Another day with a thumping tension headache.

Nothing is shifting it.

I get moments of respite when I open my eyes wide and contort my face into crazy positions. Moments of respite when I stretch my neck and try to release some of the tension.

I feel ok other than tbat.

I’m not worried about travelling this weekend. I’m quite organised and in control so it’s not that… unless my body thinks otherwise!!?

I do make such a drama of it though.

I hate that… but I let it take over everything and instead of just letting it be a sore head, I’m constantly searching for reasons and answers. Annoyed with myself for letting it bother me.

Actually as I write that down, I realise why my tension headache doesn’t go as I’m building up tension just by constantly questioning it.

I don’t want to be this person. Making a huge drama out of nothing.

So comfies on and relaxing and will get a super early night.

We’re running in the morning and I’m hoping it blasts this out of the water.

It was a lovely evening when I got home. The snow and wind and rain has gone. It’s been such a calm day.

I love the colours in the next photo. The sky is lovely. There’s a very bright light in the sky underneath the cable. I thought it might be a plane but it didn’t move so maybe a star?!

I’ve drunk soooo much water today… it’s been a good flush out!

Stay safe everyone ♥️♥️♥️