Day 775 a right little anxiety bubble today…. it is Friday 13th mind you 😳😆

I am actually like a volcano today. 🌋

There’s a sentence I never thought I would say.

A bubbling cauldron of molten lava is ready to spew. Could I be any more dramatic?!?

It’s Friday 13th today and for those of you who are superstitious, I found this rather lovely way of looking at it.

And also this…. Which did make me laugh!

I feel incredibly overwhelmed today. I am overthinking and worrying about things that haven’t even happened. Purely because things don’t seem to be going as smoothly as Little Miss Perfection Pants would like.

Now I know that there’s a chance a lot of this is down to my lack of exercise and very poor diet. A roll with egg and tattie scone for breakfast, chips and curry sauce for lunch and the odd cake thrown in along the way… I could just be buzzing with too many carbs.

I experienced a huge after lunch crash. My teeth feel like they are bleeding sugar, my body has blown up into my clothes and yet my mind is still racing around a 100 miles an hour.

It’s very, very loud inside my head.

I tried writing some of my worries down. it’s one of the techniques they advise and it does help.

It’s this simple. We are very lucky to be very busy at work and I’m all over the place trying to determine what we do for the best. It’s not even my sole decision but I’m just going to fill my head with worry.

Worry is such a waste of time.

I know that it’s only because I care.

I’m home now and we’re having a movie night tonight so I’m in my comfies all ready for a relaxing weekend.

Of course the anxiety has all gone now.

And this time last week we had just freed Abbie the Camper van from her mud pit so today has been way less stressful on the grand scheme of things 🤦🏻‍♀️😳😆

Let’s just put it down to being one of those days.

I hope you all have a lovely, calm weekend.

Say safe everyone ♥️♥️♥️

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