Healing mental health during COVID-19 times and beyond
Author: Julie
I’m healing from anxiety and depression and exploring my way through a whole new lovely world with an abundance of awareness and a new love for life… and travelling the world!
I’m sitting outside in the sunshine writing this… I need to go and walk the dogs.
I was up really early this morning to head to the supermarket before work so Craig had food in for today. He said he didn’t need anything last night but when I got home he literally had nothing…. He’s been under a duvet all day again. Still feeling rotten and still lashing in sweat. Wee soul.
It’s a lovely sunny evening. It wasn’t even warm enough to sit out at lunchtime today but it’s so calm and sunny now.
I have the sick boy duvet airing on the line at the moment.
The birds are twittering away… I could sit here for hours listening to them…. That’s obviously… mainly because I have to walk the dogs!!
I made another Planthood meal for dinner tonight but it was my least favourite.
Everything was fried so it seemed really heavy… not the usual fresh nutrition. Mine looked ok…
Just didn’t taste the best and that’s probably because I saw how much oil went into making it!
I will feel so much better when I just get off my backside and go walk el doggos.
I did it… I’m not gonna lie, as beautiful as it was, I felt I grudged every step. I’m so tired!
It was worth it for some beautiful photos.
Look at the colours!
There’s a warmth in the sun but I’m only in any shirt and it might not be that warm!
I took some photos of some dandelions… my friend Linda calls these wishes and I sent her a photo tonight. The new iPhone captured them really well.
These are weeds to some but so pretty to others.
I love that I can see beauty in so many places these days, things would have walked past before.
This isn’t the best photo but it shows the ferns starting to unfurl.
Follow the sunshine.
Zoomed in for this one.
I noticed these two planes in the sky, behind the power lines. They look like they are heading towards each other.
Then all of a sudden one of the banks quickly to the right.
I’m sure they were nowhere near each other really but it was fascinating to watch.
Calaidh looking pretty in the green field.
I love the way the light is shining at the end of the tunnel.
Passed these guys on the way home. They came over to say hi!
So I’m home, I’ve filled the dishwasher, put away clean washing and hung a wet washing up.
For those of us who work a bank holiday…. It always feels a bit unfair that everyone else seems to be asleep when you leave for work… that said, the traffic is amazing. I have a cheek as my commute is nothing these days but there were less cars on my roads!
Poor Craigie is feeling really rough. He fell asleep on the couch last night, woke to eat some dinner and fell straight asleep again. I could barely wake up when I went up to bed. He was dripping in sweat.
I woke at 4.30 and went down to check on me…. Still fast asleep…. When I went in again at 6.15 he was awake. He was literally zonked all night.
He’s slept most of the day… which is just as well really, as we had no electricity for most of the day. Power cuts, low water pressure and no mobile phone signal…. It’s been some day for him, he’d be as well sleeping. Strange goings on in our village.
My ego feels really hard done to having to work a bank holiday…. It feels so unfair, why is everyone else off, why do I have to work, why…. And on and on…. But you know what, it can shut right up as we’ve had a great day at work. We got loads done, delivered a good few vans and it was so worthwhile being open.
Sometimes our minds just want to moan….. Want us to feel hard done to and as a result we feel bad for the day.
When this happens, and you recognise is for what it is, you are taking back control of your thoughts. The ego doesn’t like that and tries to win…. And I often still let it.
But not today.
I had a lovely walk with Claire after work. It was quite warm. We took Calaidh and Bhruic.
The sky is really dark against the green of the fresh growth.
It’s really dramatic.
We are lucky we don’t get wet.
The rain doesn’t come for a good hour and half afterwards.
I went to order the only veggie option on the menu, when the waiter asked if I was vegetarian….. I went bright red and said eh yes kind of…. When he produced a whole other menu.
The food was amazing. I highly recommend it!!
I had fiery cauliflower bites to start.
Followed by Tagliatelle Napoli.
And finally Salted Caramel Brownie and the most amazing ice cream…. It is under there, honestly!
We went for a walk after dinner and heard the bagpipes playing, carried over the water. It was so lovely, so surreal.
I love the lights in the houses as it gets dark. There’s not a breath over the water.
Reflections!
I stood here and listened as the piper played. I’ll share a reel later. It was just so lovely. There was a ceilidh on in the village hall so I think this piper was rehearsing before he went into the hall.
It was a lovely walk as it got dark.
I had the best sleep in my tent. I went in to bed about 10.30 and woke at 4.30. I seemed to fall back a sleep until 6am when Bhruic literally tried to get into my closed tent… she tried to get through the outer door then found she could get under it to the inner door then just kept on trying to get in. There’s no punctuation in that sentence 😂😂 I shouted Crai, who was just outside and he opened up the tent so she could jump all over me!!!
Craig and Bhru had tested out his new sleeping area in the back of his car. I believe it went well! He is loaded with the cold though and trying to make the best of it.
