Day 832 got an empty!!!!! šŸ™ˆšŸ™ŠšŸ¤£šŸ¤£

An empty in Scotland is an excuse for a party… it usually means your parents are away when you’re a teenager so you can get all your mates round for a sesh…..

She who doth not drink and craves solitude sees this as the opposite… a chance to squirrel away, sit in silence, preferably in the sunshine obviously, with the two puppers I have left. Bhruic and Freya.

And relax…

Craig is away to and Overland Bound weekend and it was either we all go and try to manage 3 dogs around everyone else or I stay home and he takes Calaidh. So Calaidh is away on her holidays.

I went back to the Fit Body Farm this morning. There were only 5 of us today and it was raining but the rain was really refreshing. After Tough Mudder any rain is nothing. 🤣

I can straight home and took Calaidh out for a walk so Craig could finish packing. I have her a good run so she’s tired out for the drive. It was really murky and misty.

Coo!

You can see the cloud hanging over the Garnock Valley.

There are raindrops hanging from all the roadside weeds.

Thought this grass looked really atmospheric

Calaidh thought it was tasty!

As usual I took loads of photos….

This wee guy sat still while we walked past. No fear of Calaidh.

This next wee cutie was terrified of Calaidh and she was determined to find it!!!

Back home and saw Craig and a wet and soggy Calaidh off.

I then did the housework and got the house just as I want it for the weekend and then took Bhruic and Freya out. No pics as I met my neighbours so ended up chatting. By this time the sun is thinking about coming out.

I’ve done 4 loads of washing. It’s 3pm and the sheets are already back on the bed. This is the best drying day ever. Sunny and windy… I hate the wind but I’m allowing it for today. I’m using a new fabric softener so the washing smells lovely.

I must talk about the weather as the UK is experiencing an unprecedented heat wave and the following shows the temperature expected next week.

My lovely mum and dad are in a caravan right about where the 40 is….. šŸ”„šŸ”„šŸ”„

We are expected to hit 26°C on Tuesday which is pretty unheard of for us. I will be spending that mostly in a metal portacabin down in Dundonald…… šŸ”„šŸ”„šŸ”„

I would just like to point out that I just found out how to do the ° symbol today… my life is complete 🤣🤣🤣

Our summer has been pretty dreadful so it’s nice to see some heat coming. I just hope that Mum and Dad stay as cool as they can and that everyone is safe.

There is no denying global warming despite what some politicians try to tell us.

Sorry have to go…. Another washing playing a tune demanding attention!

I’ve had Claire into the garden for a cuppa and I managed to negotiate a lovely dinner in her house since I’m on my own. To be fair, I didn’t do any negotiating…. I just had to say yes!

Thanks to my lovely friend Anne for this next one. I’m gonna do this all weekend.

Stay safe everyone šŸšŸšŸ

Day 831 a lot less thinking today you’ll be glad to hear šŸ™ˆšŸ™ŠšŸ¤£

Didn’t sleep well last night so yawned for half the morning today. Soooooo sleepy!

I got into a task at work that I really enjoyed so felt I really achieved something today which was good.

We ended up at Decathlon after work today as Craig needed a new camp bed as he’s going away for the weekend and leaving me…. šŸ¤¦šŸ»ā€ā™€ļøšŸ¤·šŸ»ā€ā™€ļøšŸ¤£ how many times have I gone away and left him?!? It was a nice wee random trip out on a Thursday. Why is it Decathlon is the kind of place that you feel you can’t live without every single thing that they sell (apart from the football and horsey stuff!) I am proud to say I bought nothing.

We were up close to Braehead Shopping Centre in Glasgow so we popped to Ernest Jones the jeweller to speak to them about my engagement ring diamond which has slipped from its setting for a third time.

Now I’ve obviously had my engagement ring for a good old while now….. the stone was sat at an angle for years and years and years before I did anything about it. I paid Ā£175 in 2019 and Ā£188 in 2021, to have it reset and it’s gone again.

It’s the hardest thing in the world to walk away from your engagement ring and leave it with someone else….. but I did. Again 😱😱😱😱😱😱😱

Anyway…. I’ve been a lot less emotional today. I feel like I at the next stage of my healing journey where I have to stop playing the victim and take some responsibility for why I am where I am right now.

It is all in my head.

I manifest my anxiety. I create the whirlwind, tornado of emotion all by myself.

I have a lovely friend on FB who I have never met…. Cheryl-Lynn…. She lives in the States and was a huge part of my early sober journey and we ā€œmetā€ in the After Dry January FB group that I’m admin for. She’s on a very similar journey to me.

She posted some clangers today that hit me between the eyes…..

Wow….. it’s painful but it’s so true šŸ’”
Now I do check myself at times
I think I’m pretty good with boundaries now
I still have a fair ways to go with this one

I create my anxiety.

I create my own stress.

I’m laughing here as some of you are probably having a wee chuckle thinking no shit Sherlock… she’s finally sussed it. šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£

I can choose not to. šŸ¤”šŸ˜³šŸ¤Ø

I took a huge intake of breathe there as I’m still not sure how to actually do this….. but I need to work at it and stop being the victim.

I need to distract myself, I need to breathe when I feel it coming on.

I’ve known all of this a long time but I finally realise my responsibility to fix it. No one else is going to.

I feel a bit down about various things just now. All within my own ability to change.

Big sigh again but takes bull by the horns and says let’s ride this wave….. ?!?!?! That made me laugh, what a load of twaddle.

ā™„ļø

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 830 a day of thought šŸ¤”šŸ¤ØšŸ™‡šŸ»ā€ā™€ļø of you could say overthinking šŸ˜µā€šŸ’«šŸ˜‚

Yup you guessed it, a day of thought kind of means it wasn’t all rosy in the garden and full of joy… šŸ™ˆ

I was late in bed last night (for me!) and I dreamt I was off to auditions that I hadn’t prepped for and everyone else seemed to have rehearsed and knew what was happening. I was wandering around in fear that I didn’t know what they did and how would I cope. Their fancy dress was almost way better than mine…… 😳

So where on earth did they come from?!?! Maaaaaaaaybe kinesiology?

