I didn’t get a chance to say yesterday, but, for those of us in the UK, who’s clocks went back an hour yesterday, was it not just THE longest day ever?!? That was very poor grammar but you get the gist…. It was such a long day, in a good way. It just never stopped ! Craig was ready to head to bed at 7.30pm before he realised!! It’s amazing how one extra hour can make such a difference.

It was a lovely day today. Cold, but the sun shone for most of the day. Ellison and I decided to sit outside for lunch!!

Check us!

I was cold but it’s so lovely to get fresh air at lunchtime and to get away from my desk.

I’ve been a strange mix of in control and spirally anxious today. Ali, at work, did a really good job of talking me down as soon as my anxiety kicked off. I recognised it was happening and managed to see the true picture, if that makes sense. Adding something new into my job totally panicked me, he explained how it would work and straight away I realised I was only anxious of the unknown and once I work through it… it will soon be the normal day to day.

I quickly catch thoughts that don’t serve me. It’s ok that a part of me feels this way. I joyfully release the thoughts and embrace the positive.

I’m still saying this every morning and today has been a prime example of that happening.

Since I’ve come home work I’ve made dinner, been to Tesco for a food shop AND made soup!!

I never go to the supermarket in the evening and yet it only took me an hour and I actually enjoyed it. I love it when I forcefully break one of my self imposed rules, and it actually works out being a great idea. 😂

So that’s all for now folks… awright Bugs Bunny?!

Stay safe everyone ♥️♥️♥️