Lindsay and I went off out for a run at 6.15am… we ran from our campsite in Tayvallich (which I’ve only just realised, had two ll’s and not one. 😂) to Carsaig beach and back. It wasn’t a long run but about 3.5k.
This beach was beautiful but it would have been even better in the sunshine. The sand is white and the water would have been turquoise in the sun. 🩵
It’s still a lovely day. There’s no sun and it’s misty but it was so mild and atmospheric.
My legs were heavy this morning but I’m still so pleased we did that.
We went back to the campsite for a coffee then got into our kayaking gear… which means I borrowed all of Lindsay’s.
Euan and Lindsay are so good to us. They let us use all of their kit and give us free tuition too! They could charge a fortune!!
Check Bhru in her wee life vest.
And we are off.
Sadly Bhru wasn’t a massive fan… she did really well but it wasn’t her favourite pastime.
She wanted to see if she would walk on water.
I pulled alongside Craig so she could see me…
That made her so happy that she climbed out Craig’s canoe and had all 4 paws on my kayak!!! There are no photos as safety mode kicked in and she was swiftly removed back into the safety of her canoe!
Craig decided that it was all a bit too much for her so he’d head back in and let her play in the water and practice getting her in and out the canoe. Euan stayed with Craig.
Lindsay and I decided we’d head on her planned trip for the day… she sent me her Strava route. We paddled 10kms.
I love love love love loved it.
I am so proud that I can keep up with her… actually she will paddle at my pace obviously… but I love the peaceful calm of being out on the water.
It was so misty and grey that my photos aren’t great but it was the most beautiful scenery… the water was very dark green along the coast line.
The rock faces plunged vertically into the water in places.
The trees are all different colours as they start to bud at different times. The dark sea is teeming with baby jellyfish. It’s flat calm, mill pond like in places.
There are small waves and splashes in others.
There are geese nesting on the back of small islands for shelter. There were seals lying basking on the rocks in calm inlets, while the geese watched on.
In all the hustle and bustle of life. This beautiful place has just stopped. There was no bluster, no noise apart from birds, no stress, no people…. Just the two of us chattering away as we paddled and explored.
I loved it.
If I’m really honest the amount of effort involved in prep and cleaning up would put me off if we didn’t have such great friends to do it with. There is a lot of work involved to do this safely.
Thank you so much Lindsay for the planning and the time you take with me when we’re out. Thanks to Euan too for allowing us to use all of your boats… and especially the new paddle! Which floats apparently… thankfully…
I’ve always wanted to sea kayak.
While we were doing all of this, poor Craig was feeling really rotten as the cold he tried to fight through, really took hold. He had no energy at all.
As Lindsay and I headed back into Tayvallich for lunch we decided to call it a day on the paddling, as I felt I should stay with Craig. We had a picnic lunch by the sea but ultimately decided we should head home.
Euan tied all the boats together and brought them over to a cleaner part of the beach… as you do Mr I can paddle 4 boats!!
Poor sick boy is on the couch in a duvet while I’m hiding in the dining room having made dinner and writing this.
The Gateside Run Club met at 7am this morning and there were 6 of us this time.
We ran nearly 5k and only stopped to cross roads. It’s the fastest I think we have run with least stopping. It felt great. Claire came today and was resident photographer!
She got some great action shots!
Lynsey, Emma and I with Elly and Michelle
My sports bra is literally singing by a thread and I’ve not bought a new one yet so need to prioritise that. It’s done some hard work over the years… I’m ashamed to say I only have one!!
It’s hard but I love it, it really gets me going. So much so that…. For the first time in ages, I actually took all 3 borders out at once…. AND ended up running!!
I ran into Lynsey who had carried on and was doing a 10k… so I ran back with her.
I was literally buzzing after it…. And beetroot!
I then got Khaleesi and headed off with her. We ran for a few minutes until I realised that it would do me good to walk to cool down and her poor legs probably didn’t need to be running too much.
All of this before 9am!!
I haven’t quite figured out how to read my run distance yet, they are stored on the Apple Watch ⌚️ but seem to have disappeared for now…. 😂 check the watch novice.
I’ve spent the last two hours, packing and getting ready for our overnight to Tayvalich.
This is where we will go today.
We’ll be leaving before 12… let’s see if that happens?! 😂😘
It almost did… 12.30… that’s not bad for us.
We had a great drive up. this is going to be a blog in pictures as I don’t have time to write as we have no signal so I’m pinching WiFi!!
I mentioned recently that a guy I used to work with had died, well, this morning I watched his funeral. I love that I was able to do that when I couldn’t get time off work to be there.
I laughed and I cried but most of all I remember Des coming into my office and smiling and calling me Jules as he always did. Des was larger than life, everyone knew he was around when he walked in the office. He adored his daughters and granddaughter and showed me photos of them all the time. It was a lovely service for a lovely man.