I usually feel very calm and relaxed afterwards but this session has shunted me into a period of self reflection. No one ever said healing was pleasant. It’s a hard bumpy ride…

One of the focus points last night was on two words…. Translucent and miserable.

Translucent slaps me in the face. I write a daily blog therefore my life is translucent. Everyone (if they chose to) can see how I feel on a daily basis…. Why do I do this?!?!

Well first of all I wanted to help others see that not everyone’s life is as it seems on social media but I’ve talked about that before….. what I have realised over last night and this morning is that I need to get this out there so that I can manage other people’s expectations of me…..

Now let’s think that through…. First of all… who are these others I talk of?!? Just everyone really…. Secondly, why would anyone have expectations of me?? Am I that important? No….Even if they did why am I so worried about what their expectations are??

I use the blog as as tool to manage my anxiety. If you know how sensitive and fragile I am then you will treat me with kid gloves and make my life easier. You won’t put obstacles in my way and I won’t be letting anyone down because you will all understand.

That is the actual reason that I started writing this blog. Wow.

I am trying to manage my daily interactions in life at the highest level possible.

When you have anxiety you imagine every single scenario that could happen, but most likely will never happen…. I’ve noticed at work recently I am struggling to make decisions as I can imagine everything that might go wrong with every decision I make. I’m second guessing myself all the time. I trust others’ judgement way more than my own.

Why do I have such a bad opinion of myself? Where did it come from and why do I need everyone to know exactly how i am feeling…. Yet equally try to hide from the world when I’m out there.

Now that’s gonna take a lot more work.

I am way happier with myself than I have ever been. I feel like I’m finally back to my true authentic self. I don’t hide anything any more.

Uh oh…… yup…. I can’t argue with that. I am choosing to see anxiety in everything I do.

That’s feels unfair as I feel physical symptoms at times but I do know that it’s created in my own head. Doomsday. ā€œWe worry about the day we never sawā€. i have to learn to look for the alternative.

What is so wrong with me that I feel the need to apologise to everyone in advance. I’ve also been shovelling sweet junk food recently trying to cheer myself up for something that’s not sitting right with me.

Jeez I am hard work and it’s no wonder I get tired. šŸ¤¦šŸ»ā€ā™€ļøšŸ¤·šŸ»ā€ā™€ļøšŸ¤£

When I walk the dogs I am constantly analysing the path in front of me for other people or dogs…. I have a radar. I do not relax.

EXACTLY the same in my day to day life. A radar out detecting potential threats that may knock me off course or upset me. I am trying to control every aspect of my life.

My head has been in a tailspin today. overthinking, analysing, worrying…. And it’s made me pretty sad. I’ve felt quite miserable at times…. There’s the link to Translucent and Miserable. 😳

I realise most of this might sound crazy but it all makes so much sense to me.

It’s no wonder I used to knock back the vino after a day in my head. I now have to sit with it, mull it over and journal of it to make some sense of it to allow me to heal from it. it’s not fun…. But without it I won’t change anything. If change was easy, everyone would do it.

I really need to learn not to put myself down quite so much…

Thanks for reading this far…. šŸ¤·šŸ»ā€ā™€ļø I’m off to meet the Crochet Hookers with a T-shirt on that says

Love yourself

Love yourself

Love yourself

I will try….

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 829 a very busy day for 1st day back!

It’s 7.11pm and I’ve not sat down yet… this will have to be a quickie. šŸ™Š

Of course I lay awake for hours waiting on work and I was fine! so much for taking it easy though…. šŸ™ŠšŸ¤£

Home for 4.30pm and into the village pub for 5pm celebrating 15 years of our lovely friends owning it!

Craig said yesterday that I keep talking about neighbours and of course our neighbours are actually very good friends now…. He has a very good point!

This photo shows our own private view of the pub from our garden.

It’s 7.15 now and I’ve just spent a few lovely hours in the beer garden catching up with everyone. It was really lovely and unexpected on a Tuesday night. I’ve no photos as I was too busy eating šŸ™ˆ poor Craig is working and missed it!

It’s a lovely evening. It’s still warm and it was nice to put something a bit smarter on than the jammies I’ve been living in the last few days.

It’s so lovely to feel better. ā™„ļø

The roses look beautiful in the sunshine

Now I have online Kinesiology at 7.30 so I’m sitting outside writing like fury as I throw balls for el doggos! They need a good run around before I shut them in the house again.

Better dash, got 2 minutes till my zoom meeting starts.

Stay safe everyone ā˜€ļøā˜€ļøā˜€ļø

Day 828 day 4 of COVID round 2 and finally negative šŸ„³šŸŽ‰

Well that was a quick COVID round 2 but it knocked the stuffing out of me.

I say this writing on the couch with my feet up, exhausted and yet planning to go back to work tomorrow… how much of that is caused by having done nothing all weekend?

Oh really, that’s good then?!? Surely if I was infectious I’d be positive?!? šŸ˜†

It’s that limbo between feeling better but not sure if you are better enough… only one way to find out. I’m hoping that work helps me wake back up again.

To be fair, I wouldn’t be going if I didn’t think I could. There’s some spark of positivity there!

The guidelines are such that implies I stay home another day but I’m negative and everyone else is running about out there not testing anymore so I don’t suppose I’m causing any issue. šŸ™ˆšŸ™ŠšŸ¤£

The magazines honestly have been a godsend. I’ve done more crosswords today… badly as Craig’s been at work! I’ve slowly started to climb the walls so that’s how I know I’m ready….

Strangely my negative resulted coincided with Craig needing picked up from the garage. That was a complete fluke but of course I drove to pick him up. Everything moves past you pretty fast when you’ve moved at a snails pace since Thursday!

