I did not want to get out of bed when the alarm went off this morning. I could have cried.

I felt so tried and actually quite sore. My joints are a bit achey and I still felt a bit off.

I am never going to not run when there’s only 2 of us running….

I just felt so sorry for myself.

I got up.

I got dressed.

And I got right out there and ran 5.42kms.

It felt hard.

My legs were really tight and heavy.

But….

I did it.

And….

I loved the chat!

It was very Let Them Theory centric…. Since we’re both listening to the audio book.

Lynsey also sent me a really good link to one of Mel Robbins podcasts, which I’ll share with you. The female body reset

It’s really interesting and challenges so many things that we grew up thinking. Lynsey sent me it because it talks about new information on fasting. I listened to it as fast as I could. (pun actually not intended! 🫣🥴😬😆)

I hope to put some of it into action over the coming weeks… I might need to listen to it again to remind myself of everything 😆

It was torrential rain on the way home from work today. I got soaked and managed to aquaplane across a giant puddle. That gave me a wee fright. The roofs were filled with muddy rivers after all the lovely sunshine we’ve had.

So I’m off to meet the Crochet Hookers in a half hour. Looking forward to a catch up.

How lovely are the colours in this, let along the sentiment.

I’m off to hook 😆

Stay safe everyone ♥️♥️♥️