
The 1st November eh?! How on earth did we get here?!? Iām still waiting for summer. š

We woke really early this morning. I had my Vertigo āmanoeuvreā at 10.15am. I donāt know why I put that in inverted commas⦠š
I figured I wouldnāt feel up to running with the girls tomorrow so, at the last minute, I decided to head out for a run by myself, this morning.
By myselfā¦. For the first timeā¦. And I ran about 6K!!
Of course I forgot to start my watch until I was at the end of the roadā¦. I did it!!ānn

I also completed a Strava challenge I joined yesterday, to run 5K in November. I love that Iāve done it within a few hours of the first day of the month. š

I took lots of action shots but most of them are rubbish š

Straight into the shower when I got home so I was ready for the docs really early.
Just as well⦠Elaine my hairdresser text at 9.15 to say she was expecting me at 9am š«£š I thought that was tomorrow!
I literally flew across the road and almost hurdled her gate⦠yes my hairdresser lives right across the road, thankfully! village life eh?!
She had 45 minutes to wash, cut and blow dry my hair! No pressure. Such a shame we had to rush itā¦. I only get my hair cut once a year and it was over before I even had time to think about it.
Straight in the car and straight to the docs. Craig had to drive as I canāt drive home after it⦠or for 48 hours afterwards.
Soā¦.. I was nervous and I told the doc I was nervous. Itās not been bad since the last time I saw him and he wheeched my head about to prove I had Vertigo.
He said it was totally my choice whether to have it or not. I remembered how bad it had been in Dubrovnik and decided to go for it.
I felt nothing through the whole procedure. Not a flutter. Nothing. No dizziness at all.
He thinks thereās a chance that he fixed it all in the test he did the other week. I was really dizzy after that.
So all good. Except I shouldnāt drive all weekend. Just in case.
I can do that.
So Iām home by 11am and have the rest of the day ahead of me.
Iāve tidied, put away washing and hoovered the house. I have some rooms still needing done but I just sat down about 2pm.
I watched the last episode of the wonderful Nobody Wants This. Thereās a second season coming⦠what a lovely show. I highly recommend it.
I watched a movie while Craig took Khaleesi back to the vet for another Librella injection for her sore leg. Sheās been limping a bit today so itās good that she was getting the jag. It seems to really help her.
Oh I did ask the doctor a lot this morning about my anxiety. He seems really approachable so I asked if he had any medical recommendations for when the anxiety is really bad.
He did say I could up the HRT or try a different med called Propanol.
The more I spoke to him, the more I realised that the things I do are fairly worthy of a bit of anxiety. Maybe thatās ok⦠maybe thatās just how it has to be just now.
Most of the things that we really want are on the other side of fear.

Stay safe everyone ā„ļøā„ļøā„ļø