So I have nothing else to report today. Found loads of things to share so will get on with that!

So I do want to talk a bit about the next one….

This next photo of me was taken less than 3 months before I fell apart…..

This was the side of me I chose to share with everyone yet inside I was a terrified mess. I was falling apart at the seams and I couldn’t keep it together.

It was the thinnest I’d been in a while, I loved me a RosĆ© wine, loved people to see me in the sun enjoying my vino. Needed the wine to take the stress out of the day job, out of the life I’d created by putting everyone before myself. I was starting to drop all the juggling balls one by one.

And this is the me I share today….

Tested negative less than an hour ago outside the front door, still in the same jammie bottoms as yesterday. šŸ™ˆ ok funny weird grin but if you had to pick you’d say the top photo was the happy one. That’s the fake smile, hide everything smile and I wore that like a badge for most of my life.

Now I wear my heart on my sleeve and share it all. Even the dirty hair šŸ™ˆ

Amen.

Stay safe everyone 🌻🌻🌻

Day 827 day 3 of Covid round 2, lots of sleep and word puzzles šŸ™ˆšŸ¤£

12 hours sleep last night, out for the count.

Rangers were playing Sunderland last night and I couldn’t be bothered watching the game… (just as well I didn’t as it stopped after half time after transmission and lighting issues!). I went through to the bedroom and started to read.

Next thing I remember was Craig coming to bed to try and get me under the covers… (not in that wayā€¦šŸ˜†) and it was dark outside…. straight back to sleep and woke after 8am!! Wow. Musta needed it šŸ™ˆšŸ¤£

I was really foggy this morning when I got up but I’ve been out in the fresh air today… albeit still in my jammies. Classy.

It’s been so beautiful. Definitely the hottest day in Scotland this year.

I’m still bunged up, I’m really tired but can’t sleep, weak and dizzy and I’ve done nothing all day….. the magazines from yesterday have been a godsend.

I don’t have a lot of concentration so a bunch of short stories hit the mark! I have actually done a few word searches and crosswords today. It’s helped focus my head, passing the time and keeping me away from scrolling through Facebook all day.

Craig went for more magazines and he has literally waited on me hand and foot! Breakfast, lunch and šŸ›ŽšŸ›ŽšŸ›Ž still waiting on dinner. šŸ˜† #jokes….I have been very lucky. He’s way better at cooking than I am. I’m very lazy in that department. I’d happily eat a bag of crisps or chocolate buttons for most meals especially when I feel rotten.

I’m hoping he stays covid-free so I don’t have to return the favour. Toasties all round Craigie. 🤣

Had a lovely call from Mum and Dad from their holiday. They called just as I was served my Korean Chicken Noodle lunch…. šŸ™Š

Had to send Dad a photo….

We’ve had a giggle today, mostly at my expense, but it’s been nice. The dogs are apparently talking about how I’m putting it all on… that I’m just lazy. šŸ™ˆšŸ˜†

It would also appear that Craig is way better at crosswords than I am… who knew?!? My new found lack of interest in all things news worthy means I pretty much know nothing of current affairs šŸ¤¦šŸ»ā€ā™€ļøšŸ¤·šŸ»ā€ā™€ļøšŸ¤£. We’ve had a laugh at how little I know…. šŸ¤·šŸ»ā€ā™€ļø

Claire from next door has just appeared over the fence with a book from her holiday and two ice lollies.

These are Morrison’s The Best Valencia Orange lollies…. So lovely and helped my throat. I really do have the best neighbours… and husband…. Now where’s dinner?!?

Here’s my current view šŸ™ˆšŸ¤£

I’ve allowed myself to rest today and I’ve felt none of the agitation I felt yesterday. I listened to my body and my mind shut up for a change. It’s so lovely when it does that. Peace.

šŸ›ŽšŸ›ŽšŸ›Ž

Stay safe everyone šŸ›ŽšŸ›ŽšŸ›Ž

Day 826 day 2 of COVID round 2…. šŸ¦ šŸ’‰

Oh man… be prepared for a self centred whinge this morning. Actually I’m writing this more for me so that I can make sense of how I feel and stop beating myself up for it… šŸ™ˆšŸ˜¬

First of all I want to say a huge thank you to another village angel… Michelle… šŸ˜‡ there was a chap at the door last night…. (That’s no a man… it’s a knock!)

My idea of heaven when you’re sick! I burst into tears and Craig had two bowls out faster than I could take them out the bag. I allowed him some Monster Munch. šŸ˜†

I’m just putting this out there but today would be so much better with Ā£1M deposited in my bank account. (Sits back and waits for it to happen?!?) šŸ¤·šŸ»ā€ā™€ļøšŸ˜†šŸ¤£

No seriously, so very kind, that meant so much to me. I’ve saved the Buttons for my treat today. Maoam already gone. šŸ™Š

I think the cold is a bit better today. The fizzy nose still going strong and the sneezes, when they come, are quite spectacular. It’s the level of dizziness and exhaustion that are the worst and sore aching muscles.

Crazy to think that this time last week I was wallowing in Tough Mudder mud rather than self pity.

It’s a lovely day today and in my head I’ve already ā€œwastedā€ a day of my weekend. Craig’s out all day working and there’s so many things I feel I ā€œshouldā€ be doing.

It’s that word again…. ā€œshouldā€ā€¦. I don’t have to do any of it. I managed to put a washing in and then came back for a lie down. I exhausted but can’t sleep. I don’t have the energy to read or watch a movie and I keep scrolling through FB which is not helping me at all so I thought I’d ramble in my sloth like state. (Jeez even I cringed at that one!) The crochet hook feels too heavy…. Yeah get over yourself girl…

I’ve mentioned recently that I have long since stopped comparing myself to others. I don’t try to keep up with anyone any more and just do my own thing. Yet I feel like life is passing me by… so in reality I still am comparing myself (yeah ok Craig, you can pay yourself on the back as you keep telling me that 🤣)

I think the pandemic allowed me to recover while everyone else stayed home and did similar things. Now the world has opened back up, I see people doing things I don’t want to do and yet I still feel envious. (Fizzy nose sneeze!)

