I’m just back from the loveliest walk with Claire.

We took the 3 Borders out after work tonight.

It’s been a nice day today, it’s not hot but it’s been sunny and after the incessant rain of yesterday, it’s been really lovely to see.

My mood has also been sunny… in carrying the rosy glow from my “health and wellness” weekend. 😂

The house is still tidy and I’ve been out all day so that is a bonus.

I know I’ve gone through so many phases in my journey and this is another one of the sweetness and light moments but…. I LOVE It.

I feel such an overwhelming sense of calm, even although there are still some difficult things going on.

I slept like a log.

I heard Craig come in from the pub after catching the end of the English game, I heard the front door and then nothing until 5.30am. Out for the count all night.

His flight was delayed last night but I tracked him all the way.

A good progesterone induced sleep always helps.

All my clothes were washed, dried and ready, my lunch made.

Work was good, I was determined to appreciate the day rather than wish I was anywhere else, other than working.

I used to HATE my old job. That’s a strong word but I’d start to feel low on a Sunday knowing I had to go back there. It’s lovely to not feel like that about this one so I’m very grateful for that.

I get an email everyday from “the universe”… how apt was today’s?!?

So Claire and I had a lovely walk and the dogs had a good run in the field.

I only took two photos, I was too busy enjoying the chat.

I sat out in the garden with an ice cream and a can of alcohol free pink “gin” and lemonade. It’s my new favourite.

This pic is blurry but Khaleesi is licking her lips.

I’m inside now as it got a bit blowy…

A really good day.

Stay safe everyone ♥️♥️♥️