Last night I decided I would be ok for the Fit Body Farm this morning.
Dizzy ❌
Exhausted ❌
Relaxed ✅
Tell that to my body at 4.45am when Craig’ alarm went off. What a ridiculous time to get up! I scanned for possible excuses but honestly had none so out of bed and ready for action. 🏋🏻♀️🤸🏻♀️🏃🏽♀️🚴🏼♀️
It was a beautiful morning this morning. Very Misty in places but the promise of another scorcher. The only negative being that the sun rose in the middle of our workout and I was actually beside myself that I was missing it!! It was a huge red ball in the sky. Just stunning. 🌄
I ran about like a loony trying to capture it when Gavin was explaining the next moves. I was a wummin possessed!!
What a stunning place to have to work out! We could be stuck in the centre of Glasgow and instead we get this! We are so lucky.
It was a great workout this morning called Postman Pat. Can’t remember the relevance but it was something to do with working the same muscle group for a while until it said no. 😁🥴🤣
I drove to work in the lap of luxury this morning. I had Craig’s car….. aircon and a smooooooooth drive. None of this ram shackling a van through country roads. I arrived at work all cool, calm and collected.
It’s been so hot all day! We’ve invested in fans for our metal portacabin, just in time for winter 🥶 😂 I wonder how quickly the weather will turn now that we have them?!?
So here I am again, 6.30pm sitting outside. There’s no housework getting done. We have to enjoy the sun when it’s here. This could be it… the last few days of summer. Course we hope it stays around until we get our summer holiday in a week and a half! 🏝🌊☀️🩳🏖
I am on day 11 of no anti depressants (for about 25 years remember….) and the second day in a row of feeling good. I’m pretty pleased that I can find this level of calm without them. It’s been a hairy 10 days or so of ups and downs but on the grand scheme of things it’s been nothing. I feel like I’m finding an even keel. She says. Hoping with fingers and toes crossed 🤞🏼
I’m listening to a Eckhart Tolle podcast with Oprah Winfrey just now and it’s based on his new book A New Earth.
Each podcast covers a chapter in the book. The first podcast seemed a bit religious (now offence meant to anyone just my observation which made me a bit unsure of it!) but it’s more spiritual than anything else. It’s very deep but I find I am ready to listen to what he has to say. The focus is on appreciating the present without trying to play a role. You just have to be. How to be at peace NOW.
I am at peace right now.
I think this is an amazing gift to be able to live like this and to appreciate each moment for what it is. I can’t say I manage it all the time but I am trying to focus on it. To make peace with the present.
I’ve attached the link if anyone is interested. I’m on chapter 4 already and it’s keeping me interested on my drive to and from work. Tonight… again… in wonderful aircon.
So yeah Gateside Hookers crochet tonight in the village pub so looking forward to a good matter with the girls and putting the world to tights…. As is now the standing joke from a previous blog typo. 🥴🤣😂
Stay safe everyone 🌄🌄🌄
The Rambling Sloth 🦥 