We got up after 7am and had coffee outside. It was already clouding over.
We had to take Bertie Beetle down to the garage before 9am.
I got a towel for my shower and a MASSIVE spider crawled out!!! It was ENORMOUS. The capital letters don’t do it justice.
I SCREAMED at the top of my lungs and ran through the house.
It was GIGANTIC!!!
My Apple Watch chose that moment to vibrate and deliver a message.
I started jumping around trying to shake it off my wrist.
Comical upon reflection but honestly I’m still shivering and trying to shake it off.
Funny how those tiny creatures do that to us…. 🤦🏻♀️😂
We dropped the car off and walked the 3 dogs back up the road. It’s a good hour and 10 minute walk, too long a walk for Khaleesi on her sore legs.
How lovely is this wall that we passed? The tiny flowers are so pretty.
I did stop to think when we got here… I’m conscious I get bored with the same walks all the time but we really are so lucky to live here.
The smell of the wild garlic is everywhere.
When I got home I really angrily started on the housework. It really needs doing but I really don’t enjoy doing it.
I know….. who does, but sometimes I approach it from a place of enjoyment. Today it just felt like hard work.
There is dog hair EVERYWHERE…. I’m shouting a lot today with my capitals 🤦🏻♀️😂. I also get frustrated about things being out of the place and I feel like I’m moving stuff around the house. I’m aware it made me angry today and I stomped about the house like a spoiled child. I was in such a huff that I had to do it.
So….. I dragged Craig out to Mocha Jaks for lunch. He’s got the start of a cold so is currently passed out on the couch as I write this.
He had a chicken and bacon club toastie and I had veggie haggis with cheese and siracha.
I’d fasted for 18 hours and 45 minutes so I really enjoyed my meal.
I had an oat milk latte and a Biscoff Rocky Road.
We popped past our friend Euan and had a peppermint tea and a chat before Craig ran me to the garage…… my car was parked away in this wee corner!
Turns out it has a dry bush.
It now has a wet bush.
Good to know. 😂
More importantly, the wetting of the bush didn’t cost me anything 😂
On the way back, I went to the Co-op to get some food for the weekend…. We’re heading away tomorrow for an overnight in Tayvalich with Lindsay and Euan.
I had a bath to relax when I got home. It’s only 6.20pm now and I could quite easily sleep already!
I woke just after 5am and lay looking out our non curtained windows, at the trees outside. It doesn’t look sunny but it is a lovely chilled way to start the morning.
Up at 5.30 and straight into my running gear as 4 of us were meeting for run club!
Here we are “in action” but stopped for photos as there was no multi tasking possible 😂
There were 4 of us, Caryn, Elly and Lynsey and I. We ran for 34 minutes and I only stopped a couple of times just to catch a quick breath, before starting again. I’m really proud of the way that I’m running and that I’m enjoying it.
I’m so grateful to have such a lovely group of girls to run with a different times.
Finished!!
I ran in the house and straight into the shower. 😂
When I went to feed the dogs I realised that our Butternut Box dog food hadn’t been delivered. I felt so bad that I hadn’t realised it never arrived last night and they didn’t get fed! Worst dog mum! As soon I was ready I headed down to the co-op for it opening at 7am!
So much all before 7.15am. 😆
Work was busy again and passed pretty fast… oh forgot I didn’t get Kinesiology last night as the lady got held up. Hence the reason I forgot about the dog food! I managed to get in to the pub to meet the Crochet Hookers instead.
Back to today…. Ellison and I sat outside at lunch time and there was a warmth to the sun. It’s so lovely to see the blue sky. The wind has picked up now and it’s blawin’ a hoolie outside. Blowing all the warm air away!
In other news the village is being used for some more filming tonight for the drama about the Lockerbie disaster.
We currently have film crews out in the street again and they’ll be here until 11pm. A nice wee bit of excitement for the evening.
Bertie Beetle goes back into the garage again tomorrow…. Another creak from one of the top mounts. The garage say it’s the poor quality parts supplied by the warranty people. The warranty people are questioning the repair.
Love Eleanor Brownn with 2N’s
Me 😬 right smack bang in the middle.
It’s all good though, I’m handling it.
Oh and finally. I’ve achieved 500 fasts!! I got a badge.
We just had a chat about how much I’ve changed…..no drinking, very little caffeine, fasting every day and now eating veggie and vegan. If you’d told me that 5 years ago plus, I’d have laughed in your face.
Who actually am I these days?!?!?
Turns out I kinda like this weird, random version of myself.
I can’t believe it’s the 1st May already. This year is flying by.
Ellison and I sat out at lunchtime, grinning like Cheshire cats and saying ….”wow”…. Every time the sun shone through the clouds. 😂☀️
Love this from Severe Weather Updates 😂😂
I felt instantly better the minute I woke up today. My head is clearer, the cotton wool is gone.
