Ooooh see what I did thereā¦.. so you can guess eh?!
Mrs Anxiety raised her head this morning.
Itās been a while.
Coffee and Quotes with the calm downā¦.

I have created so much drama already and Iām not really sure why.
Itās the last full working week at Tartan and two customers asked for an update before 8.30am and I skyrocketed. Of course I have manifested this as I have been overthinking the last week jobs.
I start with all the āitās the last week, what could possibly go wrongāā¦. āHere we go and we always run out of parts on the last week, Iāll be the one holding up a vanā⦠āletās wait and see how many parts are missingā
These are all the thoughts that are running through my head.
I am wittering on lie a budgie or a Julie on lots of caffeine⦠which I wasnāt.
I can feel myself flapping. In my head my arms are flapping like one of those inflatable arm waving thingsā¦.. (said no one ever!!!)

Except me⦠Iām sure Iāve said that before. šš
Inside I was in an absolute panic that I might let everyone down.
That simple.
I was embarrassed by my flapping. Cringing that I wasnāt keeping my cool.
Laughing like a maniac and the ridiculousness of it all and probably making it worse.
Works well under pressureā¦. NOT.
I say that out loud.
I draw attention to what I perceive to be, my worst quality.
And yet⦠itās only because I care. Because I want to do a good job.
I changed the narrative in my head.
I have all the parts.
Everything will be here on time.
I can be calm.
Works well with a clear brief. š This one always makes me laugh but itās so very, very true.
I canāt do woolly. I want to know what my job is, what my remits are, whatās expected of me and Iāll do that to the best of my abilities.
Anyway, I digress.
I am fairly certain that my positive thoughts eventually work as Iām back to normal before lunch.
Iām still cringing that it happened as itās all in my own head.
Iād had such a great sleep and felt really calm on the way to work. A couple of triggers were enough to set it all off.
So Iāve had a lovely salad for dinner again and have my favourite jammies on chilling.
Iāve two pots of soup on the hob.
Iāve a busy week coming up.
Iām relaxing tonight.
So is Calaidh!!

And Bhruic!

This is my current viewā¦. The beautiful Khaleesiā¦. šš¬

Hereās to no self created drama tomorrow.
Stay safe everyone ā„ļøš«¶š¼ā„ļø
