So day 493 blog would have read a busy day at work and then I was tired. The end.
Thought Iβd save that nugget for today!
I actually lay on the couch from about 6pm and couldnβt move until I went to bed. I head butted my book at one pointβ¦. Never managed to actually fall asleep so slept like a log at night.


So the fit body farm was very hard work this morning.
- 1600m run (4 laps of the farm!)
- 30 sit ips
- 800m run (2 laps of the farm)
- 15 burpee broad jumps
- 400m run (1 lap of the farm)
- π³
Now I didnβt do as much as a most others in the class as my second run was cut down to two laps (from 3) but itβs still a lot for me. Itβs hard to see others running past you but I need to realise I actually ran 2,800 metres before 7am.
Came home and had a shower and a coffee.
Now this is where it gets crazy as I had to drop the van into the garage this morning so I drove down and walked back with Bhruic and Freya.

So itβs roughly 3 miles homeβ¦..

Bearing in mind Iβve already run 2.8kβ¦.

It makes me laugh every time I walk to or from the garage⦠the Highlanders are up at the gate when I drive down and teeny tiny specs in the distance when I walk past?!?




So I gets home. Dogs off the lead, opened some mail and decided to take Calaidh out while I was still moving.
Not even half way on our walk when the garage phoned to say the Van was ready!!! May as well just keep walking then?! Another 3 milesβ¦..
We stopped in at the new Mocha Jaks on our walk.



I had porridge with honey and banana and a coconut milk latte. The heavens opened as I sat outside and they had to find a table inside. Calaidh was so good. She just sat under my chair and didnβt make a sound.




So we walked the full 3 miles back to the garage most of it on the rain.

Not gonna lie Iβve felt sick for a good wee while afterwardsβ¦. Iβve had a drink ofwater and eaten something and I feel a bit better now. Maybe just too dehydrated. Also my body wondering what on earth has happened to it. π³π
I felt guilty for being too tired to walk the dogs yesterdayβ¦. Itβs 14.48 now and Iβve done 20,673 steps which is more than Iβve done in a long long time.
Iβm now sitting with ice on my knee!
I tried to remortgage but the passwords werenβt working and my squeamishness made me give that up. I did log for a call back. Weβll seeβ¦.

Hot off the press!!! The mortgage people actually called me backβ¦ I did not expect that for a minute. Iβd pressed a button for a callback thinking theyβll never ring. But they did!
So check meβ¦. Mortgage details all clear and almost ready to go.
I was so geeβd up by this burst of activity that I went out and did a food shop.

I have not stopped today really but itβs all good. Iβll sleep tonight!
Weβve had thunder on and off all day today though I havenβt noticed any lightening. Thereβs flash flooding too. A far cry from the scorching heat of the last month.
Itβs good for the garden. And ducks π¦

Stay safe everyone π¦π¦π¦
Wow. All that walking and exercise. I need some motivation methinks. Well done
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Iβve no idea where it came from honestly but I slept like a log last night!!! X
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