I feel calm and less irritable than yesterday.
It’s still been there but I’ve been way better at seeing the brighter side of it.
We have a choice in how we react.
I woke up with the alarm this morning so no chance for a run. Today that’s completely ok as I felt so grateful that I slept a bit longer.
Work was busy. I cleared two big jobs that have been at the back of my mind for a few weeks, another one to be tackled tomorrow. It felt really good.
The sun shone for most of the day. The forecast was for rain!
I came home and made another Planthood dinner.
This was how mine looked!
It was sooooo good. I know say that a lot but I really mean it. Mine never look the same but hey…. I’m sure they taste just how they should.
I have kinesiology tonight so I’m looking forward to that. I love exploring how my mind works and finding ways to understand it. I’m planning to do some work on my fears arising during my solo travel. I hope to remove some of the stress from that.
I did not get up for a run this morning. It’s dark and pouring with rain, I turned over and tried to ignore the fact I was awake in plenty time to go for a run, slightly beating myself up a bit…. Obviously!
I know fine well if I’d been meeting someone, I’d have gone out in a heartbeat, regardless of the rain, but it wasn’t happening this morning.
I’ve cleaned the bathroom instead.
I let the dogs out. The garden looks really fresh and green because everything is so wet. Things are starting to grown now. It looks really vibrant.
I’ve checked ahead in the forecast, as I do and it looks like we will finally start to see some warmth in the air this week sometime!
So if like me, you are heading out to work this morning in a bit of a funk… my friend Isy comes up trumps again with this…
I’m wrapped up now. Off to work.
Fast forward to tonight….
So, I’ve had an ok-ish day.
My head has been wrapped up in cotton wool and I’ve struggled to think straight. I’ve actually hit my temples a few times in an attempt to clear my head. Gently of course 😆
I’ve been irritable too.
Then I saw this and it does really help.
Just to breathe.
I didn’t get lunch until 2.15pm.
Holly next door had handed me in lentil soup and mac n’cheese last night, for my lunch today. How lovely is that?! So kind of her.
I heated it up then didn’t get to it for another 45 minutes… it was still amazing.
This…. ♥️
I’ve not been able to do it all day, but I have really tried. I feel like I’ve been arguing with my ego. It wants to be annoyed and angry at everything. There is absolutely no need to be angry.
I’m just tired and a bit flat. That is normal life. We can’t all be like Heidi the mountain goat, running about the world taking photos every day!!
Half the battle is knowing how you react in these situations and trying to correct it.
I felt much better by the time I got home and I made myself dinner.
Oh wow…..
These were just amazing. One of the nicest things I’ve eaten in ages. I’ve left a portion for Craig to heat up after work tonight.
I was then determined to get my exercise in, so took Calaidh for a walk up the hill.
She’s a happy girl. she’s a tiny black dot in this pic!
The bushes are starting to flower.
The trees are all budding now too.
There’s so much in life to be grateful for, even when you can’t see it sometimes.
Ooooh that little bit of wisdom brought a wee tear there.
I love it when the blog hits the nail on the head for me.
Maybe all a bit too bright too early, but I was on fire this morning!
I got up at 5.30am and went for a run. I took Bhru with me for security…. (My friend Evelyn gets cross with me out too early on my own!) It’s always great that Bhru also likes to stop at every second blade of grass 😂😂
There are no photos as I didn’t take my phone… (check me!) I just recorded it on my Apple Watch.
The Apple Watch lets you set movement goals and I’ve achieved them today already! Wonder how long I can keep that up?!? 😂 actually I know myself now and I feel like this might be my next thing. 🤦🏻♀️😂
I had lovely squashy brothy broad beans for lunch, courtesy of Planthood.
We had a good day and work was busy and passed really quickly.
So I have no idea how this Apple Watch actually works and I don’t have the headspace to even look into it yet. 😂
I’m so tired. I don’t know if it’s the weather or time of the month, or my being too bright too early, but I just want to sleep.
That or drag my knuckles along the floor as I harumph at everything! 😂😂😂 what a ridiculous word…. I way more ooooooft or ugh!
It’s rained on and off all day. Maybe I just need some sunshine.
The best part about not drinking is the time you get at the weekends, before anyone else is up… the roads are quiet, the beach is empty, the sea is calm, well not always obviously, but it was today.
Elly had messaged me on Thursday to ask if I was free to do a sea dip with her this morning. One thing led to another and it ended up being for sunrise (which is no mean feat at this time of year!) and in wetsuits, one of which Elly had to buy quickly! I don’t think I could go in without a wetsuit. I find the cold completely breathtaking in a wetsuit. Hats off to anyone who does that length of time without one!!
I woke at 2.30am to find my period had started.
Oh joy… that explains yesterday afternoon’s lethargy!
Elly was picking me up at 5.30am. I slept on and off between 2.30 and the alarm at 5.
