Day 1533 I think the word for today is gratitude!

I am buzzing on life today. Is that even English? I think not….

Khaleesi and I had a good sleep, she woke a few times but my alarm went off at 6.30am and I went out running with Claire and Lynsey this morning.

I hit my PR… which I can only assume is my personal best with an r? 😂

I did have to slow to a walk a few times to get my breathing back but my head felt really good. I wasn’t running thinking I can’t do this, I was running thinking, I can but I do need a breather! I think there’s a difference. I was talking kindly to myself today.

I’ve not been out since a week past Wednesday and we were fast so, I did need to catch my breath.

I sat and had a coffee with Craig and then took Bhru and Freya over into the field with the frisbee. 🥏

It’s a lazy dog walk but they get so much exercise. No photos just quality frisbee throwing. I was even pretty proud of that!

I then took Calaidh down to Beith. I had to go to the pharmacy as I have a sore ear. Calaidh was so good.

I got some ear drops.

We then went to the little gift shop, of course we did. I never got any photos as I was so busy picking cards and looking after Calaidh AND chatting. 😂 multitasking at its best!

The thistles are back!!

I just love them so much.

Those won’t be the last thistle pics this year!

When I got home, I sat in the garden with the dogs.

Khaleesi enjoying a wee sunbathe. I should say it’s only about 13-14°C so it’s not hot but it’s nice enough to sit out for a bit.

Here they are, all in a line, poor K is tied to the bench!

I decided to tackle some more weeding. I was on a mission.

This photo gives the best example of just how much I did… the rest will have to wait as I’ve run out of places to put the weeds I’m pulling out.

It was hard going and I’m still fasting so think maybe I ran out of energy a bit! It’s still only 12.08pm when I head inside.

Time to do some Mel Robbins focus… today I did a budget. The Bank of Scotland has a budget section in the app. It was really worthwhile doing as I can see the true picture.

Then I changed out of my sweaty gym clothes and had a shower!

We’re off to Craig’s mums this afternoon to see her so I thought I’d put this out early.

Craig says I look comfy…..

I’m not certain that was the look I was going for 🫣 but hey, I am comfy so I guess that’s the main thing.

Have a great Saturday!

Stay safe everyone ♥️♥️♥️