I want to be out and about and seeing the world and it seems everyone else in the whole wide world is. āŒ no they’re not… it’s just FB shows you that.

Everywhere else has blue skies and scorching sunshine āŒ again just what you’re seeing on FB.

Everyone seems to have loads of money to enjoy themselves. āŒ nope.. everyone is feeling the pinch just now.… just not posting it on FB…. o

OH MY GOD STOP LOOKING AT BLOODY FACEBOOK!!!!

Hits nail on the head one more time.

There’s a real sense of calmness comes over me when I get to the bottom of why I feel bad. I’ve been sitting here in tears this morning feeling sorry for myself… ooh there she goes again. 🄹

How would you talk to anyone else? Anyone catches covid and you tell them to rest, relax, listen to your body (NOT YOUR MIND!)

So I’ve spent the day snoozing and reading. At 2.30pm I decided I would try a bath and actually that’s helped a good bit once I got over the ā€œone minute it’s scalding hot, next minute it’s freezingā€ bath fill. šŸ™ˆ

I got it right in the end but the water was almost up to the top. It was actually the perfect bath although a crane would have helped to get me back out.

I’ve got fresh jammies on and I’ve put a seat outside in the fresh air to clear the cobwebs.

I’ve just been to the door for a delivery and found another secret stash!!!

Didn’t hear anyone and not 100% certain who it’s from….. exactly what I needed as I just finished that book. I am so very lucky to have such caring neighbours. I must pay all of this forward.

I was about to write, day 2 down…. but it is only 3.30pm… šŸ™ˆšŸ˜ gonna make a coffee and read a mag and marvel at some blue sky for a change.

When I can get out of my own head there is so much to be grateful for even when you’re not well.

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 825… that’s Friday feeling?! Nope it’s just COVID again…. šŸ¤¦šŸ»ā€ā™€ļøšŸ¤·šŸ»ā€ā™€ļøšŸ¦ 

Between you and I…. I’ve been a bit worried about my low mood these last few days. From bouncing all weekend after Tough Mudder to deeply lethargic these last few days. I was worried I was having a bit of a slump.

I started sneezing on Wednesday but assumed it was hay fever and yesterday I hugged the tub of Vicks VapoRub at my desk.

Last night I felt exhausted… really wiped out. I wanted to walk the dogs after work but just felt I didn’t have the energy. I felt tearful that I’d come off such a high and splatted back down to earth….

This morning I suspected more….

15 weeks and 5 days since COVID #1…. But honestly, it’s almost a relief as I know why I feel so rotten.

It makes me laugh that it says… it’s likely you were infectious when the test was done.

😳

No shit, Sherlock. 🤭🤣

I said to Craig that I was almost glad as I’d been worried about ā€œma moodā€ā€¦.. he quips back with ā€œis that your Asian friend?ā€ā€¦. It might get lost in the writing but it was really funny at the time!

So how do I feel? What was the giveaway this time? I am honestly wiped out, I feel like a lead brick. My head is sore, I’m really dizzy, my nose is fizzy and I feel like I need to sneeze all of the time, my right nostril is totally blocked and my throat feels funny but not sore. I’m so glad that I can allow myself to rest now. I’d have felt so guilty lounging the day away… but I have no energy for anything else.

I’m through in Gran’s chair just so relieved that I’m still in control of my mental health. Anxiety does that to you…. What if you’re heading back into depression, how would you manage, why can’t you cope, why can’t you just be ā€œnormalā€ā€¦. I need to remember that this is just life. There is nothing I feel now that everyone else feels on a daily basis. We are just human and some days are better than others.

I’ve not moved much all day, went to bed this afternoon for a few hours.

We got lunch in from the pub next door about 3pm so my appetite is ok and taste buds are still working!

How lovely that Holly suggested sending in her weekend special of chicken and bacon Club sandwich. It tasted soooo good. It’s actually all I’ve eaten today but I don’t think I’ll need anything else.

Except Cadbury’s Chocolate Buttons… they would be nice… oh but wait… we don’t have any of them. Or some Maoam chews…. Or crisps or peanuts…. Nope none of them either. šŸ™ˆšŸ¤£

At least the lack of it will save me feeding my Covid. Silver lining and all that.

Well hope you all have a great weekend, I’ll mostly be here. Just chillin’ šŸ˜†

And getting looked after by the puppers.

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 824 Scottish summer didn’t start today….. šŸ¤·šŸ»ā€ā™€ļøšŸ¤¦šŸ»ā€ā™€ļøšŸ¤£ and the UK Prime Minister, Boris Johnson resigned

Dunno where the weather has gone… it was meant to be 18C today and it just never happened here. My hopes for a lovely hot weekend are fading fast. šŸ©“šŸ

I’m zonked tonight…. To be fair I’ve been awake since 4.30am…. I sneezed all day yesterday and when I woke at 4.30am and couldn’t breathe…. Then when I rolled over my nose ran so much I thought it was bleeding… it wasn’t but it ran for ages. Too much information?!

So all that moaning aside, I’ve been great at work, felt fine and boss man got cakes as they closed a great deal today so I was loving life on a sugar high! Got loads done.

I’ve come home and wallop…. Nose blocked, soooo lethargic and no energy to even finish a…..

šŸ˜†šŸ¤£ I made myself laugh there…… sentence… obviously…. šŸ¤¦šŸ»ā€ā™€ļøšŸ¤·šŸ»ā€ā™€ļøšŸ¤£

I had to pop out for my nail appointment at 6pm. My toes are a lovely shade of salmon. Ooh check me!

A quick mention about Boris Johnson’s resignation today.