The beach was empty.
There was only one other car parked with no people to be seen at all…. Turns out it was 2 girls from the Fit Body Farm, out for a run, as we saw them when they came back!
Ready to go in selfie. We couldn’t have picked a better day or time. The water was perfect.
I’ve always been told when you’re new to it, you should ideally go at high tide, when then wind is less than 5mph and coming from the east. That way you don’t get carried away from shore. you know how I like to follow a “rule” 😂
The conditions were just perfect.
The sun was just starting to rise.
Morning!!!
I love the colours in this next simple photo. The pinks and lilacs opposite the sunrise or sunset are always lovely.
It feels like we are really far out but that’s only because it’s so shallow.
I’ve found a hole in my wetsuit… I got an extra cold dip this morning!
Love these ripples in the water.
And again!
We stayed in roughly 20 minutes which is more than enough for me in this temperature. We both started to get cold at the same time.
I’m so chuffed with the photos this phone takes. The colours are so real.
The ripples seem real.
It’s forecast to be cloudy today.
We headed up and got dressed as quickly as we could. Hands and toes are always the coldest parts. It’s important to get them warm as quickly as possible. We went for a walk along the beach to warm up once we were dry. My dry robe looks like a dress!! It is a bit big now 😂
I’ve just noticed the heart shaped stone at our feet. The sun is rising fast but it’s still not even 7am.
I just had the best time. I’ve missed sea “swimming”.
For so long it’s seemed like too much hassle. Isn’t that ridiculous? When something you love seems like too much hassle.
I‘m so grateful to Elly for asking me to go today and bringing the sparkle for wild swimming back!
We were home for the back of 7 and it felt like lunchtime!!
I went for a warm shower and then Craig and I sat in the back garden, in the sun, for a coffee.
Look at Queen Khaleesi lying in the middle of the flower bed!
She’s loving the sunshine. It’s still nowhere near as warm as it looks!
We then headed back to Braehead so I could upgrade my Fitbit to an Apple Watch.
I only went for the SE because it’s the base model and is half the price of the Apple Ultra. It does everything I need it to do. It means I don’t need to carry my phone all the time. I say that and then imagine not being able to take a photo!!! Wonder how long it will be before the watch takes photos?!? ⌚️😂🤦🏻♀️📸
So back home and straight out to pick Gayle up for a wee lunch out. We were heading to Luss for lunch, but at the last minute turned in to Bowling to head to the gift shop called Paton Parcels.
Would you believe we drove straight into the Glasgow Kilt Walk!! There were people everywhere…. Our worst nightmare!!!
We had a sandwich with tea and cake in the Paton’s coffee shop. The radio was blaring, we could hardly hear to talk. It really wound up my anxiety for some reason…. Maybe it was that and the millions of people.
The Bowling Harbour was really pretty. The reflections were lovely.
The water didn’t move at all.
We walked down to the side of the Clyde and it was fairly calm too. There’s an old jetty out in the water, it was picturesque.
Looking back up to the Erskine bridge that we just drove over. if you zoom in to this shot, those two vertical posts are in the foreground and not part of the bridge. How random.
It was really cold so we didn’t hang around long.
We had a wander around the canal.
More reflections.
My friend helen will be so proud… she’s the queen of reflections!
It’s hard to believe there are thousands of kilt walkers milling around here… you can see some of them on this bridge!
I’ve been home since 3 and it’s still only 5pm. This is the longest day! I love getting up early.
There is a fair bit of anxiety today. I do wonder if it’s caffeine instead of decaf coffee maybe, by mistake…. That’s what it feels like, nothing more, just a jitteryness… I made that word up. 😂
I’ve had a great weekend but really desperate for some heat to that sunshine. ☀️☀️
We’re still being blasted by the arctic air so it was frosty overnight again but it’s a beautiful morning. ☀️☀️☀️
I’m sitting outside on a bench in the garden, pretending it’s warmer than it actually is… it’s 11.08am and I’ve already run 3 miles with Run Club, walked Bhru and Freya and then had a big field walk with Calaidh.
I’m contemplating how to top that 😂😂 actually I’m so tired after all that I may just sit here all day with my suntan lotion on!
It’s been pure blue skies with white fluffy clouds and I am determined to live my best life for June who sadly passed away yesterday. I want to make every moment count, even if it is just sitting around relaxing. As long as I’m present in the moment then that’s all that matters.
It’s 7am.
I cannot get over the colour of the sky… 💙
I must take more photos of the trees now than I do of the dogs 😂
Love the early morning sun creating these long shadows… 4 members of run club in action!
Spiers school grounds looking lovely in the early morning sun!
Old Geilsland House.
This morning’s run club, Lynsey, Elly, Rachel two doors down and my bright red face!!
More trees.
All done! I’m definitely the reddest!!!
I love how much we are all smiling.
