tooā¦. Here are Cal and Khal when I left for work. Khaleesi is a big dog but she can curl up into the smallest ball.
Work was good. I got all the 2024 spreadsheets pulled together, cleared out drawers and my samples box. I cleaned my desk and files. It feels great to refresh everything.
So Iām still in the positive mental attitude for now and Iāve got a whole host of things to share. My FB feed is full of positivity.
Read this one slowly.
I love the meaning in that. Your life is now.
I will definitely be doing this with my new self care journal.
So really thatās all for today. Not much doing. No plans this evening but pretty pleased with the short working week!
I started off the year with a rotten sleep and āwokeā feeling really tearful and a bit down.
We went to bed at 2am and I woke at 4am with a throbbing knee and came downstairs to lie by the light of the tree one last time.
I lay there thinking what I heard on a podcast yesterday.
Why donāt I choose to be happier?
Why do I choose to be sad?
Ellison had messaged me yesterday and said she hoped I was enjoying the break from workā¦. I actually cringed when I thought jeez⦠some people are just never happy (meaning myselfā¦. Not her!!)
I realised that Iāve been miserable doing nothing, while itās actually been valuable time off work. Time that I would kill for when Iām actually AT work. Why canāt I appreciate what I have when I have it?
I spent yesterdayās blog telling everyone to appreciate the present moment, yet I seem to have been in a proper humph about everything this holiday.
I have NOT been choosing to be happy.
Iāve been choosing to be sad.
I tried to go back to bed after Iād let the dogs out and fed them this morning.
I just lay there being unkind to myself.
Talking down to myself.
The voice in my head was incessant. Untilā¦.
Today Iām going to choose to be happy.
I smiled when I thought that.
Life is what you make itā¦. I said that only yesterday.
I got up and went outside with the dogs. The sky was lovely.
Trying to get a photo of the puppers and here comes Khaleesi the photobomb!!
She was having a blast.
I then wandered down the bottom of the garden in my jammies and turned around to see this lovely rainbow over our houses.
Khaleesi is still careering around šš
It started to rain but I stayed out in it to appreciate the moment.
I can almost see two rainbows in this next picture.
I sent some of the neighbours some photos as I thought it was really lovely right over our houses.
I then headed back in and had a good chat with Craig about how Iād been feeling and what I thought I needed to change. It was good for me. I felt better after it.
We had a good tidy and clean and sadly took down the Christmas tree. Iāve lost my lovely twinkly lights. I say that but the house is all fresh and clean and ready for going back to work.
The pub was open for New Yearās Day from 1pm so we headed in for about 2. I made a point of putting on a dress and putting makeup on as I wanted to make an effort.
New Yearās Day is a big day in our village life. We see lots of the villagers we donāt always see.
Rachel two doors down was my New Yearās Day ādrinkingā buddy!
Iāve had a lovely afternoon. I switched from 0% pink gin and slimline tonic, to Coke Zero pretty early on as I think the tonic was giving me a headache. I was totally fine drinking Coke Zero and didnāt feel strange for once.
I didnāt take my new favourite scarf off! The pub was cold!
We had lots of good chat. I didnāt feel uncomfortable at all. The chat just flowed.
We came home and ordered a takeaway from the new Indian in Beith. It was super fast delivery, HUGE portions and really good.
We have steak pie for today but thought we would cook that tomorrow when we have more time during the day.
So after a shaky start, Iāve had a lovely day. Iāve turned my head around.
Rachel and I have agreed to start a weekly runā¦. Even if we just start walking.
We ran together in Tough Mudder last year and ran at a similar pace. I want to do some more cardio and know Iām not likely to stick to it by myself.
So first step taken to making some changes.
She who doesnāt do New Yearās resolutionsā¦. š
So on the eve of my last day off, I realise I really appreciate the time Iāve had off work. Even if I did just rest, read and watch movies⦠I musta needed it.
Itās 8.20pm and we have 364 more days of this new year to go and 364 more chances to be happy.