I listened to his live announcement at 12.30pm.… nothing particularly spectacular about his speech but good to be moving forward without a total loon tune in charge of our country. 😬

(Obviously other policies opinions are available. šŸ¤”šŸ˜)

So I’m hoping for some sunshine this weekend and hoping I will allow myself to rest if I need to.

Right now I have no option. I’m like a lead weight tied to the couch. šŸ˜†

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 823 a poor attempt at a summer’s day in Scotland!

I loved this despite the your/you’re šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£

It’s been a rotten day today…. Windy, drizzly rain, cooler…. It’s nothing like summer and nothing like July should be yet all too often, it’s what we get.

Despite the weather our roses look lovely 🌹

Our schools finished up last week for summer holidays and the roads are empty in the mornings, which is great. I do drive along feeling like everyone knows something I don’t. šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£ it feels like everyone else is on holiday…. I need another one!

šŸ˜†

Oh my god… this next one is just soooooo me!!

I guess I could start up a FB group??!

So I don’t have many words of wisdom tonight. It’s been a good day and I got through lots at work. No crazy anxious wobbles šŸ˜†

Off to crochet tonight putting the world to ā€œtightsā€ as we do! I have so much wool from the ladies so I really must get on with my blanket. Maybe get some more done this weekend out in the garden, relaxing…. It’s meant to be hot.

Will believe it when I see it! 🤣🤣🤣

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 822 little miss exercise hits a wall at 2.34pm šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£šŸ˜˜šŸ˜“

It had to happen sometime….. 😓😓😓

It’s been a lovely sunny afternoon and the portacabin was warm and cosy… I feel tired just typing that šŸ˜†

I had a great sleep, a great and busy morning but at 2.34pm I stayed to yawn and I just couldn’t stop….. I finally hit that wall! šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£šŸ¤£

I had to go for a food shop after work as well… I could have cried at the thought of it but we’ve nothing much in the house.

I drove to Lidl in Dalry. I’m trying to keep it cheap…. Even a Lidl food shop is expensive. I see prices that have rocketed in the last few months. I’m going through a phase where I don’t fancy eating much but have a lot of what’s not good for me. It was hard to shop without any real desire for any of it. I had to fly through the crisps and sweets aisle and I did well not picking any up.

The food shop helps wake me up a bit…. By the time I get home, I have some frittata with salad, coleslaw and beetroot…. I love the word frittata…. I have a posh voice in my head as I type it! 🤣 Fritaaaaaaattaaaaaa 🤣

Ok I’ll shut up. šŸ¤·šŸ»ā€ā™€ļøšŸ¤£

I have since cleaned the kitchen and hoovered the whole ground floor of the house and have finally sat down to write. Not bad for someone who’s shattered!

5am start tomorrow…. šŸ˜³šŸ¤”šŸ˜šŸ˜˜

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 821 the day after the day after Tough Mudder 2022 šŸ¤·šŸ»ā€ā™€ļøšŸ˜†šŸ¤£

Ok ok I know… I will stop blowing my own trumpet soon and normal service will be resumed!

I look a weeeeeee bit scary in this photo but this is me at 5.30am off to the Fit Body Farm!

I am stiff and sore but nothing like I expected to be. I’m still buzzing and really wanted to work out again this morning. It was hard going but I loved it!

I’m going through waves of being in agony one minute and fit as a fiddle the next.

We got some official Tough Mudder photos through today.

Not sure they capture my finest hour…. šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£

Craigie looking all focussed and taking it all in his stride!

Work was fab today, I have a new wee work experience girl and she is a breath of fresh air. She’s polite, friendly, confident, picks things up very quickly, made me two coffees….. just a lovely wee ray of sunshine around the office today. ā˜€ļø

I think it’s gonna work out just great!

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 820 still buzzing the day after Tough Mudder Scotland 2022 šŸƒšŸ»ā€ā™€ļøšŸ“ó §ó ¢ó ³ó £ó “ó æšŸ’ŖšŸ¼

Well I didn’t sleep well, I tossed and turned like a mad wummin but I am still buzzing today.

Me today!!

I honestly can’t believe I did that yesterday. I completed Tough Mudder Scotland 2022…. And I didn’t hate it and didn’t feel out my depth. I wasn’t even that scared, I was just calm and in control.

Everything went right for me. Despite being anxious about what to wear, my chosen wardrobe didn’t let me down. I wasn’t too hot or too cold, I didn’t get blisters, my trainers didn’t fall off in the mud…. All the things that worried me in advance. It all worked perfectly.

We live next door to the Gateside Inn which is an old coaching station from back in the day and is affectionately known as the GSI.

There were 9 of us in our GSI Warriors team, the 8 others (including Craig) did it all last year (with one other guy who had to pull out at the last moment) and I thought they were crazy. I couldn’t imagine anything worse. It sounded terrifying.

I have to remember that I used to listen to Craig’s stories of the Fit Body Farm and roll my eyes in disgust thinking how awful that it sounded.

And here I am…. If I can do this, anyone can.

On the bus… Face paint on!

I’m sure the face paint resembled a kids face painted tiger rather than camouflage but hey….. we got a minibus down to Drumlanrig Castle where Tough Mudder is staged.

(Should say here the minibus was Ā£40 a head which seems a lot of money but actually it’s from your door and he waited for us and with the cost of fuel these days, it’s probably not that badā€¦šŸ¤”šŸ„ŗ)

We are 1.5 hours away from Drumlanrig.

To be fair…. There’s not really any time to appreciate the surroundings but given that we ran 17.5km around it yesterday it’s safe to say it’s a stunning and huge estate and well worth a visit!

So back to the actual event itself. We got there around 8am and we were booked to set off between 9-9.45am so we had a fair bit of time to drop our bags and queue up at the start line…. Of course time for plenty more photos…. 🤣

Nae glasses uh oh….
I have such a glass wearers tan on my face šŸ¤¦šŸ»ā€ā™€ļø
Ready for action
GSI warriors (the boys all groan every time they have to turn around for a photo, they know better though!!)
The girls!