Back home and straight back out with Bhruic and Freya. Never met a soul…. Just how I like it!
More shadows!
Then back for a half hour with Craig before Calaidh and I headed out with Rachel and Nacho, Jim and Muck!
We walked right up to the top of the old golf course. Views right over to Lochwinnoch and Castle Simple Loch.
The gorse is as yellow as the sky is blue.
Looking over to Beith Parish Church.
The final shadow pic of the day… it’s not even 10am. There could be more….. Jim couldn’t resist! Rachel looks scarily tall!
And yes I actually did put this stick above my head to make it look like antlers… 🤦🏻♀️😂
All the dogs had a blast.
I have to admit after all of that I have had the laziest of days.
I’ve done housework, pottered, hung washing out to dry but I’ve been shattered. I spent a large part of the afternoon on the couch under Craig’s crochet blanket dozing on and off. I’m so tired.
To be fair I have done 22k steps today and most of them all before 10am!!
I am very calm and it feels really good.
On our After Dry January FB group we’ve done tributes for June today. A lovely lady Sally posted this and this says it all.
I’m heading over to Edinburgh to meet my Mum and Auntie Marion. We have afternoon tea booked at The Willow Tea Rooms today.
I have always wanted to go to the Willow Tea Rooms…. There’s always been one in Glasgow but the one in Edinburgh seems to be new. Well it is to me anyway. They are designed around the work of Charles Rennie Mackintosh. I’ll hopefully have a bit more info once I’ve been.
Wide awake at 6am and out for a run with Rachel two doors down, at 7am.
Here she comes from her two doors down!
It’s a beautiful morning but bitterly cold for this time of year!
Here’s my favourite gate… it’s been a while 😂
We went into Spiers Old School grounds and the lighting was lovely.
I found the run quite hard this morning, more my legs than the breathing.
We did it! About 2.5 miles this morning. I am very red!!
So back home and had to queue for the shower…. 😂 Craig had a really early job today.
What to wear on a day that’s freezing cold in the shade and warm in the sun?!?!
Here I am at Glengarnock in the sun!
Walking through Glasgow Central. This looks black and white but it’s taken in colour.
So I cross Glasgow to Queen Street, sit down on the train and read that my lovely FB friend passed away this morning as a result of her fight with cancer. I’m on a crowded train. I know it’s coming but it takes my breath away. Her lovely daughter messaged to tell me. So very kind of her.
I manage to hold it together for the whole trip.
Just to recap, I have never met this lady. I’m a joint admin on a FB group called After Dry January, where we share our sober journeys. I “met” June over 5 years ago and she has been an amazing support. She saw something in me that I couldn’t see anymore. She sent me gifts, cards and lots of positivity. I wasn’t the only one she supported. I hear stories from the other members, she did similar things for so many of us.
What a very special woman. I hope she can rest well knowing how much she was loved and what an impact she made on our lives.
I did a post for her a few week’s back, on our group, so people could express their gratitude while she was still with us, rather than waiting until she was gone. She got to hear what she meant to everyone.
We all need to be more June. ♥️
The sun is still shining as we pull into Edinburgh Waverley station. 🚉
I hop off the train and Mum can tell straight away that something is wrong. I finally let a few tears flow.
We grab a quick coffee in Cafe Nero and then head up to Princes Street.
Looking over Princes Street Gardens to Edinburgh CastleSir Walter Scott’s MonumentObligatory selfie! Edinburgh Castle
The Willow Tea Rooms are on Princes Street directly opposite Edinburgh Castle. It’s only been open for 2 months but has been a in Glasgow for over 60 years.
I love that it says “ people might be able to enter and enjoy without relying on the inebriating effects of alcohol for entertainment” she sounds like my kinda gal!!
(You can get alcohol there now for those who are interested!!)
Hide the Primark bag!!!
It was quite quiet when we went in at 1pm but it filled up very quickly.
Mum took this arty shot.
My view.
The lovely art on the walls.
What a stunning view from the tea room, out to Edinburgh Castle.
Mum and Auntie Marion.
Keek! I actually ordered the vegan sandwiches. They were so good. Avocado with tomato, humous with chargrilled peppers and cucumber.
We also got a scone with cream and jam… not vegan obviously and a cake of our choice and we all went with the strawberry tart.
The teapots and cups are all willow design.
Here I am listening intently to Mum!
It was really lovely and cost us £22 each with the 5% service charge added in. Mum very kindly bought mine as a treat! She’s a keeper!!
It as still beautiful when we got out and a weeeeee bit warmer. The blossom is out in full force.
I felt like a tourist in my home city. I ooohed and aaahhhed over buildings like this in Rome yet fly past them here in Edinburgh, on my doorstep. This is the Scottish Gallery of Modern Art.
Even walking into Waverley station looks really pretty in the bright sunlight.
I feel like I am seeing everything through rose tinted glasses today. The new iPhone photos are so vibrant.
