Day 1022 a dark, miserable day with hot, sweaty vibe 🥵🥶

My body temperature has been all over the place. I finally had a great sleep last night, my FitBit said it was “good” which is way better than yesterdays “fair”.

I woke up at 5.30 a hot, sweaty but cold mess. The bed was soaking with sweat. Fitbit says my body temperature was 1.7° below average….. below huh?!? God knows what it must be like when it’s over average?

I don’t suffer from hot flushes, thankfully, but I have been known to have the odd night sweat.

It’s pretty mild here just now, it’s been pretty misty and foggy all day.

Scotland was warmer than Northern Algeria today!! 😆

I’ve been too hot and then, by default, too cold all day. 🥵🥶

It was a good day at work. The day flew in… always does after you have a day off!

So no stress from me today which is always a good thing.

I’d ordered a sweatshirt online in November that only just got delivered today. I love it!!!

It’s VERY bright, you’ll not miss me on a dark night but it says it all…. Not fast, not furious!

I can confirm this does indeed, pull the wrinkles out of your face. 🤦🏻‍♀️😂

So yes, I feel like January has been a giant Monday. It started off so well with the wild sea swimming but we’ve had a rough week or so, no Fit Body Farm, lots of coughs and sneezes…. But that’s ok. We are resting as much as we can to get over this. It’s just taking it’s time.