Now from this point on there aren’t many photos as we have to leave our phones in our bags. We had two go-pros with us so there are a few and the official ones will be out this week.

This is the route. Of course we did the 15k… which ended up 17.5K…. šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£

Even looking back at this now I don’t remember what half of the obstacles were. All we noticed in advance was the run between obstacles 5 and 6 and 17 to 18…. I wondered if there was a bus to drop us off?!? šŸš

This is us just out of the Blockness Monster, one of my favourites
That’s me standing ready for my next mud slide!
A random pic on one of the muddy tracks

So up until this point it’s muddy but we are not covered in mud. Every track is pretty muddy so you have to be careful you don’t slip but you gain a confidence running in the mud. T

Here are a lot of water obstacles….. I loved them… it’s funny how coming out of a muddy pool of water being fully clothed and you can still set off a run again?!?! Your shoes are squelching but it feels ok. It’s ok, I hear myself but it is true. You just laugh and get on with it.

All cheering as Craig heads over the top of the Hero Walls

The only obstacles I really struggled with were the ones with heights. I have a real fear of heights and that’s something I need to work on. I can climb a mountain if it’s cloudy…. If it’s sunny I feel really dizzy and disorientated as if the mountain is going to eject me off it. I say I have to work at it and I have no desire to do so but I know it’s needs doing….

There were some that I walked round as a result of the height but I didn’t feel awful doing it. I was proud of myself for knowing that I was tackling so much in the day already that a few missed obstacles wasn’t the end of the world.

This next one caught me out.…. You had to climb up a ladder being showerd by very cold water. This is Lynsey showing how it’s done.

I got to the top no problem. The water was so cold that it almost hurt at the top… and out I climbed…. Then realised how high up I was and I had to climb down the back of it. It was the only time I felt a fleeting fear and in the video clip we have, I grabbed on t the side bar. No drama just security….. check the nick of my face at the bottom šŸ™„šŸ˜†

But I did it!!
My Tommy Cooper impression!! Was shaking!

This was an easy one going through tape in the trees.

Heading through Black Widow šŸ•ø

All of a sudden we saw the castle from a viewpoint.

The castle

What a great team photo shot! To think we weren’t sure if Ian’s go-pro was even working and his pics have been great!

This photo was taken at the top of Arwen’s Trail which was indeed, a strenuous hike!

We ran past this stunning leaping arch on the just before the hill.

I was screaming to Craig behind me to get a photo!!! šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£ was not to be…

Where did Lynsey go?!? Did Craig push her or try to help her?

I’ve admitted defeat and am sitting on the edge ready for a swim as I couldn’t reach the monkey bars!!

Off on a cage crawl… that’s my lying under the cage as Emma waits to go next!

Two very different pictures after Artic Enema…. You slide down a tube into freezing cold ice water and get instantly confused with the cold.

Broonie out for a swim
Rachel two doors down summing it up for me!

The only negative to the whole event was the mud…. Really, you say?!? Well it’s not that… it’s just the amount of mud at the end!

Someone, who shall remain nameless said… there’s nowhere near as much mud as last year, I mean look at us… we’re all still clean…. From that moment on Lynsey got her mud!! (Oops!)

They save the worst of it until last… and there are no more water obstacles for you to go through to wash it all off!

The result is that Tough Mudder get a stunning finish of everyone covered from head to toe in mud.

Here I am crossing through Electroshock Therapy at the finish line. I didn’t get zapped but some of the guys really felt the electric shock.

My right hand is caked in mud as I fell just before I finished!

Then they give your a fresh clean Tough Mudder 2022 Finisher T-shirt, a 15k headband, a bottle of water, 2 cans of alcohol and you’re meant to try and carry it when your hands are caked in mud?!?! They really need one of their sponsors to come up with a tote bag! (how old do I sound?!?!)

Suitably covered in mud

This is Lynsey’s watch… took us 4 hours as she forgot to switch it off over the finish line and was 10.8 miles.

They have a RINSE area at the end but Emma and I went in fully clothed! It took ages to rinse the mud off our clothes. It took almost as long to get clean clothes on to our cold, wet skin šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£šŸ¤£šŸ¤£

We didn’t hang around afterwards…. It started to rain and we were kinda over the mud! We called the bus and headed back to the Gateside Inn for dinner.

My face says it all!!

So to the GSI Warriors I say thank you from the bottom of my heart. Every single one of you welcomed me with open arms and your words of encouragement and support were outstanding.

And to Craig…. I would never, ever, ever, ever have done any of this without you by my side. The Fit Body Farm, my first Tough Mudder, all because you believe in me when I can’t believe in myself. ā™„ļø it also proves that I do listen sometimes 😘🤣🄰

I’m so very proud of myself and it’s not often I ever say that. Long may the buzz continue.

At least until I’m able to walk again. FBF 6am is still under review. 🤣

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 819 Tough Mudder Scotland 2022 šŸ“ó §ó ¢ó ³ó £ó “ó æ was amazing!!!

6.30am

I am so proud of myself! That’s Tough Mudder Scotland 2022 done and dusted and I loved it.

I’m so tired that I’m gonna wait until tomorrow to post all the photos but I just wanted to say that I’m over the moon.

In 2018 & 2019 I was sitting in my Gran’s chair watching the ivy grow outside the sun room. I cried a lot…… I would never have believed that anything like this was possible and yet today I did it… and I grinned like a Cheshire Cat most of the way!

4pm

Pics to follow tomorrow!!

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Days 818 the 1st July 2022 and a lazy day before Tough Mudder šŸ˜±

I cannot believe it’s July already…. Our weather this year has been pretty poor though we were lucky with our Tiree trip!

I say lazy…. I’ve done two dog walks, filled the dishwasher, done a washing and hung it out and weeded some more but the thought of being lazy is there.

We had a lie in this morning as no Fit Body Farm to conserve energy for tomorrow. Of course I woke at 5.01pm which is my usual for a Friday….. 🄺🄓 I tossed and turned for a bit but fell back to sleep until just before 8am.

