I slept like a log from 9pm until 5.19am… one minute before the alarm. Isn’t it funny that you wake up just before an alarm is due to go off?
It was a great sleep….. she says sitting here at 4pm half asleep again!
I ran with Lynsey this morning and talked at her for the whole way…. Bless her! I was sluggish this morning but honestly, I could so easily have not run and I’m proud of myself for doing it.
5.4kms done before work.

Work was really busy and the day flew by.
There were no tears at all today.
I’ve made contact with a Kinesiology practitioner nearby and I had a quick call with her last night. I don’t know if that has helped but I’m seeing her next Friday. Maybe it’s given me hope for some change. I’m not sure. I just know kinesiology works for me.
I’m away from work early as I worked late last night and Craig and I are off to the O2 Academy in Glasgow to see Jeff Arcuri. It was one of my Christmas presents.
Check us.
A night out on a school night. Whatever next.
Stay safe everyone ☀️☀️☀️