Here’s my current view from the train!
It’s cloudy now I’ve got to Glasgow… all 17 stops later 😂😂
So I hope you all have a lovely weekend and I also hope we see some more sunshine. I also hope that it is warmer 😂😂 I don’t want much.
We are firmly back into moulting season. I found dog hair in my lunch today! 🤦🏻♀️😂
I want to say that I don’t know how that is possible, but it’s pretty much everywhere, so it makes complete sense. 🤦🏻♀️😂
Work was crazy busy today. My head was buzzing with too much information, but it felt good.
The day went so quickly, always good for a Thursday. It’s my weekend again!!
It’s back to being cold and cloudy today… a few sunny spells but it’s still so cold!
This made me laugh!! ♥️♥️
I took this photo of Bhru…. She has a random green mark under her left eye. 💚 She’s obviously been rolling in the grass!
And check Calaidh in her bed last night…. 😂😂
How can that even be comfortable?!? 😂
So sorry still not much to say today. That’s still a good thing as it means life is normal and good.
I’m relaxed and in my comfies now.
I have a busy day tomorrow as I’m off to Edinburgh for lunch. I get the train about 9.30am…. Better wear my winter coat!
I just want to say a shout out to everyone who is struggling just now. I know so many people that are feeling pretty sick right now and don’t have the answers. My heart goes out to them all. ♥️♥️♥️
Yesterday afternoon we decorated Ellison’s upholstery workshop for her 60th birthday today!
She saw it for the first time when she walked in at 6.45am!!
I wish I’d taken a photo. 🤦🏻♀️
I bought a create your own banner and HAPPY 60th BIRTHDAY ELLISON….. took my ages to create 😂😂
It’s been another beautiful day.
We sat out at lunch and had TrillionIre birthday cake at lunchtime.
There has been pure blue sky all day but it’s been really cold. I’m sitting out in the garden writing this and I’ve a fleece on and it’s cosy but my hands are freezing!! I don’t know when Scotland is going to get any warmer?!?! 😂
💜
I had a lovely dinner again tonight…. Sushi Bowl With Coconut Sesame Crusted Tofu, Edamame, Avocado & Gochujang Peanut Sauce.
It was sooooo good.
In other news I weighed myself this morning and I have lost 11kg or 1 stone 11 lbs since I was at my heaviest! I am super proud of that as for once it’s not a crash diet and it’s just coming off nice and slowly.
I had no idea how big I’d got when I was off sick but Cadburys chocolate buttons were getting me thought every day.
So I have nothing else to report really…. I am annoyed I can’t think of more to talk about but then I realise that it’s actually a good thing as it means all is well.
It’s is still only about 10°C but the sun has shone almost all day. It’s so lovely not to have rain and strong winds.
I slept really well last night, no weird dreams thankfully, but I’ve felt pretty sluggish and weary today. I’ve had to really concentrate on concentrating! Yeah I know I hear myself!
I’ve just said to Craig that I don’t have anything much to say tonight… there’s a first. All is calm on the western front.
I made Jackfruit Carnitas from Planthood for dinner tonight.
It a rubbish photo but even Craig had some and said they were amazing!! That’s high praise indeed.
We’ve been sitting outside in the sun since I got home from work… it’s still not warm but it’s so lovely to be outside.
There’s a big dark cloud looming.
We ended up heading in as the big cloud won!!
I read on FB that a former colleague of mine died the other day.
He retired while I was off sick and fell ill with pulmonary disease in 2021. Des was one of the good guys, he worked all the hours god sent and was always one of the last men standing at work. He gave his job his all.
I’m so sad to hear that he has died. I can’t still hear him call me Jules and see that twinkle in his eye.
Sending lots of love to his lovely daughters and granddaughter.
Another reminder that life is for living. To the max.
Wow I had some crazy dreams last night, I feel really disturbed when I woke up! I’d been walking around carrying an eagle, as I’d apparently killed the guy who used to carry the eagle while looking for someone who’d killed someone else. How random was that!!?!?
So that’s how my day started!!
There was a lovely sunlight in the garden this morning so I took some photos of the Forest Flame in the glow of the morning sun.
As you can see I haven’t figured out what my favourite setting is yet. I’m just blown away by the colours.
I’m still using the phone without a cover of screen protector so have to be super careful!
Work was super busy and was over very quickly.
I’d felt a bit of a twinge in my stomach before work this morning. Then as soon as I ate lunch and sat back down at my desk, the big pain came back…. Only for about 10 minutes, thank goodness but it terrified me! I didn’t have any of the meds with me. I will do tomorrow!!
There’s just something rumbling away in there that isn’t quite right yet. It gives me the fear.
So I got home and straight into my jammies!
I settled down in front of the tv and then Claire messaged about going for a walk…… it was the hardest thing ever to get dressed again and head out, but I was never going to say no. I knew it would do me good.