I took Calaidh a walk with my neighbour Holly at 8.40 and had a good catch up then back down the road to take Freya and a Bhruic out.

It’s a warmer than I thought, but a cloudy day and the sun is shining but there are some really dark clouds. It makes for some dramatic skies.

Love the wee flowers beside this gate. They don’t stand out much but they were really vibrant in the sunlight against the dark sky.
And they’re off lead… bombing it up the hill
Spot the Border Collies!!!
The wee thistles are starting to bloom

Then the sky gets darker….

So I’m now trying to crochet as my lovely crochet friends have been looking out for wool for me so I really need to get on with the blanket!

Maybe I could just have a nap underneath it?!?

Nope…. Bhruic has other ideas. This is how we relax in our house šŸ¤¦šŸ»ā€ā™€ļøšŸ¤£

It really isn’t warm enough to be out here and I feel like I’m persevering for the lovely few warm minutes I get…

No show without Punch… cuddles from Calaidh now!

I’ve been trying to persevere in the fresh air but it is cooler now and I really need a nap to preserve energy for tomorrow. From outside in shorts to bed with electric blanket in leggings!!

2 hours I was out for….. lovely!!

Had to go to the Co-op to get supplies for Tough Mudder tomorrow then into the pub to get our T-shirts!

Obviously I’m awright Jack as I’m on the alcohol free 🤣🤣 but we’re home now to carb load.

Black pudding and haggis pasta!!

So I say here… stay safe everyone and I mean that as much for us tomorrow as anyone else!!

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 817 an almost head on collision before 8am and a lovely catch up with Lea before 8pm šŸ˜ā™„ļø

Wow what an adrenaline fuelled start to the day….. heading to work and I see a wee red car šŸš— pull out to overtake a huge truck.

The šŸš— disappears behind a hidden dip in the road and reappears STILL trying to over take the huge truck….

She keeps coming at me….. I start to think about reacting. Why I am still bombing along at 60mph? Should I start to brake? Why is the truck getting faster? Why is he not braking and more importantly why is šŸš— still heading right towards me????

🚘🚘🚘🚘🚘🚘🚘🚘🚘🚘🚘🚘🚘🚘🚘

She pulled out further from the truck as if maybe I could squeeze through the middle between her and the truck?!?!?! The toward is not that wide!!!

Finally she realised that was not an option and must have slammed on the brakes and pulled diagonally across the front of the van and I swear I saw the whites of her eyeballs šŸ‘€

šŸš˜šŸ‘€

Then the adrenaline rush…. I was shaking all over, right down into my toes…. Do I phone Craig? He was still sleeping when I left? Do I pull over until the shakes stop? That seems daft? I just keep driving and the adrenaline finally goes. I drive like Miss Daisy the whole rest of the way though.

I wonder if she remembers my face like I remember hers?

šŸš˜šŸ‘€

I do try!!!

The rest of the day was calm and in control until just before I finished work… I was desperate to leave on time and someone asked an question two minutes after I had wanted to leave….. anxiety hits the roof. Phone boss… get perfectly logical answer that I was more than capable of reaching myself, but just couldn’t without his validation. Wee life lesson there. What didn’t I think of that?! Question answered, feel sheepish because absolutely anxiety took over in those few minutes. A huge swoosh of it. Then a cringy calm came over me.

I had a lovely evening… met Lea in Starbucks and caught up on all the chat.

The poor love has a really sore cold sore so she’s strategically positioned the mug so you can’t see it. She still wanted and selfie 🤳🤣

We had coffee (yes I remembered decaf!), a toastie and a muffin between us… sat for two hours and then went for a wander round the shops. She bought me my 50th birthday present WAY in advance of my birthday. You might remember that I had huge anxiety around her 30th birthday present and didn’t get her something for about 2 years after it as I blew it up out of all proportion and couldn’t think what to get her. We did have various lockdowns during that time but I had a real block about what to buy her. I think she got her 40th present when she was 41 and three quarters!!! Here she is buying my 50th when I’m 49 and a half…… I may never get over that šŸ¤·šŸ»ā€ā™€ļøšŸ¤¦šŸ»ā€ā™€ļøšŸ¤£šŸ¤£

She’s been there through it all. That says a lot ā™„ļøā™„ļø

In other news, I cannot believe it’s 15 years since the Glasgow Airport terror attack….. I was due to fly out of Glasgow 15 years ago today with my friend Aileen and her two kids, Sam and Kirsty, for a week in Majorca.

Good old Scottish headline eh?!?

The airport was closed and all flights delayed. We were very lucky to fly out about 24hours later after standing in an queue for about 5 hours to get into the airport…. We ended up being interviewed and had our glum faces photographed as we sat our suitcases in the queue. We made the papers! Would love to find that photo! We had the best holiday after that.

15 years and it feels like yesterday!

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 816 just spent Ā£145.83 to fill the tank with diesel 😱 so I drove to the best to recover šŸšŸ§˜šŸ»ā€ā™€ļø

Ā£199.9 a litre…….

How is that actually possible. It’s sickening.

I could have filled up this morning on the way to the Fit Body Farm for Ā£196.9 a litre but no…. I thought I’d wait until after work to pay more than that… šŸ¤¦šŸ»ā€ā™€ļøšŸ¤·šŸ»ā€ā™€ļøšŸ˜¤

It’s just a joke now. The price increases daily and the petrol stations ā›½ļø don’t get daily deliveries of fuel. What they pay can’t be fluctuating that much on a daily basis?!?

I guess the only saving grace is that I live 25 mins from work and not the hour and half I used to travel to my old job…. that and….. I was so close to Irvine Beach after filling up that I decided to come down here and listen to the waves and take some photos. It’s been too long.

The sea is glistening in the late afternoon sun. I went for a quick wander in my T-shirt and sat for a bit until the wind just chilled me that bit too much.

The clouds are stunning.