The chat was great as always and the sunlight was amazing!!
Calaidh looks like a wolf!!
Thanks to Claire for suggesting the walk!!
What a stunning light. I’m so excited to see the photos that I can take with this phone!
I’ve upgraded my iPhone from an 11 Pro to a 15 Pro today and I’m excited to see what the new camera is going to bring. There’s a big difference in the camera functionality…. Watch this space.
Obviously I need a day where I have time to get out and take photos! Today was mostly spent in the Apple Store!
We were there for it opening at 10am.
Unfortunately due to me not remembering my Apple ID…. We had an hour to wait until we could unlock the phone. This is a new security feature which is great if your phone is stolen but not so great when you try to buy a new phone.
The bonus was a wee Starbucks breakfast!
Craig snuck this next shot….
Check the dreadful cheesy grin as I sit in the store doing the transfer…. Am I the only person who feels sad giving up the old phone?!?!?
I was sad letting it go…. It’s been in my hand for a long time now!! 😂
So that’s pretty much been my day… following up by some tidying up.
This weekend I have actually been the queen of doing nothing and I have had the loveliest of weekends.
We went to Elly’s 40th last night and what a lovely time we had.
The sun was shining. It had been a beautiful day.
Here are a few photos of our night. Craig looks like the tallest man in the world here!!
We thought we had to squat if we are the front of the photo, in case you couldn’t see the girls at the back… upshot is that I end up in a random squat in every group photo 🤦🏻♀️😂
The girls got a lovely light up headband and the guys had light up shades!
I pinched Craig’s shades!
It was so lovely of Elly to invite us.
So that’s all for this weekend. A very quiet one apart from the party. I feel calm, relaxed and refreshed and sooooo much better than I did last week.
I have a feeling that yesterday’s Rigatoni with mushroom and lentils had something to do with it but let’s say no more.
In true Julie fashion, I’m all or nothing…..
I started the day with a 3 mile run, at 7am, with Lynsey. No one else from our run club WhatsApp group was available so it was just the two of us. Last night I was determined to run today. I had enough of sitting around like a sloth. 🦥
Check the heart rate….. woomph, right up there.
Lynsey is a runner so I’m so pleased I didn’t hold her back too much. I only stopped to walk twice when I felt a wee bit sick!
It felt really good. We saw no one.
I came home and sat in the garden and thought I might be sick…. But I wasn’t.
Look at the colour of my face while I take Bhruic and Freya up the hill…. It’s still beetroot!
This wee kitten was hiding from us…. Zoom in!
Back down the hill and the sun was starting to warm up…. Nothing like Rome temperatures… but Craig and I sat out in the garden and had coffee. It was really lovely. We sat for a while.
Craig groomed Bhru, who is most likely the culprit of the moulting hair in the house!!
I have never seen anything like it!!! He got loads off her. We did some videos for Scottish Dog Behaviourist as it was so crazy!
Khaleesi had physio at 11.30 so I went with them and took Calaidh.
We walked while they were in physio.
I’ve never been up here before, we had a great view over Burnhouse.
How pretty is this old gate?!
We headed back into Beith and took the two Khal/Cals to Mocha Jacks for lunch.
I had Honey, Avocado and Pesto stack! Again!
Craig had my fried egg.
We then came back and sat in the sun all afternoon. It’s been so lovely.
I am so grateful to feel better again.
I’ve done loads of Rome posts and reels on FB and I am trying to put some on Insta too. My reels used to post from insta directly onto my FB page but not anymore….
We have Elly’s 40th birthday party from 6pm tonight… I’m so glad my 2 days of illness have left me……. with a big spot on my chin just in time.
The good news is that I feel way better than I did last night.
I don’t think this is as bad as gastroenteritis…. I think it just stated badly. I think it’s just a stomach bug.
Turns out Craig took a photo of me on the bathroom floor last night… while I was on the phone to the doctor.
I’m in his Jedi dressing gown. This was the only way I could get comfy.
Buscopan Cramps worked amazingly well. I was so grateful for the relief from the stomach cramp. I didn’t care how bad I felt as long as I wasn’t in pain.
I lay on the bathroom floor for a good couple of hours enjoying the relief from the meds. This was where I wrote last nights blog.
So I haven’t been sick since and I haven’t even been to the loo…. I just feel pretty rotten. My stomach is gripey, it’s the only way I can describe it.
I’m taking the cramp meds and Andrews Liver Salts and they seem to be helping. I haven’t even picked up my prescription yet.
I slept in the spare room last night and I moved through to the couch and I’ve barely moved all day.
We had to go and pick up the car from the garage this afternoon. Good news it’s fixed and all covered under warranty. I just have to claim back the labour. Check me getting that warranty policy sussed… finally.
Back onto the couch.
So yeah that’s all from me. I’ve been well looked after.
The Rambling Sloth 🦥 