I’m back in the van sitting with the loveliest view but super cosy as the sun streams through the windows.

I’m tired today. The Farm was hard this morning as I tossed and turned a lot last night. That was our last training session before Tough Mudder on Saturday…. 😱 I could barely run 500m this morning let alone 15km!!!

I will not worry about that. What will be will be and what I manage will be more than I would manage if I stayed in the house. I might surprise myself.

Just beautiful 🤩

It’s lovely to see some sun after the last few days of rain. Everything seems brighter.

Yeah yeah yeah yeah yeah!!

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 815 when life makes you stop and realise not to take it for granted ā™„ļø

I learned today that a girl I used to babysit for…..has died of cancer.

I’ve not seen her for about 30 years, if not more, but knew that she has been fighting it for a very long time. She has a young son who’s only 11 or 12 ish. She is survived by both of her parents. So very sad for all involved. šŸ’”

Another reminder that life is for living every day.

It’s been a good day at work again today. Very productive and in control. I can even answer questions thrown at me, safe in the knowledge I know the answers without thinking. Sometimes anxiety confuses all of that. It’s nice to have a day where you recognise the real you.

I want to share a FB post from a page called Finding Joy that I follow. Rachel hit the nail on the head with this one.

I loved the way she has written this. It totally resonates with me. I write so that others may feel less alone. I share so that people will see what goes on inside my head rather than what they see. If it helps one other person then it will have been worth it.

The news hit today that Scotland are going to have a 2nd independence referendum in October 2023.

I am going to spend the next year and a half avoiding the left hand side of that bus. 🤣

This next one is so true. I’m so I. Tune with peoples energies now and I know what works for me and what doesn’t. It may seem quick to judge but it’s quick to protect me from energy I cannot handle.

I’m a member of several women’s campervan groups on FB just now and I’ve become aware of the derogatory language many women use when talking about themselves or asking questions. We are so quick to put ourselves down, to blow up our inadequacy into something way bigger than it is. We need to watch the words we use about ourselves…

And this next one is just because I saw it and can’t unsee it… you have to all see it too.

Terrifying….. life is short. Love your best life.

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 814 I turned that frown upside down šŸ˜”šŸ˜Œ

I didn’t feel good when I woke up this morning…. It was the aftermath of my weekend somehow. I felt really sad.

Coming into July seems to be a time for holidays for everyone and their Auntie just now. I pride myself in not comparing myself to others but I’m having to really work hard at it just now. I am desperate to travel.

We were very lucky to have just come back from Tiree but we’ve nothing else planned at the moment and I have itchy feet. I am super envious of everyone else’s plans.

The thought of heading to the Farm and off to work today just felt really unfair. I should say here that compared to the Monday morning (or Sunday night!) blues that I used to have this was nothing. i used to start feeling sick early on a Sunday knowing I had to face work the next day…. Anyway that the old life!!

I felt tears burn in my eyes and I was wallowing in negativity and I knew I had to change it.

At 4.45am this morning I jumped onto my positive FB feed….. and fed off it.

And this was the one I took with me for the day. Choose Joy.

I could be miserable all day for no real reason or I could choose to be grateful for all that I have.

I look at these things all the time yet I very rarely allow one to actually change my mood and yet I thankfully did today. I chose joy.

The Farm was great fun this morning. Those exercise endorphins definitely help.

A very sweaty Team Avery…. Thankfully I’m able to walk again today!

Work was good as well… I got a stock check done today and I hadn’t even really planned to do one…. Best to do it while I had a clear head. It’s a job I usually don’t enjoy but I got stuck right into it and cleared some shelves at the same time.

Craig and made lasagne for dinner tonight which was sooooo good.

I’ve sold another couple of things on Vinted, which needed posted, so I did that after work. Usually I need to come home and chill but the lazy weekend has left me with more energy than usual so I’m making the most of my evening and not wasting it. I’m taking action.

Long may that continue.

Yessir… I hear ya.

Stay safe everyone ā™„ļøā™„ļøā™„ļø

Day 813 you wouldn’t think we had Tough Mudder next weekend….. šŸ›ŒšŸ„±šŸ˜“

Jeez I’ve just been the lady of leisure these last two days….. another huge nap this afternoon but it wasn’t the most relaxing.

Craig’s been moving the office round which is right next for the bedroom so I’ve been snoozing next to a giant heard of wildebeest… the dogs have been loving the noise too running round the house with equal gusto to the wildebeest. Ach I’m just a bit out of sorts today.

We have Tough Mudder next Saturday and here I am lounging around like Lazy McLazerson. I’ll do the hard work through the week at the Fit Body Farm. I’m trying not to think about the actual Tough Mudder itself…. I’ll let it sneak up on me as that seems to be best way for me. šŸ¤¦šŸ»ā€ā™€ļøšŸ¤·šŸ»ā€ā™€ļøšŸ¤£

The weather’s been pretty rotten today too. I couldn’t think of anything to do.

I’m bored. There it is. Bingo.

We did an online food shop and I’ve reorganised my wool…. Again. I’ve tidied up more of the upstairs office but then I just thought… nah….. I need a nap. So lethargic.

Sloths for smiles

My muscles have been really sore again today though I think they are slowly starting to ease off.

When I’ve been like this in the past it would always be made better by going to the pub for wine….. don’t drink āŒ, eating chocolate or crisps….. don’t have any āŒ, shopping or buying myself something nice….. don’t need anything and trying to save all my pennies for diesel these days āŒ

Where is my positive head?! Actually it is still there and I’m smiling as I write this… I just seem to have needed rest this weekend and my mind is fighting it. Still.

So yeah… just like that it’s Sunday night already. The weather’s not looking great this week but it’s up to 17C in time for Tough Mudder. That should help a bit.

So here’s to a great week for you all. I’ll shake my lethargic coat and get back to it in time for work tomorrow.

Stay safe everyone ā™„ļøā™„ļøā™„ļø